Best 2 Cranberry Walnut Brussels Sprouts Recipes
Indulge in a delightful medley of flavors with Cranberry Walnut Brussels Sprouts, a symphony of sweet, tangy, and nutty notes that will tantalize your taste buds. Roasted to perfection, Brussels sprouts acquire a caramelized exterior while retaining their tender-crisp core, perfectly complemented by the burst of tartness from dried cranberries and the earthy crunch of walnuts. This vibrant side dish is not only a feast for the senses but also a nutritional powerhouse, brimming with vitamins, minerals, and antioxidants. Elevate your culinary repertoire with three enticing variations: the classic Cranberry Walnut Brussels Sprouts, a tantalizing Honey Balsamic Brussels Sprouts with a touch of sweetness, and a savory Parmesan Roasted Brussels Sprouts for a cheesy indulgence. Each recipe promises a unique taste experience, catering to diverse preferences and palates. Embrace the versatility of Brussels sprouts and embark on a flavor-filled journey with these exceptional recipes.
Check out the recipes below so you can choose the best recipe for yourself!
CRANBERRY-WALNUT BRUSSELS SPROUTS
Brussels sprouts are one food that picky eaters often resist. This recipe will change their mind. You can also add garlic and dried fruits. -Jennifer Armellino, Lake Oswego, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium heat. Place Brussels sprouts in pan, cut side down; cook 4-5 minutes or until bottoms are browned., Add cranberries and water; cook, covered, until Brussels sprouts are crisp-tender, 1-2 minutes. Stir in walnuts; cook and stir until water is evaporated. Stir in vinegar.
Nutrition Facts : Calories 281 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.
ROASTED BRUSSELS SPROUTS WITH CRANBERRIES
There's nothing to this recipe-the preparation and cooking times are so quick. I sprinkle in a few dried cranberries, but you can let your imagination take over. Add a handful of raisins or walnuts at the end, or even sliced oranges. If your Brussels sprouts are large, cut them in half. -Ellen Ruzinsky, Yorktown Heights, New York
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. Divide Brussels sprouts between 2 greased 15x10x1-in. baking pans. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tender, stirring occasionally, 20-25 minutes. Transfer to a large bowl; stir in cranberries.
Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 185mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose fresh, firm Brussels sprouts. Avoid any that are wilted or have yellow or brown leaves.
- Trim the Brussels sprouts by removing the outer leaves and cutting off the stem end.
- Parboil the Brussels sprouts for 5-7 minutes, or until they are tender but still slightly firm.
- Use a large skillet or sauté pan to cook the Brussels sprouts. This will give them plenty of room to brown and caramelize.
- Add the cranberries, walnuts, and honey to the pan in the last few minutes of cooking. This will help the cranberries to soften and the walnuts to toast.
- Season the Brussels sprouts with salt and pepper to taste.
- Serve the Brussels sprouts immediately, while they are still hot and crispy.
Conclusion:
Cranberry walnut Brussels sprouts are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and can be customized to your liking. By following the tips above, you can create a dish that is sure to impress your friends and family.
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