Best 3 Cranberry Muesli Recipes
Cranberry muesli is a delicious and nutritious breakfast cereal that is perfect for a healthy start to the day. It is made with a combination of oats, nuts, seeds, and dried fruit, all of which are packed with essential vitamins, minerals, and antioxidants. The cranberries in this recipe add a tart and tangy flavor that complements the other ingredients perfectly. This recipe also includes two variations: a vegan version and a gluten-free version, so that everyone can enjoy this delicious and healthy breakfast cereal. To make the vegan version, simply omit the honey and use a plant-based milk instead of cow's milk. To make the gluten-free version, use gluten-free oats and make sure that all of the other ingredients are gluten-free as well. No matter which version you choose, you are sure to enjoy this delicious and nutritious breakfast cereal.
Let's cook with our recipes!
CRANBERRY MUESLI
From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up -- a combination of overnight-soaked grains, nuts, dried fruit and yogurt. Make it the night before and you'll have breakfast ready when you are.
Provided by kitty.rock
Categories Breakfast
Time 10m
Yield 2 - 2/3 cup servings, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ (or flax seed), honey, vanilla and salt in a medium bowl; cover and refrigerate for at least 8 hours and up to 1 day.
Nutrition Facts : Calories 188.2, Fat 4.6, SaturatedFat 1, Cholesterol 3.7, Sodium 191.7, Carbohydrate 31.4, Fiber 2.7, Sugar 18.3, Protein 7.2
CRANBERRY ALMOND GRANOLA MUESLI
Categories Fruit Nut Breakfast Bake Vegetarian Quick & Easy Yogurt Low Sodium Healthy
Yield 8 bowls
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F. In a bowl mix the oats, brown sugar, salt and cinnamon. In a saucepan warm the oil and honey. Whisk in vanilla. Carefully pour the liquid over the oat mixture. Stir gently with a wooden spoon; finish mixing by hand. Spread granola in a 15x10 inch baking pan. Bake 40 minutes, stirring carefully every 10 minutes. Transfer granola-filled pan to a rack to cool completely. Meanwhile toast the almonds over moderate heat until golden brown and fragrant. Stir in cranberries and almonds with granola. Note: Seal granola mixture in an airtight container or self-sealing plastic bag. Store at room temperature for 2 weeks or in the freezer for 3 months. When ready to serve, spoon 1/2 cup of yogurt into the bottom of a serving bowl and top with 1/2 cup of apple cider and 1 cup of the cranberry almond granola mixture.
BRAN & CRANBERRY MUESLI (21 DAY WONDER DIET: DAY 4)
This is Day 4: Breakfast, on the 21 day Wonder Diet. This recipe makes 6 servings. If you don't feel like making any of the breakfasts on this diet, you are allowed to have this muesli instead, but remember it is ONLY 1/3 cup per serving! You can make larger batches of this, and store it in an airtight container. If you don't like cranberries, you can use sultanas or raisins instead. This breakfast is to be followed by a mid-morning snack of 1 carrot, cut into sticks.
Provided by Sara 76
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine oats, All-Bran, and cranberries in a small bowl to make muesli mixture.
- Place 1/3 c muesli in each bowl; top with milk and berries.
- Store remaining muesli mixture in an airtight container for Day 12 and Day 20 (the muesli is used in recipes on those days.).
Tips:
- Use fresh or frozen cranberries: Fresh cranberries are best, but frozen cranberries can also be used. If using frozen cranberries, thaw them before using.
- Choose a good quality muesli: Look for a muesli that is made with whole grains, nuts, and seeds. Avoid mueslis that are high in sugar or processed ingredients.
- Sweeten the muesli to your liking: The amount of maple syrup or honey you add will depend on your personal preference. Start with a small amount and add more to taste.
- Make the muesli ahead of time: Cranberry muesli can be made ahead of time and stored in the refrigerator for up to 5 days. This makes it a great option for busy mornings.
- Serve the muesli with your favorite toppings: Cranberry muesli can be served with a variety of toppings, such as milk, yogurt, fruit, or nuts.
Conclusion:
Cranberry muesli is a delicious and healthy breakfast option that is perfect for busy mornings. It is made with fresh or frozen cranberries, a good quality muesli, and a touch of maple syrup or honey. Cranberry muesli can be made ahead of time and stored in the refrigerator for up to 5 days. It can be served with a variety of toppings, such as milk, yogurt, fruit, or nuts.
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