Best 7 Couscous With Carrot And Cilantro Recipes
**Couscous with Carrot and Cilantro: A delightful journey through flavors and textures**
Embark on a culinary adventure with our delectable Couscous with Carrot and Cilantro, a dish that tantalizes your taste buds with a harmonious blend of flavors and textures. This versatile recipe offers three variations to cater to your dietary preferences and culinary desires. Dive into the classic vegan version, where tender couscous cozies up with vibrant carrots and refreshing cilantro, all enveloped in a zesty lemon-herb dressing. For a protein-packed twist, explore the chicken variation, where succulent chicken breasts join the flavorful party, adding a satisfying savory dimension. And for those who crave a vegetarian delight, the tofu version beckons, offering a hearty and wholesome alternative with pan-fried tofu taking center stage. Whichever variation you choose, this dish promises an explosion of flavors and a delightful textural contrast between the fluffy couscous and the crisp-tender vegetables. Get ready to embark on a culinary journey that will leave you craving more.
COUSCOUS WITH CARROT AND CILANTRO
This herbed couscous dish is ready to go in 10 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 10m
Number Of Ingredients 5
Steps:
- In a small saucepan, bring 1 1/2 cups water to a boil. Stir in 1/2 teaspoon salt, couscous, and carrot; cover pan, and remove from heat. Let stand 5 minutes.
- Fluff couscous with a fork. Gently stir in cilantro and oil; season with salt and pepper.
Nutrition Facts : Calories 200 g, Fat 4 g, Fiber 2 g, Protein 6 g
COUSCOUS WITH CARROTS AND CURRANTS
Finish this light side dish with fresh cilantro and mint.
Provided by Food Network Kitchen
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a medium saucepan over medium heat. Add the cinnamon and the lemon zest strips and cook, stirring, until lightly toasted, about 30 seconds. Add the broth, currants, carrots and 1 teaspoon salt and bring to a boil. Stir in the couscous. Remove from the heat, cover and set aside until the liquid is absorbed and the couscous is tender, about 10 minutes. Fluff the couscous with a fork and stir in the cilantro and mint.
COUSCOUS WITH CILANTRO
Serve this dish alongside Moroccan braised chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 10m
Number Of Ingredients 4
Steps:
- In a large bowl, combine couscous and oil; toss to coat grains. In a medium saucepan, bring 1 3/4 cups water to a boil; remove from heat. Add 1/2 teaspoon coarse salt, 1/8 teaspoon pepper, and couscous; stir. Cover; let stand until couscous has absorbed water, 5 minutes. Add cilantro; fluff couscous with a fork. Serve immediately, with cilantro sprigs if desired.
CARROT AND CILANTRO COUSCOUS
This is from Coup de Pouce. This is an healthy recipe and done in 20 minutes. No cooking time involved. ETA on July 22, 2011 : I made this recipe. We loved the carrots and peas in the couscous. We thought it was too much fresh cilantro in the couscous. But also we're not fan of cilantro. If you love cilantro, then I'm sure it's going to be perfect for you ;)
Provided by Boomette
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, mix couscous, carrots and peas. Add boiling water, cover and let rest for 5 minutes or until veggies are tender but still crunchy and water is absorbed. With a fork, fluff the couscous.
- In a small bowl, with a whisk, mix lemon juice, oil, salt, fresh cilantro and ground coriander. Add this mixture to the couscous and mix delicately. Serve warm or at room temperature.
Nutrition Facts : Calories 44.2, Fat 3.5, SaturatedFat 0.5, Sodium 168.7, Carbohydrate 3, Fiber 0.9, Sugar 1.3, Protein 0.6
COUSCOUS WITH APRICOTS AND CARROTS
Steps:
- Heat the butter in a medium saucepan set over medium heat. Add the cinnamon and ginger and cook until lightly toasted, about 30 seconds. Add 3 cups of water. Stir in the carrots, apricots and 1 teaspoon salt; bring to a boil.
- Stir in the couscous. Remove from the heat, cover and set aside until the liquid is absorbed and the couscous is tender, about 10 minutes. Fluff the couscous with a fork and stir in the cilantro.
- Sprinkle with more cilantro before serving.
CARROT AND CILANTRO COUSCOUS
I was looking for quick side dishes with veggies that we can make and came across this one. I think the varieties are endless, different herbs and different veggies.
Provided by Margie99
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring to boil the chicken broth and carrots in a small saucepan.
- Stir in the couscous and cover, remove from heat. Let stand 5 minutes.
- Fluff couscous with a fork, stir in cilantro and oil. Add salt and pepper if needed.
Nutrition Facts : Calories 213.6, Fat 4.2, SaturatedFat 0.7, Sodium 302, Carbohydrate 35.4, Fiber 2.6, Sugar 1, Protein 7.5
COUSCOUS WITH CARROTS AND CILANTRO
Yield serves 4
Number Of Ingredients 6
Steps:
- In a small saucepan, bring the water to a boil. Stir in couscous, carrot, and 1/2 teaspoon salt; cover pan, and remove from heat. Let stand 5 minutes. Fluff couscous with a fork. Gently stir in chopped cilantro and oil; season with salt and pepper. Serve, garnished with cilantro sprigs.
Tips:
- To save time, use pre-cooked couscous. Just follow the package instructions to prepare it.
- If you want to add more vegetables to the dish, try adding chopped bell pepper, zucchini, or spinach.
- For a creamier sauce, add a dollop of Greek yogurt or sour cream.
- If you don't have cilantro on hand, you can substitute parsley or mint.
- Serve the couscous with a side of roasted chicken or fish for a complete meal.
Conclusion:
This couscous with carrot and cilantro is a delicious and easy-to-make side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a quick and healthy side dish, give this recipe a try.
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