Indulge in a delightful culinary journey with our crab-topped cod recipe, a harmonious fusion of delicate flavors and textures. This dish showcases a tender and flaky cod fillet crowned with a luscious crab topping, creating a symphony of seafood sensations. Perfectly complemented by a creamy lemon-herb sauce, each bite promises a burst of briny, savory, and citrusy goodness. With options for air fryer, oven, and pan-seared cooking methods, you can tailor this recipe to your kitchen preferences and time constraints. Dive into the culinary depths of our crab-topped cod extravaganza and satisfy your seafood cravings like never before.
Here are our top 2 tried and tested recipes!
CRAB-TOPPED COD
Richly flavored crab dresses up mild and flaky cod in this incredibly low-fat dish. In summer, try individually wrapping the fillets in foil and grilling them over indirect heat.-Cheryl Woodson, Liberty, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first six ingredients. Sprinkle cod with salt and place in a greased 13-in. x 9-in. baking dish. Top fillets with crab mixture., Bake, uncovered, at 350° for 20-25 minutes or until cod flakes easily with a fork. Garnish with fresh dill.
Nutrition Facts : Calories 198 calories, Fat 4g fat (2g saturated fat), Cholesterol 100mg cholesterol, Sodium 647mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
CRAB TOPPED " COD"-STER
I combined two different recipes and tweaked here and there. I can't remember where they originally came from. The cod will taste just like lobster! It melts in your mouth. This is a family favorite and ask for it every week. This is not a low-calorie dish so beware!!
Provided by TMoney
Categories Crab
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F.
- Dissolve the sugar and salt in the water then pour over the cod fillets in a large saucepan.
- Bring to a boil (which may take a while if using frozen fillets).
- Boil 4 to 5 minutes.
- Scoop fish out and drain very well, blotting as necessary.
- Place in a baking dish and brush with 6 Tbs of melted butter (must be the real cahoona, not margarine).
- While the fish comes to boiling point I start on the topping.
- Melt the rest of the butter in a saucepan and add the onion, sauté for 1 minute.
- Add the crab, parsley, dill, garlic powder and a touch of salt and pepper.
- Stir for 1 minute.
- Remove from the heat and add your crushed crackers.
- I top the buttered fillets with this mixture (you may want to use your hands to pile it high if your fillets are chunky); sprinkle with a little more melted butter and the lemon juice.
- Sprinkle with parmesan to taste.
- Place in oven until topping is slightly brown.
Nutrition Facts : Calories 628.5, Fat 30.3, SaturatedFat 17.9, Cholesterol 171.7, Sodium 2724.2, Carbohydrate 46.4, Fiber 0.2, Sugar 42.3, Protein 42.6
Tips:
- Choose the freshest ingredients possible. This will ensure that your dish is packed with flavor.
- Don't overcook the fish. Cod is a delicate fish that can easily become dry and tough if it's cooked for too long. Cook it just until it's opaque in the center.
- Use a light hand with the seasonings. Cod is a mild-flavored fish, so it's important not to overpower it with too many spices or herbs.
- Serve the fish immediately. Cod is best enjoyed hot out of the oven. If you need to store it, do so in the refrigerator for up to 2 days.
Conclusion:
Crab-topped cod is a delicious and easy-to-make dish that's perfect for any occasion. Whether you're serving it for a weeknight dinner or a special occasion, this dish is sure to impress. So next time you're looking for a new seafood recipe, give crab-topped cod a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love