Best 3 Cran Raspberry Smoothie Recipes
Indulge in a symphony of flavors with our delightful Cran-Raspberry Smoothie, a vibrant and refreshing beverage that will awaken your senses. This tantalizing smoothie combines the tartness of cranberries and the sweetness of raspberries, creating a harmonious balance that will delight your palate. With three tempting variations – Classic, Vegan, and Protein-Packed – this recipe caters to diverse dietary preferences and ensures everyone can savor its goodness. Whether you're seeking a healthy breakfast option, a post-workout refuel, or a delightful midday snack, our Cran-Raspberry Smoothie is the perfect choice. Embark on this culinary journey and discover the irresistible flavors that await.
Here are our top 3 tried and tested recipes!
CRANBERRY-BANANA SMOOTHIES
When the big meal is over, I make a smoothie using leftover cranberry sauce. Don't have a frozen banana? Use a regular banana and add more ice. -Gina Fensler, Cincinnati, Ohio
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 56g carbohydrate (35g sugars, Fiber 3g fiber), Protein 3g protein.
CRAN-RASPBERRY SMOOTHIE
Make and share this Cran-Raspberry Smoothie recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend till you get desired consistency. Add as many ice cubes as needed.
- Also may add sugar to taste. I prefer not to.
Nutrition Facts : Calories 131.1, Fat 0.5, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 34, Fiber 4.5, Sugar 17.6, Protein 1.6
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
Tips:
- To achieve the best flavor and texture, use fresh cranberries and raspberries. If you don't have fresh berries, frozen berries will also work, but thaw them completely before using. - Use a high-powered blender to get a smooth and creamy smoothie. If you only have a regular blender, blend the smoothie in batches and strain it through a fine-mesh sieve to remove any chunks. - Adjust the amount of honey or maple syrup to taste. If you like a sweeter smoothie, add more sweetener. - Add a scoop of your favorite protein powder to make the smoothie more filling and nutritious. - For a thicker smoothie, add more yogurt or ice. - If you want a thinner smoothie, add more milk or water. - Get creative with your toppings! Some popular options include granola, chopped nuts, seeds, and fresh berries.Conclusion:
This cran-raspberry smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with antioxidants, vitamins, and minerals, and it's a great source of fiber. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and satisfying smoothie, give this recipe a try!
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