Best 2 Cowboy Caviar Dip Recipes

**Cowboy caviar dip, a delectable and versatile dish, is a vibrant blend of fresh vegetables, beans, and a tangy dressing, creating a symphony of flavors that will tantalize your taste buds.**

This dip's origins can be traced to Texas, where it is often served as a refreshing appetizer or a zesty dip for tortilla chips. It is also a popular choice for potlucks and picnics, thanks to its easy preparation and crowd-pleasing appeal.

The recipes in this article offer a range of variations on the classic cowboy caviar dip, each with its own unique twist. From a traditional recipe that stays true to the original flavors to a spicy version that packs a punch, these recipes cater to diverse preferences.

One recipe incorporates roasted corn and black beans, adding a smoky and earthy dimension to the dip. Another variation features a creamy avocado dressing, resulting in a smooth and luscious texture. For those who enjoy a bit of heat, a recipe with a jalapeño-infused dressing is sure to satisfy.

Whether you prefer a classic or a more adventurous take on cowboy caviar dip, these recipes provide a delightful selection to choose from. So gather your ingredients, put on your apron, and embark on a culinary journey that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

COWBOY CAVIAR

Cowboy Caviar image

Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.

Provided by Ben S.

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 10

Ingredients

1 (15.5 ounce) can black beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (14.5 ounce) can diced tomatoes, drained
2 cups frozen corn kernels, thawed
½ medium onion, chopped
¼ green bell pepper, finely chopped
½ cup chopped pickled jalapeno peppers
½ teaspoon garlic salt
1 cup Italian salad dressing
¾ cup chopped cilantro

Steps:

Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g

COWBOY CAVIAR

Cowboy Caviar image

Depending on where you're from, this simple dip is known as cowboy caviar or Texas caviar, and it's a favorite at tailgates and potlucks all over the South. Its creator, Helen Corbitt, a dietitian from New York, had never heard of black-eyed peas when she moved to Texas in 1931. The exact details are fuzzy, but at some point in her 40 years working in restaurants there, she combined black-eyed peas with a simple vinaigrette, and it was a big hit. The recipe has evolved over the years, and you can find a number of variations online. Some contain corn and black beans (as this one does), and others avocado. Some call for bottled Italian salad dressing, others homemade. No matter how you tweak it, it's always good with a pile of tortilla chips.

Provided by Margaux Laskey

Categories easy, snack, crackers and chips, dips and spreads, finger foods, appetizer

Time 2h15m

Yield 8 cups

Number Of Ingredients 15

Ingredients

1/3 cup olive oil
1/4 cup red wine vinegar
3 to 4 garlic cloves, minced
1 teaspoon granulated sugar
Kosher salt and black pepper
3 plum tomatoes, cored, seeded if desired, and diced
1/2 red onion, finely diced (about 3/4 cup)
1 (15-ounce) can black beans, rinsed
1 (15-ounce) can black-eyed peas, rinsed
1 1/2 cups fresh corn kernels (from about 2 to 4 cobs) or thawed, drained frozen sweet corn (about 8 ounces)
1 red, green or yellow bell pepper, seeded and finely diced
1 jalapeño, seeded and finely diced
1/2 cup chopped cilantro leaves and tender stems, plus more for garnish, if desired
1 scallion, white and green parts, chopped, for garnish (optional)
Tortilla chips, for serving

Steps:

Make the dressing: In a medium bowl, whisk the olive oil, vinegar, garlic, sugar, 1/2 teaspoon salt and 1/2 teaspoon pepper to combine.
Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño and cilantro. Toss to combine and season with salt and pepper to taste. Cover with plastic wrap and refrigerate for 2 hours before serving.
To serve, toss well and season to taste. Sprinkle with scallions and serve with tortilla chips.

Tips:

Choose ripe and flavorful ingredients. The fresher your ingredients, the better your dip will taste. Look for ripe avocados, tomatoes, corn, and black beans. You can also use fresh herbs, such as cilantro or lime juice, to add extra flavor.
Don't overcook the corn. You want the corn to be cooked through, but you don't want it to be mushy. Cook the corn for just a few minutes, until it is tender but still has a slight crunch.
Use a good quality olive oil. The olive oil will help to bring out the flavors of the other ingredients. Look for an extra virgin olive oil that is made from high-quality olives.
Season the dip to taste. Add salt, pepper, and cumin to taste. You can also add a bit of cayenne pepper if you like a spicy dip.
Serve the dip immediately. Cowboy caviar is best served fresh. However, you can make it ahead of time and store it in the refrigerator for up to 3 days.

Conclusion:

Cowboy caviar is a delicious and easy-to-make dip that is perfect for any occasion. It is a great way to use up leftover vegetables and it is also a healthy and refreshing snack. Serve it with chips, crackers, or vegetables for a crowd-pleasing appetizer or snack.