Best 2 Cranberry Whole Wheat Scones Diabetic Friendly Recipes
If you're looking for a delicious and diabetic-friendly treat, look no further than these Cranberry Whole Wheat Scones. Made with whole wheat flour, oats, and fresh cranberries, these scones are packed with fiber and antioxidants. They're also sweetened with honey and maple syrup, which helps to keep the sugar content low. Best of all, they're incredibly easy to make and can be enjoyed for breakfast, lunch, or a snack.
In addition to the classic Cranberry Whole Wheat Scones, this article also includes recipes for three other delicious scone variations:
* **Lemon Blueberry Scones:** These scones are bursting with the bright flavors of lemon and blueberry. They're perfect for a summer brunch or afternoon tea.
* **Pumpkin Spice Scones:** These scones are filled with the warm and cozy flavors of pumpkin, cinnamon, and nutmeg. They're perfect for a fall morning or a holiday gathering.
* **Chocolate Chip Scones:** These scones are a classic for a reason. They're packed with chocolate chips and have a slightly crispy exterior and a soft and fluffy interior.
No matter which recipe you choose, you're sure to enjoy these delicious and diabetic-friendly scones.
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY
Take your choice of ginger or cinnamon to flavor these tender, fruity wedges. A sprinkle of rolled oats decorates the tops and adds a little fiber.
Provided by Annacia
Categories Scones
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degree F.
- In a large bowl, stir together all-purpose flour, whole wheat flour, Splenda, baking powder, ginger, baking soda, and salt.
- Using a pastry blender, cut in butter until mixture resembles coarse crumbs.
- Make a well in the center of the flour mixture.
- In a small bowl, beat egg slightly; stir in the 1/3 cup buttermilk and cranberries.
- Add buttermilk mixture all at once to flour mixture.
- Stir just until moistened (some of the dough may look dry).
- Turn out onto a floured surface.
- Knead dough for 10 to 12 strokes or until nearly smooth.
- Pat or lightly roll dough to an 8-inch circle about 3/4 inch thick.
- Brush top with additional buttermilk; sprinkle with oats, pressing gently into dough.
- Cut into 8 wedges.
- Place dough wedges 1 inch apart on an ungreased baking sheet.
- Bake for 13 to 15 minutes or until edges are light browned.
- Serve warm.
LOW-FAT WHOLE WHEAT CRANBERRY PECAN SCONES
These scones are egg-free and come out crispy-crunchy with just the right amount of sweetness.
Provided by CROWLAND
Categories Bread Quick Bread Recipes Scone Recipes
Time 42m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Whisk whole wheat flour, brown sugar, baking powder, baking soda, and salt together in a large bowl. Cut in butter with a pastry blender until coarse crumbs form. Stir in cranberries and pecans. Mix in skim milk until dough comes together and is the consistency of cookie dough.
- Turn dough out onto a lightly floured surface. Pat into a 1-inch thick round. Cut into 8 wedges with a greased knife. Arrange 2 inches apart on the baking sheet.
- Bake in the preheated oven until golden brown, 12 to 15 minutes. Transfer to a wire rack to cool, about 15 minutes.
Nutrition Facts : Calories 236.7 calories, Carbohydrate 39.3 g, Cholesterol 7.9 mg, Fat 8.2 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 516.2 mg, Sugar 19.2 g
Tips:
- Use fresh or frozen cranberries. Fresh cranberries are in season from September to November, but frozen cranberries are available year-round. If using frozen cranberries, thaw them before using.
- Don't overmix the dough. Overmixing will make the scones tough.
- Chill the dough before baking. Chilling the dough will help the scones rise more evenly.
- Bake the scones until they are golden brown. The scones are done when a toothpick inserted into the center comes out clean.
- Serve the scones warm or at room temperature. The scones are best served with butter, cream cheese, or your favorite jam.
Conclusion:
These cranberry whole wheat scones are a delicious and healthy way to start your day. They are made with whole wheat flour, oats, and fresh cranberries, and they are sweetened with honey and maple syrup. The scones are also low in fat and cholesterol, and they are a good source of fiber. Whether you are looking for a quick and easy breakfast or a special treat, these scones are sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
