In the realm of Brazilian cuisine, Couve, pronounced "koo-vee," is a culinary treasure that embodies the nation's vibrant flavors and rich cultural heritage. This traditional dish, often referred to as Brazilian-style collard greens, is a symphony of textures and tastes, captivating the senses with its earthy aroma and delectable combination of ingredients. This article presents a diverse collection of Couve recipes, each offering a unique culinary experience. From the classic Couve Mineira, a staple of Minas Gerais, to the aromatic Couve à Moda da Bahia, infused with the essence of the Bahian coast, these recipes showcase the versatility of this remarkable dish. Whether you're a seasoned home cook or a curious culinary explorer, let Couve transport you to the heart of Brazil, where flavors dance on your palate and every bite tells a story of tradition and innovation.
Here are our top 7 tried and tested recipes!
COUVE(BRAZILIAN STYLE COLLARD GREENS)
Make and share this Couve(Brazilian Style Collard Greens) recipe from Food.com.
Provided by LikeItLoveIt
Categories Vegetable
Time 6m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Wash the collard greens.
- Remove the stems and roll the leaves tightly together.
- Slice into very thin strips with a sharp knife.
- Just before serving, melt the butter and add collard greens.
- Cook over high heat stirring constantly until collard greens just start to wilt.
- Sprinkle with salt and serve.
BRAZILIAN COLLARD GREENS (COUVE A MINEIRA)
A typical Brazilian collard green recipe. The greens are served with almost any meal, but are often considered essential to accompany the Brazilian national dish, feijoada completa.
Provided by Paleo
Categories Side Dish Vegetables Greens
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Gather collard leaves and roll into a log-shaped bundle; slice bundle crosswise into thin strips.
- Bring a large pot of salted water to a boil. Add collard greens; simmer until bright green, about 10 minutes. Drain.
- Heat olive oil in a large skillet over medium heat. Add bacon; cook and stir until browned, about 5 minutes. Stir in drained collard greens, onion, sea salt, and garlic; cook until flavors combine, about 10 minutes.
Nutrition Facts : Calories 128.7 calories, Carbohydrate 6.1 g, Cholesterol 8 mg, Fat 10.1 g, Fiber 2.8 g, Protein 4.7 g, SaturatedFat 2 g, Sodium 2822.5 mg, Sugar 0.9 g
BRAZILIAN COLLARD GREENS
This dish can be made year-round and served as a side to any protein.
Provided by Martha Stewart
Number Of Ingredients 4
Steps:
- Trim stems of collard greens, keeping leaves whole. If necessary, trim the large vein of the stem (in center of leaf) so that it is flat with the leaf. Rinse leaves under cold water and then stack, still wet, starting with larger leaves on the bottom. Tightly roll stacks of leaves lengthwise, like a cigar. Slice crosswise as thinly as possible.
- Heat oil and garlic together in a large skillet over medium heat, stirring until garlic is golden brown, 2-3 minutes. Add collard greens, folding with tongs so garlic gets tossed in with greens, until they start to wilt, about 1 minute. Add 1/4 teaspoon salt and continue folding until greens have all wilted and begin releasing their moisture, 2-3 minutes.
- Transfer collards to a serving bowl. Season with salt to taste and serve.
BRAZILIAN COUVE A MINEIRA - GARLICKY COLLARD GREEN
Shamelessly swiped from About.com South American food for play in Culinary Quest 2014. This popular recipe for collard greens comes from the Minas Gerais region of Brazil. Thinly sliced collard greens are briefly cooked in garlic and olive oil for a healthy, tasty side dish. These greens are a traditional accompaniment to the...
Provided by Beth Renzetti
Categories Vegetables
Time 15m
Number Of Ingredients 5
Steps:
- 1. Wash the collard greens well. Remove the largest stems, then gather bunches of the leaves together and roll them up into a bundle. Thinly slice the bundles crosswise, cutting the leaves into very thin strips.
- 2. Finely chop the garlic. (or to be really traditional, mash the garlic with the kosher salt with a mortar and pestle)
- 3. Heat the olive oil in a heavy skillet (cast iron works well) or wok over medium heat. Add the garlic and salt, and cook, stirring, until the garlic is just golden and fragrant.
- 4. Add the greens and sauté 3 or 4 minutes until they are bright green in color and starting to soften.
- 5. Season greens with more salt and pepper to taste, and serve warm.
BRAZILIAN COLLARD GREENS
Recipe courtesy of Ben Silviera. I have not tried this yet but plan to soon! Prep time is an estimate.
Provided by cookiedog
Categories Collard Greens
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Remove and discard stems from collard greens and cut leaves into strips.
- Heat oil and butter in large saute pan over medium-high heat. Add shallots and garlic, sauteing until brown.
- Slowly add collard greens, stirring until they reach the desired degree of tenderness, about 15 minutes (time will vary on your personal taste).
- Add kosher salt and pepper to taste.
BRAZILIAN COLLARD GREENS
Unlike slow-cooked southern American treatments of this vegetable, this version retains the collards' vibrant color and satisfying crunch.
Provided by Francis Lam
Categories one pot
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 4
Steps:
- Wash leaves and drain, but don't dry. Stack a few leaves, with a large one on the bottom, and roll them up in a tight cylinder, so the stem runs along the length of the roll. Hold it tightly, and shave it crosswise into very thin ribbons. Cut all the greens this way.
- In a large skillet or Dutch oven over high heat, heat the oil until shimmering, add garlic and stir. When the garlic is golden, add the collards, and cook, tossing thoroughly with tongs, until they're all dark green, tender with a little bit of crunch. Add salt to taste.
Nutrition Facts : @context http, Calories 57, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 224 milligrams, Sugar 0 grams
BRAZILIAN COLLARDS
Spicy, tangy collard greens accented with black pepper bacon, cayenne pepper and vinegar are a big deal in Brazil. Here is my recipe. Since bacon fat is an essential part of this recipe don't drain it during any of the steps! I say that if your veggies are fattening then eat a lighter main dish!
Provided by Javagoddess
Categories Side Dish Vegetables Greens
Time 2h10m
Yield 6
Number Of Ingredients 6
Steps:
- Place bacon in a large heavy-bottomed pot over medium-high heat. Cook until browned and most of the grease has been released. Stir in onion and cook until tender and glistening, about 4 minutes.
- Place collards into the pot and stir to coat with the bacon drippings. Pour in the chicken stock. Season with cayenne pepper. Reduce heat to low and cook for 1 hour and 15 minutes.
- Stir red wine vinegar into the pot. Continue cooking 15 minutes, until liquid is reduced by about 1/2.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 10.1 g, Cholesterol 32.3 mg, Fat 19.4 g, Fiber 4.6 g, Protein 15.1 g, SaturatedFat 6.7 g, Sodium 743.7 mg, Sugar 1.5 g
Tips:
- Choose fresh collard greens: Look for collard greens that are dark green in color and have no signs of wilting or yellowing.
- Wash the collard greens thoroughly: Rinse the collard greens under cold water to remove any dirt or debris. You can also soak them in a bowl of cold water for 15 minutes to help remove any pesticides.
- Remove the tough stems: The stems of collard greens can be tough and fibrous, so it's best to remove them before cooking. To do this, simply hold the collard green in one hand and use your other hand to pull the stem away from the leaves.
- Chop the collard greens: Once the stems are removed, chop the collard greens into bite-sized pieces.
- Cook the collard greens in a flavorful liquid: Collard greens can be cooked in a variety of liquids, such as water, chicken broth, or vegetable broth. You can also add other ingredients to the cooking liquid, such as onions, garlic, tomatoes, or bacon.
- Season the collard greens to taste: Collard greens can be seasoned with a variety of herbs and spices, such as salt, pepper, garlic powder, onion powder, and cayenne pepper.
- Serve the collard greens hot: Collard greens are best served hot, as a side dish or main course.
Conclusion:
Couve, or Brazilian-style collard greens, is a delicious and nutritious dish that is easy to make. This traditional Brazilian dish is made with fresh collard greens that are cooked in a flavorful liquid until they are tender. Couve can be served as a side dish or main course, and it is often served with rice, beans, and meat.
Collard greens are a good source of vitamins A, C, and K, as well as calcium, iron, and potassium. They are also a good source of fiber, which is important for digestive health. Couve is a healthy and delicious way to add more vegetables to your diet.
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