Indulge in a symphony of flavors with the Cran-Razzy Smoothie, a delightful blend of tart cranberries, sweet raspberries, and tangy oranges. This vibrant smoothie is not only visually appealing but also packed with essential vitamins, minerals, and antioxidants. Whether you're looking for a refreshing breakfast, a post-workout pick-me-up, or a healthy snack, this smoothie has got you covered. With variations ranging from a classic combination to a tropical twist, there's a Cran-Razzy Smoothie for every palate. Dive into the recipes and discover the perfect balance of flavors that will tantalize your taste buds and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
CRAN-SICLE SMOOTHIE
This tangy smoothie is a perfect way to use up leftover cranberries from your holiday celebrations. It gets a touch of sweetness from maple syrup, and wheat germ gives it a nutty note as well as a dose of iron, zinc and B and E vitamins.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the frozen cranberries, ice cubes, yogurt, orange juice and maple syrup into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and sprinkle with the wheat germ. Garnish with the sliced cranberry. Stir well before serving.
Nutrition Facts : Calories 260 calorie, Fat 1.5 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 56 grams, Fiber 2 grams, Protein 7 grams, Sugar 48 grams
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRAN' RAZZY SMOOTHIE
This is a wonderful drink for any time! The slight tartness from the Cranberry Juice do not take over, but it balances nicely with the Raspberries. Run out of Cranberry Juice? No problem! If you have leftover jelled cranberries, add a spoon or two to water to make your own.
Provided by Barbara Kavorkian
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- 1. Place all ingredients into blender and pulse a few times to break up the ice, then blend to desired consistency (about 30 seconds) and enjoy.
- 2. Note: This is a thinner drink and smaller than I normally make them. I tend to make mine thicker as I sip on them through the morning and want them to remain cold. For a more "breakfast" smoothie, you can add prepared quick oatmeal that has cooled (about 1/4th cup). This will also thicken the smoothie so you may need to add additional liquid.
CRAN-RASPBERRY SMOOTHIE
Make and share this Cran-Raspberry Smoothie recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend till you get desired consistency. Add as many ice cubes as needed.
- Also may add sugar to taste. I prefer not to.
Nutrition Facts : Calories 131.1, Fat 0.5, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 34, Fiber 4.5, Sugar 17.6, Protein 1.6
Tips:
- Choose ripe cranberries. Look for cranberries that are plump and deep red in color. Avoid cranberries that are soft or have bruises.
- Wash the cranberries thoroughly. Rinse the cranberries under cold water before using them.
- Use fresh or frozen raspberries. If using fresh raspberries, wash them thoroughly before using them. If using frozen raspberries, thaw them before using them.
- Use a high-powered blender. A high-powered blender will help to create a smooth and creamy smoothie.
- Add ice cubes or frozen fruit to make the smoothie thicker. If you want a thicker smoothie, add some ice cubes or frozen fruit to the blender.
- Sweeten the smoothie to taste. Add honey, maple syrup, or another sweetener to taste.
- Serve the smoothie immediately. Smoothies are best enjoyed fresh.
Conclusion:
Cran-raspberry smoothies are a delicious and refreshing way to start your day. They are packed with antioxidants and nutrients, and they are a great way to get your daily dose of fruits and vegetables. The next time you are looking for a healthy and tasty breakfast or snack, try a cran-raspberry smoothie.
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