Best 3 Cranberry Apple Pecan Quinoa Salad Recipes
Indulge in a delightful culinary journey with this Cranberry Apple Pecan Quinoa Salad recipe, a vibrant and flavorful dish that combines the tartness of cranberries, the sweetness of apples, the crunch of pecans, and the nutty flavor of quinoa. This refreshing and healthy salad is a perfect side dish for your holiday meals or a light and satisfying lunch option. With its vibrant colors and textures, this salad is a feast for the eyes and the palate. The recipe also includes variations for a vegan and gluten-free version, ensuring that everyone can enjoy this delicious and nutritious dish. Get ready to impress your family and friends with this delightful salad that offers a burst of flavors in every bite.
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CRANBERRY APPLE PECAN QUINOA SALAD
Make and share this Cranberry Apple Pecan Quinoa Salad recipe from Food.com.
Provided by Livelymommie
Categories Low Cholesterol
Time 25m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
- Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir.
- Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
- If you would like to serve the salad cold, you can prepare the recipe the same way, but don't add the sauce, cranberries, apples, and pecans until the quinoa has cooled. Then, mix all together in a bowl and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 328.1, Fat 22.1, SaturatedFat 2.4, Sodium 231.5, Carbohydrate 28.1, Fiber 5.2, Sugar 5.8, Protein 7.2
CRANBERRY APPLE PECAN QUINOA SALAD
A beautiful and light take on a fall salad. The tastes mix well together and it can be served hot or cold. I like to pair it with Dijon-crusted salmon!
Provided by jrsolger
Categories Salad Grains Quinoa Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
- Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir. Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
Nutrition Facts : Calories 372.4 calories, Carbohydrate 35.7 g, Cholesterol 5.9 mg, Fat 23.4 g, Fiber 5.1 g, Protein 8.3 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.6 g
APPLE CRANBERRY AND PECAN SALAD
Tip: Sprinkle 1/3 cup feta cheese crumbles onto salad.
Provided by Food Network
Categories side-dish
Time 10m
Number Of Ingredients 5
Steps:
- Toss spinach, apple, cranberries and pecans in large bowl until mixed. Drizzle with dressing. Serve immediately.
Tips:
- For the best flavor, use fresh cranberries and apples. If using frozen cranberries, thaw them before using.
- If you don't have pecans, you can substitute another type of nut, such as walnuts or almonds.
- If you don't have quinoa, you can substitute another type of grain, such as rice or barley.
- To make the salad ahead of time, cook the quinoa and chop the vegetables and nuts. Store the quinoa and vegetables separately in airtight containers in the refrigerator for up to 3 days. When ready to serve, combine the quinoa, vegetables, nuts, and dressing and toss to coat.
Conclusion:
This Cranberry Apple Pecan Quinoa Salad is a delicious, healthy, and easy-to-make dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it.
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