Indulge in a delightful culinary journey with our vibrant Cranberry Orange Quinoa Salad, a symphony of flavors and textures that will tantalize your taste buds. This wholesome salad combines the tartness of cranberries, the zesty sweetness of oranges, the nutty crunch of quinoa, and the subtle tang of a zesty dressing. With three variations to choose from, you can customize it to your liking. Try the classic Cranberry Orange Quinoa Salad for a refreshing and light meal. For a more substantial option, the Chicken Cranberry Orange Quinoa Salad adds tender chicken breast for a protein-packed lunch or dinner. And if you're craving a vegetarian delight, the Avocado Cranberry Orange Quinoa Salad offers a creamy and satisfying twist. No matter which variation you choose, this salad promises a burst of freshness and flavor in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
ORANGE CRANBERRY QUINOA SALAD
This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.
Provided by CoreChick
Categories Oranges
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel orange, remove white pith and cut into 1/2 inch pieces.
- Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
- Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
- Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
- In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.
CRANBERRY ORANGE QUINOA SALAD
Categories Apple
Number Of Ingredients 11
Steps:
- Bring to boil: 2 cup water When water is boiling, transfer rinsed quinoa and return to boil.Cover, reduce heat to low and continue to cook until the water is gone and quinoa is cooked, about 12-15 minutes. Wash, remove from stems and finely chop: 2 large leaves of kale Pulse in a food processor to coarsely chop: 2 cup cranberries, fresh 2 TBS extra-virgin olive oil 1 tsp honey When quinoa is done, transfer to a mixing bowl and mix with chopped kale. Allow to cool to room temperature. Stir in with the quinoa: 2 TBS orange zest , grated Peel and coarsely chop: 6 small oranges When quinoa is cooled completely, gently stir in the oranges and cranberry mixture. Stir in: 1/4 cup mixed nuts 1/4 cup pomegranate arils 1/4 cup mint, fresh , chopped Cover and refrigerate until ready to serve.
Tips:
- Use fresh ingredients whenever possible. Fresh cranberries and oranges will give your salad the best flavor.
- Don't overcook the quinoa. It should be cooked through but still have a slight bite to it.
- Let the salad cool before serving. This will help the flavors to meld together.
- Garnish the salad with fresh herbs, such as mint or cilantro. This will add a pop of color and flavor.
Conclusion:
This Cranberry Orange Quinoa Salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and refreshing salad, give this recipe a try. You won't be disappointed!
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