Best 4 Crab Grapefruit And Watercress Salad Recipes
**A Delightful Trio: Crab, Grapefruit, and Watercress Salad Recipes**
Indulge your taste buds in a symphony of flavors with our exquisite crab, grapefruit, and watercress salad recipes. These culinary creations combine the delicate sweetness of crab, the tangy zest of grapefruit, and the peppery bite of watercress, resulting in a refreshing and vibrant dish. From classic combinations to innovative twists, our curated collection offers a salad experience like no other. Whether you're looking for a light lunch, a vibrant side dish, or a refreshing appetizer, our recipes cater to every occasion and palate.
**1. Classic Crab, Grapefruit, and Watercress Salad:**
Experience the timeless elegance of this traditional salad, where fresh crab meat, juicy grapefruit segments, and crisp watercress are tossed in a tangy vinaigrette dressing. This classic recipe is a testament to the harmonious balance of flavors and textures.
**2. Asian-Inspired Crab and Grapefruit Salad:**
Embark on a culinary journey to the Orient with this Asian-inspired salad. Succulent crab meat and grapefruit segments are coated in a flavorful dressing infused with ginger, garlic, soy sauce, and sesame oil, creating a tantalizing blend of sweet, savory, and umami flavors.
**3. Grilled Grapefruit and Crab Salad:**
Experience the smoky char and caramelized sweetness of grilled grapefruit paired with tender crab meat and peppery watercress. This unique salad features a delectable citrusy dressing that elevates the natural flavors of each ingredient.
**4. Crab, Grapefruit, and Avocado Salad:**
Indulge in the creamy decadence of avocado combined with crab meat, grapefruit segments, and watercress. Dressed in a light and creamy dressing, this salad offers a delightful contrast of textures and a symphony of flavors.
**5. Crab and Grapefruit Salad with Fennel and Mint:**
Discover the refreshing allure of fennel and mint in this innovative crab salad recipe. The anise-like flavor of fennel and the cooling essence of mint complement the sweetness of grapefruit and the delicate taste of crab, resulting in a vibrant and aromatic dish.
Each of these crab, grapefruit, and watercress salad recipes promises a unique culinary experience, whether you prefer classic simplicity or adventurous flavor combinations. So, embark on this culinary journey and let your taste buds savor the delightful harmony of these extraordinary salads.
GRAPEFRUIT AND WATERCRESS SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 1 grapefruit with a paring knife. Cut out the segments and squeeze out the excess juice. Whisk 1 tablespoon of the juice with 1 tablespoon white balsamic vinegar and 1 teaspoon each dijon mustard and honey; slowly whisk in 1 tablespoon olive oil and season with salt and pepper. Combine 1 bunch trimmed watercress, 1 chopped endive and the grapefruit segments in a bowl; add the dressing and toss.
CRAB AND GRAPEFRUIT SALAD
Make and share this Crab and Grapefruit Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- With a small paring knife, peel and section the grapefruits, saving any juice.
- In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
- Add the crabmeat, tossing to combine.
- Add the water cress, endive and grapefruit sections and toss.
- Serve the salad on a bed of Bibb lettuce.
Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7
HEARTS OF PALM SALAD WITH RUBY RED GRAPEFRUIT AND DUNGENESS CRAB
Provided by Kerry Simon
Categories Salad Leafy Green Herb Vegetable No-Cook Grapefruit Crab Healthy Self
Yield Makes 2 servings
Number Of Ingredients 15
Steps:
- Dressing
- Whisk together all ingredients in a bowl. Marinate hearts of palm in 3/4 cup dressing in another bowl for at least 1 hour. Divide watercress between 2 plates; top each pile with hearts of palm. In another bowl, mix crabmeat, herbs and 1 tsp dressing; season with salt and pepper; toss until thoroughly mixed. Divide seasoned crab between 2 plates of watercress. Top with grapefruit pieces.
GRAPEFRUIT AND WATERCRESS SALAD
This deceptively simple and well-balanced salad combines a variety of flavors and textures -- tart, creamy, peppery -- and comes together in a snap.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Make dressing: In a large bowl, whisk together vinegar, sugar, and oil until combined.
- Peel and cut grapefruit into segments (reserve juice for another use). Add watercress, avocado, and grapefruit to bowl with dressing. Season with salt and pepper; toss gently to combine. Serve.
Nutrition Facts : Calories 156 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g
Tips:
- To save time, use pre-cooked or canned crab meat.
- If you can't find grapefruit, you can substitute another citrus fruit, such as orange or lemon.
- Be sure to use fresh watercress, as it has a more peppery flavor than wilted watercress.
- To make the salad more flavorful, use a good quality olive oil and vinegar.
- If you don't have a citrus zester, you can use a fine grater to remove the zest from the grapefruit.
- To make the salad more colorful, add some chopped red onion or bell pepper.
- For a heartier salad, add some cooked rice or quinoa.
Conclusion:
Crab, grapefruit, and watercress salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is also a good source of protein, vitamins, and minerals. With its bright colors and zesty flavor, this salad is sure to be a hit at your next party or gathering. So next time you're looking for a delicious and healthy salad recipe, give this one a try.
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