Indulge in a vibrant and refreshing Cranberry Smoothie, a delightful blend of tangy cranberries, creamy yogurt, and a touch of sweetness. This antioxidant-rich smoothie is not only a visual treat but also a nutritional powerhouse, boasting a range of health benefits. Whether you're looking for a quick breakfast, a post-workout pick-me-up, or a healthy snack, this versatile smoothie has you covered. With three variations to choose from, you can customize it to your taste preferences and dietary needs. Dive into the classic Cranberry Smoothie, delight in the tropical flavors of the Cranberry Pineapple Smoothie, or invigorate your senses with the Cranberry Orange Smoothie. Each recipe is meticulously crafted to deliver a burst of flavor and essential nutrients, making this smoothie a must-try for health-conscious individuals and smoothie enthusiasts alike.
Here are our top 8 tried and tested recipes!
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY ORANGE SMOOTHIE
Cranberries, raspberries, and oranges are blended with vanilla almondmilk, chia seeds, and protein powder for a nutritious on-the-go breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 32.5 g, Fat 6.3 g, Fiber 10.2 g, Protein 18.5 g, SaturatedFat 0.5 g, Sodium 298.3 mg, Sugar 3.4 g
CRANBERRY-ORANGE POWER SMOOTHIE
Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!
Provided by TriJoy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g
CRANBERRY SMOOTHIE
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks! The cranberries do make for a somewhat tart drink, but we enjoy it!
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 182.6, Fat 0.4, Sodium 14.2, Carbohydrate 46.4, Fiber 4.6, Sugar 34.1, Protein 0.4
CRANBERRY KIWI SMOOTHIE
Make and share this Cranberry Kiwi Smoothie recipe from Food.com.
Provided by DenimCat
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix kiwi and lemonade.
- If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
- Blend in the banana.
- This recipe makes for a VERY "potent" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
- Add sugar and enjoy.
Nutrition Facts : Calories 167.6, Fat 0.8, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 42.3, Fiber 5.3, Sugar 25.5, Protein 2.1
CRANBERRY & YOGURT HEALTHY SMOOTHIE
Make and share this Cranberry & Yogurt Healthy Smoothie recipe from Food.com.
Provided by ct in ut
Categories Smoothies
Time 4m
Yield 40 oz total, 5 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in order listed into the blender.
- Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
- Serve & enjoy!
- Hints & Variations.
- Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
- Try different flavors of yogurt such as vanilla with a few drops of orange extract.
- Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!
BEET, STRAWBERRY, CRANBERRY SMOOTHIE
Provided by Food Network
Time 15m
Yield 2¼ c (540 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
- The consistency of this smoothie will turn out as more of a juice drink.
VEGAN CRANBERRY BANANA SMOOTHIE
Want a great way to use up leftover cranberry sauce? Try this vegan banana smoothie that uses dairy-free yogurt and almond milk!
Provided by Fioa
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana, vegan yogurt, cranberry sauce, almond milk, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 348.7 calories, Carbohydrate 68.9 g, Fat 6.6 g, Fiber 4.7 g, Protein 8.1 g, SaturatedFat 0.9 g, Sodium 72.2 mg, Sugar 44.1 g
Tips:
- Use fresh or frozen cranberries: Fresh cranberries are available in the fall and winter months. Frozen cranberries are available year-round. If using frozen cranberries, thaw them before using.
- Adjust the sweetness of the smoothie to your liking: If you like a sweeter smoothie, add more honey or maple syrup. If you like a tarter smoothie, use less sweetener.
- Add a scoop of protein powder for a boost of nutrition: Protein powder is a great way to add extra protein to your smoothie. This can help you feel full and satisfied after drinking it.
- Top your smoothie with your favorite toppings: Some popular toppings for cranberry smoothies include granola, nuts, seeds, and yogurt.
Conclusion:
Cranberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals. And they are also a good source of fiber. With so many different variations to choose from, there is sure to be a cranberry smoothie recipe that you will love. So next time you are looking for a healthy and refreshing snack or meal, give one of these cranberry smoothie recipes a try. You won't be disappointed!
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