Indulge in a culinary journey with our delectable Crab Tuna Soufflé, a harmonious blend of flavors and textures that will tantalize your taste buds. This exquisite dish combines succulent crab meat and tuna, enveloped in a light and airy soufflé, creating a symphony of flavors. Accompanying this main course are two equally delightful recipes: a refreshing Avocado and Grapefruit Salad, bursting with vibrant flavors, and a rich and indulgent Chocolate Mousse, the perfect ending to a memorable meal. Get ready to impress your family and friends with these culinary masterpieces, sure to leave a lasting impression.
Here are our top 4 tried and tested recipes!
TUNA AND CHEESE SOUFFLE
Provided by Pierre Franey
Categories dinner, weekday, casseroles, main course
Time 1h
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees.
- Chill 4 individual souffle dishes, each with 1 1/2-cup capacity.
- Melt 1 tablespoon of butter in saucepan and add onion. Cook, stirring, until wilted. Add tuna and cook, stirring, until warm. Put mixture on a board and chop until coarse-fine.
- Meanwhile, bring milk barely to simmer and remove from heat.
- Remove souffle dishes and brush inside of each with butter, using total of 2 tablespoons. Sprinkle inside of each dish with tablespoon of grated cheese. Chill.
- Melt 3 tablespoons of butter and add flour, stirring rapidly with wire whisk. When blended and smooth, add milk, stirring rapidly with whisk. Stir until thickened and smooth. Blend cornstarch and water and stir into simmering mixture. Add mustard, Worcestershire sauce, Tabasco sauce, salt and pepper.
- Add egg yolks while beating briskly with whisk. Cook 5 seconds, no longer, and remove from heat, beating. Scrape mixture into mixing bowl. Stir in tuna mixture. Set aside briefly to cool slightly.
- Beat egg whites until stiff.
- Fold cheese cubes into sauce mixture. Add about 1/3 of beaten whites and beat in rapidly until well distributed. Add remaining whites to mixture and fold in with plastic spatula.
- Fill souffle dishes with mixture and smooth tops. Run thumb at a depth of about 1/2 inch neatly around inside of each dish to clean the top. Arrange dishes on baking sheet and place in oven. Bake 20 minutes until well puffed and golden brown on top. Serve immediately.
Nutrition Facts : @context http, Calories 574, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 23 grams, Sodium 759 milligrams, Sugar 7 grams, TransFat 1 gram
CRAB TUNA SOUFFLE
My dad used to make this recipe when I was a child. It was the only way I would eat seafood. Now that I've become a seafood lover, I really enjoy this one even more! Good for special occasions since it has to be chilled overnight.
Provided by Jackie Bindon
Categories Breakfast Seafood
Time 4h35m
Yield 8
Number Of Ingredients 10
Steps:
- In a small bowl, stir together the crabmeat and tuna. Place a layer of bread cubes in the bottom of a 1 1/2 quart casserole dish. Cover with a layer of the crab and tuna, then a layer of cheese and a sprinkle of parsley. Repeat layers 2 more times ending with cheese and parsley on top.
- In a medium bowl, whisk together the eggs, milk, butter, mustard powder and onion. Pour over the layers in the dish. Cover and refrigerate for at least 3 hours, or overnight.
- Preheat the oven to 350 degrees F (175 degrees C). Let the dish come to room temperature while the oven preheats.
- Bake uncovered for 1 hour and 15 minutes in the preheated oven, or until puffed and golden.
Nutrition Facts : Calories 419.4 calories, Carbohydrate 34.7 g, Cholesterol 162.4 mg, Fat 18.8 g, Fiber 1.3 g, Protein 27.6 g, SaturatedFat 10.4 g, Sodium 700.8 mg, Sugar 6.2 g
CRAB TUNA SOUFFLE
My dad used to make this recipe when I was a child. It was the only way I would eat seafood. Now that I've become a seafood lover, I really enjoy this one even more! Good for special occasions since it has to be chilled overnight.
Provided by Jackie Bindon
Categories Breakfast Seafood
Time 4h35m
Yield 8
Number Of Ingredients 10
Steps:
- In a small bowl, stir together the crabmeat and tuna. Place a layer of bread cubes in the bottom of a 1 1/2 quart casserole dish. Cover with a layer of the crab and tuna, then a layer of cheese and a sprinkle of parsley. Repeat layers 2 more times ending with cheese and parsley on top.
- In a medium bowl, whisk together the eggs, milk, butter, mustard powder and onion. Pour over the layers in the dish. Cover and refrigerate for at least 3 hours, or overnight.
- Preheat the oven to 350 degrees F (175 degrees C). Let the dish come to room temperature while the oven preheats.
- Bake uncovered for 1 hour and 15 minutes in the preheated oven, or until puffed and golden.
Nutrition Facts : Calories 419.4 calories, Carbohydrate 34.7 g, Cholesterol 162.4 mg, Fat 18.8 g, Fiber 1.3 g, Protein 27.6 g, SaturatedFat 10.4 g, Sodium 700.8 mg, Sugar 6.2 g
CARIBBEAN CRAB SOUFFLE
My dad always makes this souffle on Christmas Eve when guests are over. It is equally delicious made with lobster.
Provided by Esmee Williams
Categories World Cuisine Recipes Latin American Caribbean
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Butter a 8 cup souffle dish.
- Toast coconut in a non-stick skillet over low heat.
- In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly. Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat.
- In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume. Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven.
- Bake for 30 minutes or until golden, puffed and still moist inside.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 7.7 g, Cholesterol 142.3 mg, Fat 10.5 g, Fiber 0.7 g, Protein 12.2 g, SaturatedFat 6.2 g, Sodium 332.1 mg, Sugar 3.8 g
Tips:
- Use fresh crab and tuna for the best flavor.
- Make sure the crab and tuna are flaked into small pieces.
- Use a food processor to finely chop the onion and bell pepper.
- Grate the Parmesan cheese finely.
- Beat the egg whites until stiff peaks form.
- Fold the egg whites into the crab and tuna mixture gently.
- Pour the soufflé mixture into a greased baking dish.
- Bake the soufflé at a high temperature for a short period of time.
- Serve the soufflé immediately.
Conclusion:
Crab and tuna soufflé is a delicious and elegant dish that's perfect for a special occasion. It's easy to make, and it's sure to impress your guests. With its delicate flavor and light texture, crab and tuna soufflé is a dish that everyone will enjoy.Whether you're a seasoned chef or a beginner in the kitchen, this crab and tuna soufflé recipe is a great choice. With a few simple ingredients and a little bit of time, you can create a dish that will tantalize your taste buds and leave you wanting more.
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