Best 5 Crab And Rice Primavera Recipes
Indulge in a symphony of flavors with Crab and Rice Primavera, a delectable dish that combines the sweet taste of crab with the vibrant colors and textures of fresh vegetables. This delectable dish features succulent crab meat nestled amidst a medley of crisp-tender asparagus, broccoli florets, carrots, bell peppers, and sugar snap peas, all enveloped in a creamy Parmesan sauce. Served over fluffy jasmine rice, this dish is a delightful feast for both the eyes and the palate. The article also offers a vegetarian variation, replacing the crab with tofu, for a equally satisfying meal. Additionally, you'll find a simplified version of the recipe using frozen vegetables, making it a convenient and equally delicious option for busy weeknights.
Here are our top 5 tried and tested recipes!
CRAB & RICE PRIMAVERA
Make and share this Crab & Rice Primavera recipe from Food.com.
Provided by OSUChrissy
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring vegitables & water to boil in medium saucepan, stirring occasionally.
- Reduce heat; cover & simmer 3 minutes.
- Add milk, crabmeat, margarine, garlic powder and basil.
- Bring to full boil.
- Stir in rice & cheese.
- Cover, remove from heat.
- Let stand 5 minutes.
- Fluff with fork.
Nutrition Facts : Calories 366, Fat 13.1, SaturatedFat 5.1, Cholesterol 58.1, Sodium 1012.1, Carbohydrate 34.3, Fiber 0.8, Sugar 0.3, Protein 26
CRAB AND RICE PRIMAVERA
If pasta primavera is always a hit at your house, this Healthy Living Crab and Rice Primavera is a must-try recipe!
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover. Simmer 3 minutes.
- Add milk, imitation crabmeat, butter and garlic powder. Bring to full boil.
- Stir in rice and grated topping; cover. Remove from heat. Let stand 5 minutes. Fluff with fork.
Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 14 g
CRAB RICE
Walk into a Gullah restaurant and you're sure to find crab rice on the menu. It's our version of fried rice, and it is the perfect way to use up any leftover rice you may have. Succulent blue crab claw meat is what makes this dish so special. Serve it as a side or as a main dish.
Provided by Kardea Brown
Time 55m
Yield 8 to 12 servings
Number Of Ingredients 17
Steps:
- Bring the chicken stock to a boil in a medium saucepan. Add the rice. Cover, then reduce the heat to low and simmer until the liquid is absorbed, 15 to 20 minutes. Remove from the heat, then fluff with a fork.
- Meanwhile, pulse the celery, garlic, onion and bell pepper in a food processor until minced. Heat the butter and oil in a large cast-iron skillet over medium-high heat until the butter melts. Add the minced vegetables. Saute until the vegetables are tender, about 5 minutes.
- Add the crab meat and House Seasoning. Cook until the crab meat has browned, about 5 minutes. Add additional butter, if the vegetables become too dry and begin to brown too quickly. Stir in the rice and tomato. Cover and simmer until the rice is fluffy, 5 more minutes. Uncover and sprinkle with parsley before serving.
- Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.
CRAB AND RICE PRIMAVERA
This recipe was given to me by a friend and as usual I always tweak a few things. The original recipe called for shrimp, but I prefer using imitation crabmeat due to allergy to shellfish. And even then I use gloves to prepare this. Not taking chances. LOL Anyway, this recipe is very easy and quick to make. If you don't have a...
Provided by Tammy Raynes
Categories Seafood
Time 20m
Number Of Ingredients 9
Steps:
- 1. Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover and simmer 3 minutes.
- 2. Add milk, crabmeat, margarine, garlic powder and basil. Bring to a boil. Stir in rice and cheese.
- 3. Cover; remove from heat. Let stand 5 minutes. Fluff with fork.
RICE PRIMAVERA
Make and share this Rice Primavera recipe from Food.com.
Provided by TSpoon in UT
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan cook mushrooms, scallions and celery in butter.
- Add water, rice, bouillon and seasoning; bring to boil.
- Reduce heat; cover and simmer 25 minutes.
- Add Parmesan, peas and carrots.
- Cook 5 minutes.
Nutrition Facts : Calories 275.8, Fat 8.6, SaturatedFat 5.2, Cholesterol 22.6, Sodium 214.2, Carbohydrate 41.2, Fiber 1.9, Sugar 1.8, Protein 7.9
Tips:
- Use fresh, high-quality ingredients: The better the ingredients, the better the final dish will be. Look for fresh crabmeat, firm and plump vegetables, and a flavorful rice blend.
- Don't overcook the crabmeat: Crabmeat is delicate and can easily become tough if overcooked. Cook it just until it is heated through, about 2-3 minutes.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add or substitute any vegetables you like.
- Make sure the rice is cooked properly: The rice should be tender but not mushy. If you are using a rice cooker, follow the manufacturer's instructions.
- Serve immediately: This dish is best served hot, so make sure to serve it as soon as it is finished cooking.
Conclusion:
Crab and rice primavera is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a quick and easy seafood recipe, give this one a try. You won't be disappointed!
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