Best 6 Cream Of Celery Souplow Fat Recipes

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Delight your taste buds with our exquisite Cream of Celery Soup, a culinary masterpiece that embodies both flavor and health. This low-fat soup is a symphony of celery, onions, and carrots, simmered in a creamy, velvety broth. Its subtle yet satisfying taste makes it an ideal choice for those seeking a nutritious and comforting meal.

The article presents two delectable variations of this classic soup. The first recipe caters to vegetarians, crafting a rich and flavorful broth using vegetable broth and non-dairy milk. The second recipe is perfect for those who enjoy the taste of chicken, featuring a savory broth made with chicken broth and skim milk. Both versions offer a guilt-free indulgence, ensuring you can savor every spoonful without compromising your health goals.

Whether you're a seasoned cook or just starting your culinary journey, our Cream of Celery Soup recipes are designed to guide you effortlessly through the cooking process. With step-by-step instructions and helpful tips, you'll be able to create this delicious soup in the comfort of your own kitchen. So, prepare to tantalize your palate with this creamy, flavorful, and wholesome dish that's perfect for any occasion.

Here are our top 6 tried and tested recipes!

COZY CELERY SOUP



Cozy Celery Soup image

Celery soup is a 6-ingredient soup recipe that is healthy, cozy, and delicious. It's a budget-friendly recipe that takes 30 minutes to make and is always a hit at the table.

Provided by Kristen Stevens

Categories     Soup

Time 30m

Number Of Ingredients 9

2 tablespoons butter (olive oil for vegan, ghee for Whole30)
1 medium onion (chopped)
4 cloves garlic (chopped)
8 cups chopped celery (about 12 stalks)
1 lb potatoes (peeled and diced)
4 cups chicken or vegetable stock
Optional ½ cup parsley (for color)
Sea salt and pepper (to taste)
To serve: dill and sour cream

Steps:

  • Heat the butter in a large pot over medium-high heat. Add the onion and let it cook for 3 minutes. Add the garlic and cook for 1 minute more.
  • Add the celery, potatoes, and stock to the pot and bring it to a boil. Reduce the heat, cover the pot, and simmer for 15 minutes, or until the potatoes and celery are soft.
  • Add the parsley to the pot (if using) then blend the soup either with an immersion blender or in small batches in your blender. Season to to taste with salt and pepper. Serve with a dollop of sour cream and some fresh dill over top.

Nutrition Facts : ServingSize 2 ½ cups, Calories 277 kcal, Sugar 10 g, Sodium 566 mg, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 38 g, Fiber 6 g, Protein 10 g, Cholesterol 24 mg, UnsaturatedFat 4 g

CREAM OF CELERY SOUP



Cream of Celery Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 16

4 tablespoons unsalted butter
3 tablespoons extra-virgin olive oil
1 onion, sliced
Kosher salt
1 bunch celery, chopped
1 small celery root (about 12 ounces), peeled and chopped
1 bay leaf
4 cups low-sodium chicken broth
1 cup heavy cream
1 cup mixed fresh herbs (such as parsley, tarragon and/or dill)
1/4 teaspoon celery salt
Celery Leaves
Celery Salt
Cooked prosciutto
Toasted sliced almonds
Fried leeks

Steps:

  • Melt the butter with the olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, season with 1/2 teaspoon salt and cook, stirring occasionally, until softened but not browned, about 4 minutes. Add the celery, celery root and 1 teaspoon salt. Cook, stirring occasionally, until the celery is tender, about 7 minutes.
  • Add the bay leaf, chicken broth and 2 cups water and bring to a boil. Reduce the heat to medium low and cook until the celery root is very soft, about 20 minutes. Discard the bay leaf. Add the heavy cream and return to a simmer, then remove from the heat and let cool slightly.
  • Working in batches, transfer the soup to a blender and puree until smooth, adding some herbs to each batch; return to the pot and reheat if needed. Stir in the celery salt and serve with toppings.

CREAM OF CELERY SOUP



Cream of Celery Soup image

A fabulous and easy cream soup that even people who don't like celery will love!

Provided by WONDERFALK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 40m

Yield 32

Number Of Ingredients 9

3 quarts chicken stock
3 pounds celery, coarsely chopped
½ pound carrots, julienned
½ pound onions, chopped
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon ground white pepper
3 quarts hot milk
1 cup margarine

Steps:

  • Pour the chicken stock into a large pot, and bring to a boil. Add the celery, carrots and onion to the pot.
  • Whisk together the flour, salt, pepper, and milk; add to the pot along with the margarine.
  • Boil for 10 minutes, then strain out the vegetables by pouring through a sieve, or if the vegetables are large enough, a colander may be used.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 7.8 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 2.2 g, Sodium 615.3 mg, Sugar 5.8 g

LOW-FAT CREAM OF CELERY SOUP WITH GARLIC, CURRY & HERBS



Low-Fat Cream of Celery Soup With Garlic, Curry & Herbs image

This is my adaptation of a recipe from one of my favorite cookbooks: "Fabulous Fat Free Cooking" by Lynn Fischer. The original recipe is pretty basic and we found it to be a bit blasé (especially if you have a cold or the flu and your tastebuds aren't working for you as well as they should - I've added onion, garlic, curry and some herbs to bring in a bit more flavor. We seem to enjoy it and I hope you will too.

Provided by - Carla -

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

4 cups chopped celery, with leafy tops
2 cups hearty vegetable broth
1 medium onion, chopped
2 minced garlic cloves
1/4 cup fresh thyme, minced or 1 tablespoon dried thyme
2 tablespoons cornstarch
1 cup skim milk
1/2 cup fat-free liquid creamer
1 bay leaf
1/2 teaspoon curry powder
salt & freshly ground black pepper, to taste

Steps:

  • In a medium non-stick saucepan, combine celery, onions, garlic and vegetable broth.
  • Bring to a near boil over medium-high heat; reduce to medium-low, cover and cook 12 to 15 minutes, or until celery becomes tender.
  • Meanwhile, place the cornstarch in a small bowl and gradually whisk in the milk until well blended.
  • Whisk milk mixture into the saucepan.
  • Whisk in the fat-free liquid creamer.
  • Pour the soup into a blender or food processor and process for several minutes until pureed or to your desired consistency.
  • Return the soup to saucepan and add bay leaf, thyme and curry; cook over medium heat, stirring constantly 4 to 5 minutes, or until soup thickens.
  • Season to taste with salt and freshly ground black pepper.

Nutrition Facts : Calories 47.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 79.2, Carbohydrate 9.4, Fiber 1.7, Sugar 2, Protein 2.4

CREAM OF CELERY SOUP



Cream of Celery Soup image

This cream of celery soup is garnished with toasted baguette and celery leaf.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1/2 cup (1 stick) unsalted butter
10 pale-green inner ribs celery, coarsely chopped (about 3 1/2 cups)
1/3 cup coarsely chopped shallots
1 small russet potato (about 6 ounces), peeled and cut into 1/2-inch cubes
Coarse salt
6 cups homemade or low-sodium store-bought chicken stock
1/4 teaspoon plus a pinch of freshly grated nutmeg
1/4 cup heavy cream, or to taste
Very thin baguette, toasted
Pale-green celery leaves, for garnish

Steps:

  • Melt butter in a large saucepan over medium heat. Add celery, shallots, potato, and a pinch of salt. Partially cover; cook, stirring often, until vegetables are soft but not browned, about 15 minutes.
  • Add stock; bring to a simmer. Reduce heat to low; cover, and cook 30 minutes. Stir in nutmeg. Let cool.
  • Puree soup in a blender or food processor in batches until completely smooth. Pour through a fine sieve into a large bowl, pressing with the back of a spoon to extract as much liquid as possible. Return soup to pan; stir, and season with salt. Just before serving, heat soup over medium heat (do not boil). Stir in cream, and serve topped with baguette slices; garnish with celery leaves.

CREAM OF CELERY SOUP



Cream of Celery Soup image

This rich celery soup whipped up by Janet James of Bluff City, Tennessee will warm up any family gathering or quiet evening at home. With just the right amount of onion flavor, it's creamy and crowd-pleasing.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 9

4 cups chopped onions
3-1/3 cups water
6 celery ribs, chopped
4 teaspoons beef bouillon granules
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/2 cup all-purpose flour
1 cup whole milk
1 cup shredded reduced-fat Mexican cheese blend

Steps:

  • In a large saucepan, combine onions, water, celery, bouillon, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender., Combine the flour and milk until smooth; gradually stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted.

Nutrition Facts : Calories 144 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 1120mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 8g protein.

Tips:

  • Use low-fat ingredients: Opt for low-fat or non-fat milk, low-sodium chicken broth, and reduced-fat or fat-free sour cream to lighten up the soup without sacrificing flavor.
  • Add vegetables: Boost the nutritional value of your soup by adding chopped celery, onions, carrots, or other vegetables. You can also add a handful of spinach or kale for an extra dose of greens.
  • Use a blender: If you want a smooth and creamy soup, use an immersion blender or a regular blender to blend the soup until it reaches your desired consistency.
  • Season to taste: Don't forget to season your soup with salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a dollop of Greek yogurt for extra flavor.
  • Serve with healthy sides: Pair your cream of celery soup with a side salad, whole-wheat bread or crackers, or grilled chicken or fish for a balanced and satisfying meal.

Conclusion:

Cream of celery soup is a classic comfort food that can be enjoyed as a light lunch, a hearty snack, or a warm and filling dinner. With its creamy texture, savory flavor, and versatility, this soup is a favorite among many. By following the tips and tricks mentioned above, you can easily prepare a delicious and healthy low-fat version of cream of celery soup that the whole family will love.

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