Best 4 Crackling Rice Paper Wrapped Fish Recipes

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**Crackling Rice Paper-Wrapped Fish: A Culinary Symphony of Flavors and Textures**

Embark on a tantalizing culinary journey with our featured dish, Crackling Rice Paper-Wrapped Fish. This delectable dish showcases the harmonious fusion of crispy rice paper, tender fish fillets, and an array of vibrant vegetables. Each bite offers a symphony of textures, from the delicate crunch of the rice paper to the soft, flaky fish and crisp vegetables.

Our recipe collection includes variations that cater to diverse dietary preferences and culinary inclinations. From the classic Vietnamese-inspired version, brimming with the aromatic trinity of lemongrass, ginger, and galangal, to the Thai-inspired offering, alive with the vibrant flavors of kaffir lime leaves and chili, our recipes promise an explosion of taste.

For those seeking a healthier alternative, our baked rice paper-wrapped fish offers a guilt-free indulgence. The gentle heat of the oven coaxes out the natural flavors of the fish and vegetables, resulting in a dish that is both nutritious and delectable.

Our air fryer rice paper-wrapped fish caters to those seeking a crispy, golden-brown exterior without compromising the tender interior. The circulating hot air ensures an evenly cooked dish that is sure to impress.

Whether you prefer a traditional Vietnamese-inspired dish or a healthier baked or air-fried version, our collection of crackling rice paper-wrapped fish recipes offers something for every palate. Get ready to tantalize your taste buds and indulge in this culinary masterpiece.

Here are our top 4 tried and tested recipes!

CRACKLING RICE PAPER-WRAPPED FISH



Crackling Rice Paper-Wrapped Fish image

A special presentation and taste. The wrapping is the dried rice papers from Vietnamese/Thai foodstores.

Provided by Wendys Kitchen

Categories     Vietnamese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

450 g white fish fillets, skiined and boned (blue-eye cod or snapper)
1 teaspoon salt
1/2 teaspoon ground pepper
2 teaspoons Madras curry powder
4 large dried rice paper, rounds (Banh Trang)
8 coriander leaves
3 tablespoons chives, chopped
2 tablespoons peanut oil

Steps:

  • Divide fish into 4 equal portions.
  • Combine salt, pepper, and curry powder.
  • Sprinkle over fish.
  • Fill bowl with warm water. Dipping rice paper rounds until just soft.
  • Place 2 pieces coriander in centre of paper, top with fish, sprinkle over chives.
  • Fold the edge of rice paper closest to you over the fish. Fold in the sides and lastly tuck the furthest side over.
  • Heat oil in frying pan.
  • Fry wrap seam side down for 3- 5 minutes, then turn and fry for a further 3 - 5 minutes until golden brown.
  • Repeat for all and serve.

10 BEST WAYS TO COOK WITH RICE PAPER



10 Best Ways to Cook with Rice Paper image

These easy rice paper recipes will be the soundtrack of your summer! From garden-fresh to sweet treats, you'll never get bored of these yummy fillings.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Rice Paper Dumplings
Vietnamese Rice Paper Rolls
Banana Spring Rolls
Crispy Rice Paper Spring Rolls
Vegetable Rice Paper Rolls
Shrimp Rice Paper Rolls with Peanut Dipping Sauce
Fried Rice Paper Chips
Salmon in Crispy Rice Paper
Beef Rice Paper Rolls
Garlic Chicken Spring Rolls

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious rice paper recipe in 30 minutes or less!

Nutrition Facts :

RICE PAPER WRAPPED FISH



Rice Paper Wrapped Fish image

A dish that takes no time to whip up, but good for a normal meal or finger food for a party you are organizing. Double the recipe...it's worth it! From Donna Hay's Dining cookbook

Provided by KitchenManiac

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

800 g firm fish fillets
2 green chilies, chopped
1 tablespoon sesame oil
4 tablespoons chopped coriander
2 tablespoons chopped basil
1 teaspoon cumin seed
12 large rice paper, rounds
oil (for frying)
black sesame seed (optional)

Steps:

  • Wash fish, pat dry on absorbent paper and cut into 12 pieces.
  • Place chillies, sesame oil, coriander, basil and cumin seeds in a spice grinder or mortar and pestle, and grind until they form a rough paste.
  • Spread paste over fish.
  • Brush rice papers with warm water and set aside for 4 minutes or until they are soft.
  • Place a piece of fish on each round, fold in sides and roll to enclose.
  • Heat a little oil in a frypan over medium heat.
  • Cook fish parcels for 2-3 minutes on each side, or until rice paper is golden and crispy, and fish is tender.
  • Drain on absorbent paper.
  • Sprinkle fish with sesame seeds, and serve with steamed asian greens drizzled with oyster sauce and steamed jasmine rice.

RICE WINE-STEEPED FISH



Rice Wine-Steeped Fish image

This is a very good and easy fish recipe. You can use just about any firm fleshed white fish but my favorite is orange roughy. This recipe is from Ken Hom's Quick and Easy Chinese Cooking. Cook time includes 5 minutes standing time.

Provided by Hey Jude

Categories     Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups rice wine or 2 cups dry sherry
2/3 cup water
2 tablespoons light soy sauce
1 teaspoon white pepper
2 teaspoons salt
2 teaspoons sugar
2 teaspoons cornstarch, mixed with
2 teaspoons cold water
1 lb fresh fish fillets, orange roughy or 1 lb cod
2 teaspoons toasted sesame oil
3 tablespoons finely chopped green onions

Steps:

  • Bring the rice wine, water, soy sauce, pepper, 1 tsp of the salt, and the sugar to a boil in a skillet.
  • Reduce the liquid over high heat to about half its original volume, add the cornstarch mixture, and cook for 30 seconds.
  • While the sauce is reducing, rub the fish fillets with the remaining 1 tsp salt and the toasted sesame oil and set aside.
  • Add the fish fillets to the liquid and simmer gently for 2 minutes.
  • Take it off the heat and let sit for another 5 minutes, covered.
  • Transfer the fish fillets to a serving platter, pour the sauce over them, and sprinkle with the green onions.

Nutrition Facts : Calories 316.7, Fat 3.3, SaturatedFat 0.5, Cholesterol 62.3, Sodium 1758.4, Carbohydrate 10.4, Fiber 0.4, Sugar 2.4, Protein 27.6

Tips:

  • Choose the right fish: Use a firm-fleshed fish that will hold up well to wrapping and frying, such as tilapia, cod, or salmon.
  • Make sure your rice paper wrappers are pliable: Soak them in warm water for a few seconds before using them to make them easier to wrap around the fish.
  • Don't overfill the rice paper wrappers: You want the fish to be able to cook evenly, so don't pack too much into each wrapper.
  • Use a hot enough oil to fry the fish: This will help the rice paper wrappers crisp up and prevent the fish from sticking to the pan.
  • Don't overcrowd the pan when frying the fish: This will cause the oil temperature to drop and the fish will not cook evenly.
  • Serve the fish immediately: This is when it is at its best, with crispy rice paper wrappers and tender, flaky fish.

Conclusion:

Crackling rice paper-wrapped fish is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With a few simple tips, you can easily make this dish at home. Serve it with your favorite dipping sauce and enjoy!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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