Best 5 Crab And Avocado Salad In A Pita Recipes
Indulge in a delightful culinary experience with our tantalizing crab and avocado salad in a pita, a dish that harmoniously blends the flavors of the sea and the earth. This refreshing and healthy salad features succulent crab meat, perfectly ripe avocados, crisp cucumbers, and juicy tomatoes, all tossed in a zesty dressing made with fresh herbs, tangy lemon juice, and a hint of garlic. The salad is artfully nestled in a warm and fluffy pita bread, creating a symphony of textures and flavors that will captivate your taste buds. Accompanying this main dish is a refreshing cucumber salad, a delightful medley of crisp cucumbers, tangy red onions, and a zesty dressing that will invigorate your palate. And for a sweet and juicy treat, our honeydew melon salad, featuring ripe honeydew melon, sweet pineapple, and a drizzle of honey-lime dressing, is the perfect ending to this delectable meal.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO AND LUMP CRAB SALAD
Steps:
- In a medium bowl, combine onion, lime juice, cilantro, tomato, olive oil, 1/8 tsp salt and fresh pepper, to taste.
- Add crab meat and gently toss.
- Cut the avocado open, remove pit and peel the skin or spoon the avocado out.
- Season with remaining 1/8 tsp salt and fill the avocado halves equally with crab salad.
- This makes 2 servings, place on two plates with lettuce if you wish and serve.
Nutrition Facts : ServingSize 1 avocado half w/ crab meat, Calories 178 kcal, Carbohydrate 9 g, Protein 9.5 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 50 mg, Sodium 447 mg, Fiber 5 g, Sugar 1 g
CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
AVOCADO CRABMEAT SALAD
You'll reel in compliments with Gail VanGundy's colorful seafood salad. "It makes a pretty side dish," notes the Parker, Colorado cook.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the crab, lettuce, celery, onion, lemon juice, salt and paprika. Cover and refrigerate for 1 hour. Stir in mayonnaise until combined. Serve in avocado halves.
Nutrition Facts :
IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA
Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!
Provided by Bibliobethica
Categories Lunch/Snacks
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix first 10 ingredients.
- Chill for at least one hour.
- Put on lettuce or in a wrap or in pita bread.
- *imitation crab meat is usually made from pollock.
CILANTRO-LIME CRAB SALAD IN AVOCADO HALVES
Steps:
- Stir red onion, mayonnaise, cilantro, 2 teaspoons lime juice, cumin and lime peel in medium bowl to blend. Mix in crabmeat. Season salad with salt and pepper. Brush avocado halves with remaining 1 teaspoon lime juice to prevent discoloration. Arrange avocado halves, cut side up, on plates. Mound crab salad on each avocado half. Serve salad with lime wedges.
Tips:
- Choose fresh, high-quality ingredients. This will make all the difference in the taste of your salad. Look for ripe avocados, sweet crab meat, and crisp vegetables.
- Don't overcook the crab meat. Crab meat cooks very quickly, so be careful not to overcook it or it will become tough. Cook it just until it is opaque and flaky.
- Use a variety of vegetables. This will add color, texture, and flavor to your salad. Some good choices include cucumber, tomato, onion, and bell pepper.
- Dress the salad lightly. You don't want to overpower the delicate flavors of the crab and avocado. A simple vinaigrette or lemon-herb dressing is a good choice.
- Serve the salad immediately. Crab and avocado salad is best when it is fresh. Don't let it sit around for too long or the avocado will start to brown.
Conclusion:
Crab and avocado salad is a delicious, refreshing, and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet crab, creamy avocado, and crisp vegetables, this salad is sure to please everyone at your table.
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