Best 4 Cream Of Broccoli Soup With Quinoa Recipes

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Indulge in a creamy and comforting culinary delight with our delectable Cream of Broccoli Soup with Quinoa, a symphony of flavors that will warm your soul on a chilly day. This wholesome soup is not only bursting with the goodness of fresh broccoli and hearty quinoa, but also offers a delectable twist with the addition of a creamy sauce, tantalizing spices, and a hint of tangy lemon. As you savor each spoonful, the creamy texture, vibrant flavors, and nutritious ingredients will leave you feeling satisfied and revitalized. Whether you're a vegetarian seeking a hearty and flavorful meal or simply a lover of creamy soups, this recipe is sure to become a favorite in your kitchen. In addition to the classic Cream of Broccoli Soup with Quinoa, this article also presents a delightful array of variations to cater to different tastes and preferences. From a vegan version made with almond or coconut milk for a dairy-free option, to a zesty rendition featuring roasted red peppers and a touch of chipotle, these variations offer a unique culinary adventure for every palate.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN CREAMY BROCCOLI SOUP



Vegan Creamy Broccoli Soup image

This vegan creamy broccoli soup is chock full of veggies for a light yet satisfying meal. You'll never believe this velvety smooth, cheesy soup is made without dairy!

Provided by Alyssa

Categories     Soup

Time 50m

Number Of Ingredients 13

1 tablespoon olive oil
1 zucchini (, chopped (about 1 cup))
2 carrots (, chopped (about 1 cup))
½ onion (, chopped)
2 garlic cloves (, minced)
6 cups broccoli florets
1/2 cup raw cashews
2 cups vegetable broth
2 cups of water
1 - 2 cups of almond milk
1 cup nutritional yeast
2 tablespoons lemon juice
Salt & pepper as needed

Steps:

  • Heat the olive oil in a large pan. Once hot add the zucchini, carrots, onion and garlic. Cook until garlic is fragrant. Season with salt and pepper.
  • Add the broccoli, raw cashews, vegetable broth, and water. Bring the mixture to a boil, then reduce heat to a simmer. Cover and simmer for 20 minutes until the broccoli is soft.
  • Transfer this mixutre to a blender and blend until smooth. Transfer the mixture back into the pot and stir in the almond milk, nutritional yeast, and lemon juice. Taste and add a touch more salt and pepper if needed (or red pepper flakes if you like spice!).

Nutrition Facts : ServingSize 2 cups, Calories 168 kcal, Carbohydrate 18 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 420 mg, Fiber 6 g, Sugar 5 g

EASY BROCCOLI QUINOA SOUP



Easy Broccoli Quinoa Soup image

This kid-friendly soup is a tad sweet and, perhaps best of all, easy for little hands to spoon up without making a big mess.

Provided by mrs.embee

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
½ onion, diced
2 cloves garlic, minced
2 cups broccoli florets
2 cups water
1 cup quinoa
2 cubes chicken bouillon
1 (12 fluid ounce) can fat-free evaporated milk
1 tablespoon all-purpose flour
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add broccoli, water, quinoa, and chicken bouillon cubes to the onion mixture; bring to a boil stirring to dissolve the bouillon cubes. Place a cover on the skillet, reduce heat to low, and simmer until quinoa is fluffy, 10 to 15 minutes.
  • Stir evaporated milk and flour into the quinoa. Increase heat and bring the mixture to a boil; cook and stir until the mixture thickens, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 29.9 g, Cholesterol 2.5 mg, Fat 4.2 g, Fiber 3.5 g, Protein 9.6 g, SaturatedFat 0.4 g, Sodium 470 mg, Sugar 7.9 g

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

This soup is super creamy in texture, but it contains very little actual cream. The butter and flour mixture -- what's called a roux -- gives it body and silkiness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 7

1/4 cup (1/2 stick) unsalted butter
1 medium yellow onion, diced small
1/4 cup all-purpose flour (spooned and leveled)
4 cups low-sodium chicken broth
1 pound broccoli, cut into florets, stems peeled and chopped
1/4 cup heavy cream
Coarse salt and ground pepper

Steps:

  • In a medium pot, melt butter over medium. Add onion and cook, stirring occasionally, until softened, 8 minutes.
  • Add flour and cook, stirring, until combined, 1 minute.
  • Whisking constantly, add broth and 1 cup water and bring to a boil over high. Reduce heat and simmer, whisking occasionally, 10 minutes.
  • Add broccoli and bring to a simmer. Cook until broccoli is very tender, 20 minutes.
  • Transfer mixture to a large bowl. In batches, fill a blender halfway with mixture and puree until smooth; to allow heat to escape, remove cap from hole in lid, cover lid with a dish towel, and hold down firmly while blending. Return soup to pot as pureed.
  • Add cream and heat over medium until warmed through. Season with salt and pepper. Thin with broth or water, if desired.

Nutrition Facts : Calories 268 g, Fat 18 g, Fiber 5 g, Protein 10 g, SaturatedFat 11 g

SIMPLE CREAM OF BROCCOLI SOUP



Simple Cream of Broccoli Soup image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons butter
1/2 cup cream, heavy, light or half-n-half
1 onion, chopped
1 russet potato, peeled and chop
Nutmeg, to taste
6 cups canned chicken stock, warmed
Salt
3 cups chopped broccoli florets and stems
Pepper

Steps:

  • In a large pot, melt butter and cook onion until tender over medium high heat. Add potato and toss to coat with butter. Add hot stock and bring to a simmer. Stir in broccoli and return to a simmer. When potato and broccoli are tender, puree in batches in a blender or food processor. Return to pot and add cream. Season to taste and serve warm.

Tips:

  • Choose the right broccoli: For the best flavor, use fresh broccoli that is deep green in color and has tightly closed florets.
  • Don't overcook the broccoli: Broccoli should be cooked until it is tender but still has a slight crunch. Overcooked broccoli will become mushy and lose its flavor.
  • Use a good quality vegetable broth: The vegetable broth you use will make a big difference in the flavor of the soup. Look for a broth that is made with fresh vegetables and herbs.
  • Add some cheese: Cheese is a great way to add flavor and richness to cream of broccoli soup. You can use any type of cheese you like, but cheddar, Parmesan, and Gruyère are all good choices.
  • Serve with a side of crusty bread or crackers: Cream of broccoli soup is a delicious and comforting soup that is perfect for a cold day. Serve it with a side of crusty bread or crackers for a complete meal.

Conclusion:

Cream of broccoli soup is a classic soup that is easy to make and always a crowd-pleaser. With its creamy texture, rich flavor, and healthy ingredients, it's a soup that everyone will love. So next time you're looking for a delicious and nutritious soup to make, give cream of broccoli soup a try. You won't be disappointed!

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