Best 4 Cream Of Millet Recipes
**Creamy, comforting, and incredibly versatile, cream of millet is a delectable dish that can be enjoyed for breakfast, lunch, or dinner. Typically made with millet, a gluten-free grain, and a creamy sauce, this dish is not only incredibly satisfying but also packed with essential nutrients. In this article, we'll take you on a culinary journey, exploring variations of cream of millet recipes that cater to diverse dietary preferences and flavor palates. From classic savory options to sweet and indulgent treats, get ready to discover the many ways to savor this wholesome and delightful dish.**
Check out the recipes below so you can choose the best recipe for yourself!
CREAM OF MILLET
Recipe from Sue Gregg, with some added flavoring. This makes 1 nice sized serving. You can grind the millet in your coffee grinder. The recipe doubles very easily. Serve with honey, stevia, maple syrup, etc.
Provided by WI Cheesehead
Categories Breakfast
Time 13m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Bring 3/4 C of water to boil in a small saucepan.
- Mix remaining 1/4 C water with millet, salt and cinnamon; add to saucepan.
- Stir thoroughly, bring to a boil again and reduce to a simmer.
- Cook 10 minutes, stirring occasionally.
- Add butter and vanilla after pot is removed from the flame.
Nutrition Facts : Calories 200, Fat 7.3, SaturatedFat 1.3, Sodium 364.1, Carbohydrate 28.1, Fiber 3.5, Sugar 0.3, Protein 4.2
CREAMY CORN AND MILLET
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 2/3 cup millet in 2 tablespoons olive oil in a saucepan over medium-high heat, stirring, 3 minutes. Add 2 cups water and 1 1/2 cups chicken broth and simmer, stirring, until creamy, 25 to 30 minutes. Grate 3 ears corn on a box grater and add to the pan; stir in 1 sliced scallion. Season with salt, pepper and sugar; top with more scallions.
CREAMY MILLET
The tall, stalk-like plants that millet comes from are lush, and in the field, the variety sometimes called broom corn millet resembles acre after acre of swaying pussy willows. Whole millet looks a lot like quinoa, and also like quinoa it's both gluten free and a great protein source. It cooks up plump and creamy in this recipe, and with the compote and almonds, it makes for a delightful breakfast or anytime pick-me-up.
Yield serves 4
Number Of Ingredients 14
Steps:
- Bring the orange juice and water to a boil in a small saucepan, then stir in the millet, salt, cinnamon, ginger, cardamom, and allspice. Once it returns to a gentle boil, lower the heat, cover, and simmer for 25 minutes.
- Pour in the almond milk and stir until incorporated, breaking up any clumps in the millet; the millet should be soft and have the consistency of oatmeal. Stir in the orange zest, coconut oil, and maple syrup.
- Serve topped with the blueberry compote and almonds.
- Add 1/2 cup dried cranberries and 1/4 cup unsweetened shredded coconut to the cooked millet.
- To reheat the millet after storing in the refrigerator, place the millet and a small amount of almond milk in a saucepan over low heat until warm and creamy, stirring occasionally and breaking up any clumps with the edge of a spoon.
- Store in an airtight container in the refrigerator for 5 to 7 days.
- (per serving)
- Calories: 355
- Total Fat: 8.4g (3.5g saturated, 2.1g monounsaturated)
- Carbohydrates: 64g
- Protein: 8g
- Fiber: 7g
- Sodium: 330mg
- When it comes to which fruits have the most antioxidants, integrative oncologist Donald Abrams says intensity of color is often a tip-off: "Among fruits, the heavily pigmented fruits, particularly berries, are rich in antioxidants and phytonutrients that are beneficial to all people, but especially to patients with cancer." As for concerns that eating antioxidants might interfere with treatments that depend upon creating oxidation to knock out cancer cells, Abrams says a little perspective is in order: "I say let's be realistic here. If it comes down to a blueberry versus that beam of radiation, I don't think there's a real chance that the blueberry is going to win." Meaning if you want a blueberry, nosh away.
CREAMY MILLET CEREAL
This is a great way to add healthy grains to your diet and get a sweet tooth fix. This recipe is approved by my super picky 15 month old daughter.
Provided by BelleAnna
Categories Breakfast
Time 30m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Lightly toast millet over medium heat until it smells nutty (about 2 minutes).
- Add milk and water, bring to a boil, reduce heat to low, cover and simmer for around 25 minutes, until most or all liquid is absorbed.
- Meanwhile place cream and white sugar into a small bowl and whisk until frothy or you can put in a jar and shake.
- Add brown sugar and maple syrup when the cereal is cooked to your desired consistency and stir to combine, transfer to a bowl.
- Pour frothy cream over the top and enjoy!
- Tips: I also like to add a little butter, nutmeg, and cinnamon or you can use white sugar, skip the maple and add fresh berries (or any fresh fruit), strawberries and cream millet sounds just as yummy :D.
Nutrition Facts : Calories 473.8, Fat 9.5, SaturatedFat 4.7, Cholesterol 25.6, Sodium 100.7, Carbohydrate 84.1, Fiber 5.7, Sugar 26.8, Protein 13.4
Tips:
- Choose the right millet. There are two main types of millet, whole millet and millet flour. For this recipe, you'll need whole millet.
- Rinse the millet before cooking. This will help to remove any dirt or debris.
- Toast the millet before cooking. This will help to bring out the flavor of the millet and give it a nutty aroma.
- Use a good quality vegetable broth. The broth is the base of the soup, so it's important to use a broth that has a lot of flavor.
- Add your favorite vegetables. This recipe is a great way to use up leftover vegetables. You can add any vegetables that you like, such as carrots, celery, onion, or spinach.
- Season the soup to taste. Be sure to taste the soup before serving and adjust the seasonings to your liking.
- Serve the soup hot. Cream of millet is best served hot, garnished with fresh herbs or a dollop of yogurt.
Conclusion:
Cream of millet is a delicious and healthy soup that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. With its creamy texture and nutty flavor, cream of millet is a soup that the whole family will enjoy.
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