Best 3 Crab Topped Tilapia Recipes

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Indulge in a culinary journey with our tantalizing Crab Topped Tilapia recipes, a symphony of flavors that will leave your taste buds dancing. This seafood delight features delicate tilapia fillets crowned with a luscious crab topping, creating a harmonious balance of textures and flavors. Whether you prefer a classic approach or crave a touch of innovation, our collection of recipes caters to every palate. From the simplicity of Pan-Fried Crab Topped Tilapia to the elegant Baked Crab Topped Tilapia with Lemon Butter Sauce, each recipe promises a unique culinary experience. Discover the vibrant flavors of Grilled Crab Topped Tilapia with Mango Salsa or embark on a spicy adventure with our irresistible Cajun Crab Topped Tilapia. Vegetarian enthusiasts will delight in our delightful Crab Stuffed Bell Peppers, a delightful medley of flavors and textures. Ready your palate for a delectable journey as you explore our Crab Topped Tilapia recipes, designed to satisfy every craving and elevate your culinary skills to new heights.

Let's cook with our recipes!

CRAB-TOPPED TILAPIA



Crab-Topped Tilapia image

"I took the crab filling from a stuffed mushroom recipe that's been in my family for many years, and served it on tilapia fillets for a wonderful company or special occasion meal," Laura Merkle of Dover, Delaware explains.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

4 tilapia fillets (5 ounces each)
1/4 teaspoon pepper
1/8 teaspoon salt
1/3 cup finely chopped celery
2 tablespoons finely chopped onion
1 garlic clove, minced
2-1/2 teaspoons butter, melted, divided
2 teaspoons all-purpose flour
1/8 teaspoon dried thyme
1/4 cup fat-free milk
1-1/2 teaspoons lemon juice
3/4 teaspoon marinade for chicken
Dash hot pepper sauce
1/4 cup reduced-fat mayonnaise
1 cup lump crabmeat, drained
4 tablespoons seasoned bread crumbs, divided

Steps:

  • Sprinkle tilapia with pepper and salt. Place in a 13-in. x 9-in. baking dish coated with cooking spray; set aside. , In a small nonstick skillet coated with cooking spray, cook the celery, onion and garlic in 2 teaspoons butter until tender. Stir in flour and thyme until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the lemon juice, marinade for chicken and hot pepper sauce. , Remove from the heat; stir in mayonnaise until blended. Stir in crab and 3 tablespoons bread crumbs. Spoon onto fillets. Toss remaining bread crumbs and butter; sprinkle over crab mixture., Cover and bake at 350° for 18 minutes. Uncover; bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 618mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

CREAMY CRAB TOPPED TILAPIA



Creamy Crab Topped Tilapia image

My family loves the parmesan topped tilapia recipe. I adapted it to a slightly (I hope) healthier version with a little bit more meatiness in it. It's great served with rice and veggies.

Provided by Rljacdcjecl

Categories     Crab

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

8 tilapia fillets
season salt, to taste
1/3 cup mayonnaise
1/4 cup olive oil
1/2 cup parmesan cheese
1/2 cup finely chopped imitation crabmeat
1 teaspoon dill
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt

Steps:

  • Lay tilapia fillets out on baking pan and season with season salt. Bake at 350 for 6-8 minutes or until mostly cooked.
  • While the fillets are in the oven, mix remaining ingredients.
  • Take fish out of the oven and top with crab/parmesan mixture. Turn oven to broil.
  • Broil fish until bubbly and light brown.

CRAB-TOPPED TILAPIA



Crab-Topped Tilapia image

Make and share this Crab-Topped Tilapia recipe from Food.com.

Provided by Shelby Jo

Categories     Crab

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

4 tilapia fillets (5 oz. each)
1/4 teaspoon pepper
1/8 teaspoon salt
1/3 cup finely chopped celery
2 tablespoons finely chopped onions
1 garlic clove, minced
2 1/2 teaspoons butter, melted, divided
2 teaspoons all-purpose flour
1/8 teaspoon dried thyme
1/4 cup nonfat milk
1 1/2 teaspoons lemon juice
3/4 teaspoon worcestershire sauce for chicken
1 dash hot pepper sauce
1/4 cup low-fat mayonnaise
1 (6 ounce) package premium crabmeat, drained
4 tablespoons seasoned bread crumbs, divided

Steps:

  • Sprinkle tilapia with salt and pepper. Place in a 13x9 inch baking dish coated with nonstick cooking spray; set aside.
  • In a small nonstick skillet coated with nonstick cooking spray, cook the celery, onion, and garlic in 2 teaspoons butter until tender. Stir in flour and thyme until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the lemon juice, Worcestershire sauce and hot pepper sauce.
  • Remove from heat; stir in mayonnaise until blended. Stir in crab and 3 tablespoons bread crumbs. Spoon onto fillets. Toss remaining bread crumbs and butter; sprinkle over crab mixture.
  • Cover and bake at 350 for 18 minutes. Uncover and bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 220.6, Fat 5.2, SaturatedFat 2.4, Cholesterol 87, Sodium 661.3, Carbohydrate 8.1, Fiber 0.7, Sugar 1.6, Protein 34.8

Tips:

  • Choose fresh tilapia fillets. Look for fillets that are firm to the touch and have a mild, briny smell. Avoid fillets that are slimy or have a strong fishy odor.
  • Use a variety of crab meat. You can use fresh, frozen, or canned crab meat for this recipe. If using frozen crab meat, thaw it completely before using. If using canned crab meat, drain it well and flake it with a fork.
  • Season the crab meat well. Before adding the crab meat to the tilapia fillets, season it with salt, pepper, and any other desired seasonings. This will help to enhance the flavor of the crab meat.
  • Cook the tilapia fillets until they are just cooked through. Overcooking the tilapia fillets will make them dry and tough. Cook them until they are just opaque in the center, about 3-4 minutes per side.
  • Serve the tilapia fillets immediately. Once the tilapia fillets are cooked, serve them immediately with your favorite sides. They are also delicious served cold, as a salad or sandwich.

Conclusion:

Crab-topped tilapia is a delicious and easy-to-make seafood dish. It is perfect for a weeknight meal or a special occasion. With just a few simple ingredients, you can create a flavorful and satisfying dish that your whole family will enjoy. So next time you are looking for a new seafood recipe to try, give crab-topped tilapia a try. You won't be disappointed!

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