Best 3 Cream Cheese Asparagus Omelet Recipes
In the realm of culinary delights, the cream cheese asparagus omelet stands as a beacon of savory indulgence. This delectable dish combines the velvety richness of cream cheese with the vibrant green spears of asparagus, all enveloped in the golden embrace of fluffy eggs. Served as a hearty breakfast or a delightful brunch, this omelet promises a symphony of flavors and textures that will tantalize your taste buds. Alongside the classic cream cheese asparagus omelet, this article presents a treasure trove of variations that cater to diverse preferences. From the zesty kick of diced tomatoes and red onion to the smoky allure of crumbled bacon or savory ham, each recipe offers a unique twist on this timeless dish. Whether you seek a simple yet satisfying meal or a culinary adventure, let this collection of cream cheese asparagus omelet recipes guide you toward a delectable experience.
Let's cook with our recipes!
ASPARAGUS CREAM CHEESE OMELET
Steps:
- Fill a small saucepan three-fourths full with water; bring to a boil. Add asparagus; cook, uncovered, until crisp-tender, 2-4 minutes. Remove and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk eggs, sour cream, onion, salt and pepper flakes. In a large nonstick skillet, heat butter over medium-high heat. Pour in egg mixture. Mixture should set immediately at edge. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, top 1 side with cream cheese and asparagus. Fold omelet in half. Reduce heat to low; let stand, covered, until cream cheese is melted, 1-2 minutes. Cut omelet in half before serving.
Nutrition Facts : Calories 350 calories, Fat 29g fat (15g saturated fat), Cholesterol 418mg cholesterol, Sodium 570mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.
OPENED-FACED OMELET WITH LEMON-DILL CREAM CHEESE, SMOKED SALMON AND GRILLED ASPARAGUS
Steps:
- For the lemon-dill cream cheese: Mix together the cream cheese, dill and lemon zest and juice in a small bowl and season with salt and pepper. Cover and let sit at room temperature to allow the flavors to meld, at least 15 minutes.
- For the omelets: Heat a grill pan over high heat. Brush the asparagus with 2 tablespoons oil and season with salt and pepper. Grill the asparagus on all sides until slightly charred and crisp-tender, about 5 minutes. Cut into thirds.
- Heat a 6-inch nonstick pan over medium heat and brush with some oil. Whisk together 3 eggs in a small bowl until light and fluffy. Add to the pan and cook, stirring constantly with a heat-resistant rubber spatula, until barely cooked, about 20 seconds. Stir in some salt and pepper. Flip and cook until just set, but not dry, and barely golden brown on the bottom, 10 to 15 seconds more. Slide the omelet onto a plate. Spread some of the cream cheese over the omelet and top with some of the asparagus and 3 slices of the salmon. Garnish with some dill fronds. Transfer to a plate and repeat with the remaining ingredients.
CREAM CHEESE ASPARAGUS OMELET
Steps:
- In a large skillet, bring 1/2 in. of water and asparagus to a boil; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., In a large nonstick skillet, melt butter over medium-high heat. In a small bowl, whisk the eggs, sour cream, onion, salt and pepper flakes. Pour into skillet (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, place cream cheese and asparagus over one side; fold omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Slide onto a plate; cut in half.
Nutrition Facts : Calories 215 calories, Fat 12g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 715mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- For a fluffy omelet, separate the egg whites and yolks and beat the whites until stiff peaks form. Then, gently fold the whites into the yolk mixture.
- Cook the omelet over medium heat. This will help to prevent the eggs from overcooking and becoming tough.
- Use a non-stick skillet to prevent the omelet from sticking.
- Add your desired fillings to the omelet just before it is done cooking. This will help to prevent them from becoming overcooked.
- Serve the omelet immediately with your favorite toppings.
Conclusion:
The cream cheese asparagus omelet is a delicious and easy-to-make breakfast or brunch recipe. It is packed with protein and vegetables, and it can be customized to your liking. With just a few simple ingredients, you can create a hearty and satisfying meal that will keep you full all morning long.
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