Best 3 Crab Stuffed Orange Roughy Recipes
Embark on a culinary journey with our tantalizing Crab-Stuffed Orange Roughy recipe, where delicate orange roughy fillets are transformed into a gourmet delight. These succulent fish fillets are skillfully prepared with a delectable crab stuffing, bursting with the sweet and briny flavors of fresh crab meat, complemented by aromatic herbs and a touch of zesty lemon. Baked to perfection, the result is a symphony of flavors and textures that will leave your taste buds dancing.
Along with this main course masterpiece, our article offers a delightful collection of additional recipes to elevate your seafood repertoire. Discover the secrets of creating a creamy and flavorful Crab Bisque, perfect for cozy evenings or special occasions. Indulge in the classic elegance of Lobster Thermidor, a luxurious dish fit for a celebration. For a taste of coastal charm, try our simple yet satisfying recipe for Steamed Mussels, a seafood lover's delight. And for a light and refreshing appetizer, whip up a batch of our zesty Lemon Garlic Shrimp Scampi, sure to tantalize your taste buds.
CRAB STUFFED ORANGE ROUGHY
Tip: To reduce sodium in recipe substitute a sodium free Cajun seasoning for the regular Cajun or Old Bay seasoning. Yield: 4 servings
Provided by Gingerbear
Categories Orange Roughy
Time 55m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees.
- Spray and 8-x 8-inch baking dish with cooking spray, set aside.
- In small mixing bowl combine egg substitute, breadcrumbs, onion, bell pepper, Cajun seasoning, dried mustard, parsley and hot sauce until blended.
- Stir in 5 ounces of the crabmeat.
- Rinse and pat fish dry.
- Spoon ¼ of the crab mixture onto each fillet and roll up.
- Place in prepared baking dish seam side down.
- Spray lightly with cooking spray; sprinkle evenly with lemon juice and paprika.
- Bake for 20-25 minutes or until fish flakes easily.
- Meanwhile in a small saucepan melt margarine.
- Lightly sauté onion.
- Add wine, chicken broth, flour and pepper.
- Stir until combined add remaining crabmeat and heat until mixture is warm throughout.
- Spoon sauce over fish and serve immediately.
TANGY CRAB-STUFFED SOLE
There's a pleasant lemony tang to this seafood entree from Judie Anglen of Riverton, Wyoming. For side dishes, try the broccoli and sweet potato recipes here, or serve rice pilaf and asparagus.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- For dill sauce, melt butter in a microwave-safe bowl; stir in flour until smooth. Stir in broth and dill until blended. Microwave, uncovered, on high for 2-3 minutes, stirring after each minute, until sauce comes to a boil and is thickened. Stir in lemon juice; keep warm., In a small bowl, combine the egg, crab, celery, bread crumbs, Parmesan cheese and butter. Spoon onto the center of each fillet; roll up fish around filling. Place in a 9-in. round microwave-safe dish. Cover with waxed paper. , Microwave on high for 5-6 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Serve with dill sauce.
Nutrition Facts : Calories 500 calories, Fat 29g fat (17g saturated fat), Cholesterol 205mg cholesterol, Sodium 1342mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.
ORANGE ROUGHY DIJON
Make and share this Orange Roughy Dijon recipe from Food.com.
Provided by ratherbeswimmin
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle fish fillets with salt and pepper.
- Place fillets in a greased 13x9 inch baking dish.
- Mix together the butter and next 4 ingredients; spread on fish fillets.
- Top with breadcrumbs.
- Bake in a 450 degree oven for 10 minutes or until fish flakes easily.
Tips:
- For the best results, use fresh orange roughy fillets. If you can't find orange roughy, you can substitute another mild-flavored white fish, such as cod or tilapia.
- Make sure the crab meat is fresh and lump crab meat is best for this recipe.
- Don't overcook the fish. Orange roughy is a delicate fish and will only take a few minutes to cook through.
- Serve the crab-stuffed orange roughy immediately with your favorite sides, such as rice, roasted vegetables, or a salad.
Conclusion:
Crab-stuffed orange roughy is a delicious and easy-to-make seafood dish that is perfect for a special occasion or a weeknight meal. The delicate flavor of the orange roughy pairs perfectly with the rich and savory crab stuffing. This dish is sure to impress your friends and family and it is a great way to enjoy the delicate flavor of orange roughy.
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