Best 6 Crab Avacado Salad From Tommy Bahama Recipes
## Subtropical Symphony: Crab Avocado Salad from Tommy Bahama
Escape to a tropical paradise with every bite of the Crab Avocado Salad, a signature dish from Tommy Bahama. This tantalizing salad transports you to a sun-kissed beach, where the flavors of the sea and the tropics harmoniously blend. Picture succulent crab meat, perfectly cooked and tossed in a vibrant citrus dressing. Creamy avocado slices add a delightful richness, while crisp red onions provide a refreshing crunch. Red bell peppers infuse a touch of sweetness, while cilantro and lime zest awaken your senses with their vibrant aroma. Indulge in this culinary masterpiece, whether as a light lunch or an elegant appetizer, and let the flavors of paradise captivate your taste buds.
CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
CRAB AND AVOCADO SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
- Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
- Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
- Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.
Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams
CILANTRO-LIME CRAB SALAD IN AVOCADO HALVES
Steps:
- Stir red onion, mayonnaise, cilantro, 2 teaspoons lime juice, cumin and lime peel in medium bowl to blend. Mix in crabmeat. Season salad with salt and pepper. Brush avocado halves with remaining 1 teaspoon lime juice to prevent discoloration. Arrange avocado halves, cut side up, on plates. Mound crab salad on each avocado half. Serve salad with lime wedges.
AVOCADO CRABMEAT SALAD
You'll reel in compliments with Gail VanGundy's colorful seafood salad. "It makes a pretty side dish," notes the Parker, Colorado cook.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the crab, lettuce, celery, onion, lemon juice, salt and paprika. Cover and refrigerate for 1 hour. Stir in mayonnaise until combined. Serve in avocado halves.
Nutrition Facts :
CRAB AVACADO SALAD FROM TOMMY BAHAMA RECIPE
Provided by Genebean
Number Of Ingredients 12
Steps:
- Make vinaigrette Mix lime juice with olive oil and salt pepper mix. Let set for an hour to blend and then shake before mixing. Put all ingredients in bowl except tomatoes, with 1/4 of the crab meat . Toss Pour a small amount of dressing over the top and toss ligthly. Plate and put the rest of the crab equally over the top of each plat. Pour a small amount of dressing over the top, garnish with tomatoes and serve.
AVOCADO CRAB BOATS
These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. -Frances Benthin, Scio, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. Place 2 avocado halves in a large bowl; mash lightly with a fork. Add mayonnaise and lemon juice; mix until well blended. Stir in crab, 3 tablespoons cilantro, chives, serrano pepper, capers and pepper. Spoon into remaining avocado halves., Transfer to a 15x10x1-in. baking pan. Sprinkle with cheese and paprika. Broil 4-5 in. from heat until cheese is melted, 3-5 minutes. Sprinkle with remaining cilantro; serve with lemon wedges.
Nutrition Facts : Calories 325 calories, Fat 28g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 427mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein.
Tips:
- For the best results, use fresh crab meat. If you're using frozen crab meat, be sure to thaw it completely before using.
- To make the avocado dressing, use ripe avocados. This will give the dressing a smooth and creamy texture.
- If you don't have any fresh lime juice, you can use bottled lime juice instead. However, fresh lime juice will give the dressing a brighter flavor.
- To make the salad, use a variety of lettuces and greens. This will give the salad a more interesting flavor and texture.
- Be sure to season the salad with salt and pepper to taste.
- Serve the salad immediately, or chill it for later.
Conclusion:
This crab avocado salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. It's also a great way to use up leftover crab meat. The avocado dressing adds a creamy and tangy flavor to the salad, and the variety of lettuces and greens give it a nice crunch. This salad is sure to be a hit with your family and friends!
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