Best 6 Cream Of Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Cream of pea soup is a classic comfort food that is perfect for a cold day. It is also a great way to use up leftover peas. This article provides three different recipes for cream of pea soup, so you can find one that suits your taste. The first recipe is a classic cream of pea soup made with fresh or frozen peas, onion, celery, and chicken broth. The second recipe is a vegan cream of pea soup made with vegetable broth and coconut milk. The third recipe is a creamy roasted red pepper and pea soup made with roasted red peppers, peas, and vegetable broth. All three recipes are easy to make and can be ready in under an hour. So next time you are looking for a delicious and comforting soup, give one of these cream of pea soup recipes a try.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY PEA SOUP



Creamy Pea Soup image

I love this soup because it simply simmers by itself on the stovetop. People are surprised to hear that it has only 1 gram of fat per serving because the texture is so creamy. -Tracy Fay, Redmond, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 10 servings.

Number Of Ingredients 9

1 medium onion, chopped
1 cup chopped celery
9 cups water
1 package (16 ounces) dried green split peas
2 cups cubed peeled sweet potatoes
1 bay leaf
1-1/2 teaspoons salt
1 teaspoon dried thyme
1/2 teaspoon pepper

Steps:

  • In a large saucepan coated with cooking spray, cook onion and celery until tender. Stir in the water, peas, sweet potatoes, bay leaf, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 70-80 minutes or until peas are tender. , Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree soup in batches. Return to the pan; heat through.

Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 375mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 13g fiber), Protein 12g protein. Diabetic Exchanges

CREAM OF PEA SOUP



Cream of Pea Soup image

Velvety smooth Cream of Pea Soup recipe using fresh or frozen peas. This beautiful green soup is creamy, healthy and easy to make on the stove top!

Provided by Pamela

Categories     Main Course     Soup

Time 40m

Number Of Ingredients 8

2 tablespoons butter
1 small yellow onion (chopped)
2 cloves garlic (minced)
3 cups vegetable broth
3 cups fresh shelled green peas
1/2 teaspoon salt
1/3 teaspoon pepper
1/4 cup heavy whipping cream

Steps:

  • Melt the butter in a large soup pot over medium high heat. Add chopped onion and minced garlic and cook until soft, stirring frequently so they don't burn, about 5 minutes.
  • Add vegetable broth, peas, salt and pepper. Bring to a boil and then cover and simmer until the peas are soft, about 15-20 minutes.
  • Using a immersion blender, blend the soup until creamy. Alternatively you could use a blender. If using a blender, carefully put soup in blender in batches, and pulse until creamy, being careful as the soup is very hot. Put soup back in pot if using a blender.
  • Add in heavy cream and stir to thicken up. Season with salt and pepper to taste and serve. Optional - add some fresh parsley or mint on top before serving.

Nutrition Facts : Calories 160 kcal, ServingSize 1 serving

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

FRESH PEA SOUP



Fresh Pea Soup image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 cups chopped leeks, white and light green parts (2 leeks)
1 cup chopped yellow onion
4 cups chicken stock, preferably homemade
5 cups freshly shelled peas or 2 (10-ounce) packages frozen peas
2/3 cup chopped fresh mint leaves, loosely packed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup creme fraiche
1/2 cup freshly chopped chives
Garlic croutons, for serving

Steps:

  • Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
  • *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.

CREAM OF CASHEW PEA SOUP



Cream of Cashew Pea Soup image

Cashews lend body, creaminess, and richness to this pea soup and also make it vegan; sub almonds if you prefer.

Provided by Brooks Headley

Categories     Bon Appétit     Soup/Stew     Summer     Pea     Sugar Snap Pea     Cashew     Nut     Vegan     Vegetarian     Lunch     Appetizer     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 11

1/4 cup olive oil
2 large onions, finely chopped
2 celery stalks, chopped
4 garlic cloves, thinly sliced
Kosher salt, freshly ground pepper
2 cups raw cashews
2 tablespoons raw or light brown sugar
1 teaspoon crushed red pepper flakes
2 pounds frozen sugar snap or green peas, thawed
1 tablespoon malt vinegar
Thinly sliced scallions and crushed potato chips (for serving)

Steps:

  • Heat oil in a large saucepan over medium-low. Add onions, celery, and garlic and cook, stirring often and adding a splash or so of water if the bottom of pan gets too brown, until golden brown, 30-40 minutes. Season with salt and pepper. Add cashews, sugar, red pepper flakes, and 3 cups water and bring mixture to a simmer. Cook until vegetables are very soft and losing their structure, 10-15 minutes.
  • Blend one-third of sugar snap peas with one-third of vegetable mixture in a blender, adding some cooking liquid from vegetable mixture as needed to thin, until very smooth, about 2 minutes. Press purée through a fine-mesh sieve into a medium saucepan; discard solids. Working in 2 batches, repeat with remaining peas and vegetable mixture, adding water as needed if you run out of cooking liquid. If soup is still very thick, thin with water until you get a velvety, pourable consistency. (You should have about 7 cups soup.)
  • Stir vinegar into soup; season with more salt and pepper and warm over medium-low until heated through.
  • Serve soup topped with scallions and potato chips.
  • Do Ahead
  • Soup can be made 2 days ahead. Let cool; cover and chill. Reheat over medium-low, thinning with water as needed until pourable.

CREAM OF PEA SOUP



Cream of Pea Soup image

Make and share this Cream of Pea Soup recipe from Food.com.

Provided by Dancer

Categories     < 15 Mins

Yield 3 serving(s)

Number Of Ingredients 8

1 tablespoon Butter Buds
1/2 teaspoon salt (optional)
1 teaspoon thyme
1 teaspoon allspice
1 cup fat free chicken broth
10 ounces frozen baby peas
1 cup lite evaporated milk
2 tablespoons flour

Steps:

  • In large nonstick saucepan over high heat, combine butter buds, seasonings, chicken broth and baby peas.
  • Bring to a boil, reduce heat to medium and cook for 5 minutes or until baby peas are tender; stir occasionally.
  • Do not drain.
  • In blender, combine milk and flour.
  • Blend on high for 1 minute or until smooth.
  • Stir milk mixture slowly into soup mixture. Stirring constantly over medium heat, bring soup to boil for 1 minute. Serve hot. Makes 3 servings.

Tips:

  • Use fresh or frozen peas: Fresh peas are best, but frozen peas are a good option if fresh peas are not available.
  • Cook the peas until they are tender: This will ensure that the soup is smooth and creamy.
  • Use a good quality broth: The broth is the base of the soup, so it is important to use a good quality broth.
  • Add some herbs and spices: Herbs and spices can help to enhance the flavor of the soup.
  • Serve the soup with a garnish: A garnish can help to make the soup more visually appealing.

Conclusion:

Cream of pea soup is a delicious and easy-to-make soup that is perfect for a winter meal. It is a good source of vitamins and minerals. With its creamy texture and fresh flavor, cream of pea soup is sure to please everyone at the table.

Related Topics