Best 6 Cream Of Green Chili Soup Low Carb Recipes

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**Creamy, Spicy, and Low-Carb: A Trio of Delectable Green Chili Soups**

Indulge in a symphony of flavors with our trio of low-carb cream of green chili soups, each offering a unique twist on this classic comfort food. Whether you prefer a traditional, creamy version, a zesty Mexican-inspired soup, or a hearty slow-cooker option, we've got you covered. Our recipes are carefully crafted to blend the vibrant heat of green chilies with a rich, creamy broth, creating a satisfying and flavorful experience without compromising your low-carb lifestyle. Get ready to warm up with these delectable soups that will tantalize your taste buds and leave you feeling cozy and content.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY GREEN CHILE SOUP



Creamy Green Chile Soup image

Provided by Sandra Lee

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 12

1 cup frozen chopped onions
1 teaspoon crushed garlic
2 cups frozen corn kernels, divided
3 (4-ounce) cans diced green chiles, divided (recommended: Ortega)
4 cups chicken stock
1 teaspoon Mexican seasoning
2 tablespoons butter
1 (8-ounce) package sliced fresh mushrooms
3/4 cup Mexican crema (recommended: Caciqus)
Salt and freshly ground black pepper
Fresh cilantro leaves, chopped, for garnish
Crumbled cotija cheese, for garnish

Steps:

  • In a medium pot over medium-high heat, combine onions, garlic, 1 cup corn kernels, 2 cans of the chiles, chicken stock, and Mexican seasoning. Bring to a boil. Reduce heat and simmer for 10 minutes.
  • Meanwhile, melt butter in medium skillet over medium-high heat. Add remaining corn and green chiles. Add mushrooms and saute for 10 minutes, or until water from mushrooms is released and evaporated; set aside.
  • Transfer chile mixture to a blender. Puree until smooth, working in batches if necessary. *(TIP: Cover blender with dish towel and pulse.) Return puree to skillet and add sauteed vegetables. Bring to a boil. Reduce to low heat and stir in Mexican crema. Season, to taste, with salt and pepper.
  • Serve soup hot garnished with cilantro and cotija cheese.

PATRICIA'S GREEN CHILE SOUP



Patricia's Green Chile Soup image

This is an easy, hearty, spicy soup. I have found that it is a favorite even with picky people! The recipe is always requested. Serve with warm buttered tortillas, cheese, and sour cream.

Provided by pmvbc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
½ cup finely diced onion
1 teaspoon minced garlic
½ cup chopped fresh green chile peppers
1 (5 ounce) can chunk chicken
1 ½ teaspoons ground cumin
1 (10.75 ounce) can condensed cream of chicken soup
1 ¼ cups half-and-half cream
1 cup shredded Cheddar cheese
¼ cup sour cream

Steps:

  • Melt butter in a large saucepan over medium-high heat. Saute onion until transparent. Stir in the garlic, green chiles, chicken meat, and cumin. Cook for one minute to blend the flavors. Stir in the cream of chicken soup and half-and-half. Cook until heated through, about 5 minutes. Ladle hot soup into bowls. Top with cheese and a dollop of sour cream.

Nutrition Facts : Calories 415.3 calories, Carbohydrate 14 g, Cholesterol 99.7 mg, Fat 31.4 g, Fiber 0.7 g, Protein 20.1 g, SaturatedFat 17.1 g, Sodium 916.1 mg, Sugar 2.6 g

CREAM OF GREEN CHILI SOUP (LOW CARB)



Cream of Green Chili Soup (Low Carb) image

This has become a favorite at our house! Even the kids love it. Double it!

Provided by Sandi Morris

Categories     Cream Soups

Time 15m

Number Of Ingredients 6

1 can(s) diced green chilies (4oz)
1 chipotle chili or a pinch of chipotle powder
2 c chicken broth
4 oz cream cheese, softened
1/3 c heavy cream
salt and pepper to taste

Steps:

  • 1. Put all the ingredients into a blender and blend until smooth. (You can use a stick blender right in the pan)
  • 2. Heat until hot but not boiling.
  • 3. As written the soup will be quite spicy. Add or remove some Chipotle to adjust the spiciness.
  • 4. After adding the soup to the pot I add some shredded ham from a ham hock or some shredded smoked turkey. Delicious!

CREAM OF GREEN CHILE SOUP



Cream of Green Chile Soup image

A rich, spicy, creamy soup. Leave out the chipotle chile (dried, smoked jalapeno chile) if you don't want it spicy. This is from the Suzanne Somers book Eat, Cheat, and Melt the Fat Away, and fits the Somersize food plan.

Provided by PanNan

Categories     Peppers

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 (4 ounce) can whole green chilies
1 chipotle chile (optional)
1 1/2 cups chicken broth (or 1 can)
4 ounces cream cheese
1/3 cup heavy cream
salt
fresh ground black pepper

Steps:

  • Place all ingredients in a blender or food processor and puree until smooth.
  • Heat in a saucepan and serve immediatly.

Nutrition Facts : Calories 257.4, Fat 23.7, SaturatedFat 14.6, Cholesterol 77.8, Sodium 506.2, Carbohydrate 5.8, Fiber 0.6, Sugar 2.4, Protein 6.6

CREAM OF GREEN CHILE SOUP



Cream of Green Chile Soup image

Number Of Ingredients 10

1/2 pound fresh mild green chili
1 1/2 cups chicken broth
1/3 cup onion
1 clove garlic
1 (8-ounce) package cream cheese
1 cup sour cream
1/4 teaspoon ground cumin
1 cup heavy cream
1/2 teaspoon white pepper, to taste
1/2 teaspoon salt, to taste

Steps:

  • 1. In a saucepan bring the broth to a boil with the onion. Boil the mixture for 5 minutes, and let it cool.2. In a food processor chop fine the garlic and the chiles add the cream cheese, sour cream and cumin. Blend the mixture until it is combined well. With the motor running add the broth mixture in a steady stream. Blend the mixture until it is combined well, and transfer it to a large bowl. Stir in the heavy cream, white pepper and salt to taste, and chill the soup, covered, for at least 2 hours or overnight.

Nutrition Facts : Nutritional Facts Serves

CREAMY GREEN CHILI AND CHEESE SOUP



Creamy Green Chili and Cheese Soup image

This sounds perfect for cold nights! Potatoes, green chiles, cream and cheese!?? Doesn't get much better than that! Source: internet

Provided by jovigirl

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

5 tablespoons butter
1 1/2 cups chopped onions
3 garlic cloves, finely chopped
1/2 teaspoon dried oregano, crushed
4 cups chicken broth
2 cups diced potatoes
1 teaspoon hot pepper sauce
1 (7 ounce) can diced green chilies
1 teaspoon chopped fresh cilantro
1/2 cup heavy whipping cream
1 1/2 cups shredded monterey jack cheese

Steps:

  • Melt butter in medium saucepan over medium heat. Add onion, garlic and oregano; cook for 10 minutes.
  • Add chicken broth, potatoes and hot pepper sauce; bring to a boil.
  • Cook for 20 minutes or until potatoes are tender.
  • Add green chiles, cream and cheese.
  • Heat until cheese is melted.
  • Season with salt and black ground pepper to taste. Garnish with cilantro.

Nutrition Facts : Calories 348.7, Fat 26.6, SaturatedFat 16.3, Cholesterol 77.8, Sodium 1157.8, Carbohydrate 16.1, Fiber 2.3, Sugar 3.8, Protein 12.6

Tips:

  • If you want a thicker soup, you can add more cream cheese or sour cream.
  • For a spicier soup, use more diced green chiles or add a teaspoon of chili powder.
  • If you don't have a blender or immersion blender, you can mash the soup with a potato masher or fork until it reaches your desired consistency.
  • Serve the soup with your favorite toppings, such as shredded cheese, avocado, or sour cream.
  • Store the soup in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This creamy soup is a delicious and easy way to enjoy your favorite Mexican flavors. With just a few simple ingredients, you can have a hearty and satisfying meal that is also low in carbs. So next time you're looking for a quick and easy dinner, give this cream of green chili soup a try.

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