Best 5 Couscous With Black Eyed Peas And Greens Recipes

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Tantalize your taste buds with a culinary journey to the vibrant flavors of North Africa with this couscous dish, a delightful medley of textures and tastes. This wholesome meal combines the nutty flavor of couscous with the protein-packed goodness of black-eyed peas and the vibrant freshness of collard greens. The zesty blend of spices, including cumin, coriander, and paprika, adds a touch of warmth and depth to the dish.

This recipe collection offers three variations to cater to diverse dietary preferences. The classic couscous with black-eyed peas and greens is a comforting and traditional choice, while the vegan version satisfies those seeking plant-based alternatives. For those who enjoy a touch of heat, the spicy version infuses a piquant kick into the dish. Each variation promises a unique culinary experience, ensuring there's something for every palate.

Embark on this culinary adventure and discover the harmonious balance of flavors and textures in this North African-inspired dish. Whether you're a seasoned cook or a novice in the kitchen, these recipes provide clear instructions and helpful tips to guide you through the cooking process. Prepare to indulge in a flavorful and satisfying meal that will transport you to the vibrant streets of North Africa with every bite.

Here are our top 5 tried and tested recipes!

BLACK-EYED PEAS WITH COLLARD GREENS



Black-Eyed Peas With Collard Greens image

Black-eyed peas with collard greens sounds like a Southern dish, and indeed it would be if you threw in a ham hock and took away the dill. But this recipe actually is inspired by a Greek dish that combines black-eyed peas with wild greens.

Provided by Martha Rose Shulman

Categories     one pot

Time 1h30m

Yield Serves six

Number Of Ingredients 11

1/2 pound black-eyed peas, rinsed
3 tablespoons extra virgin olive oil
1 large onion, chopped
3 large garlic cloves, minced
1 bay leaf
Salt to taste
1 large bunch collard greens (1 1/2 to 2 pounds), stemmed, washed well and chopped or cut in ribbons
2 tablespoons tomato paste dissolved in 1/2 cup water
1/4 to 1/2 cup chopped fresh dill (to taste)
Freshly ground pepper to taste
For topping (optional): crumbled feta or fresh lemon juice

Steps:

  • Place the black-eyed peas in a large saucepan, cover with water by two inches, bring to a boil and then drain. Combine with half the onion and one of the garlic cloves in the saucepan. Add water to cover by two inches, and bring back to a simmer. Add the bay leaf, and reduce the heat. Add salt to taste, cover and simmer 30 minutes, until the beans are just tender. Drain through a strainer set over a bowl.
  • Meanwhile, preheat the oven to 350 degrees. In a large, ovenproof lidded skillet or Dutch oven, heat 2 tablespoons of the olive oil over medium heat and add the remaining onion. Cook, stirring, until tender, about five minutes, and add the remaining garlic. Stir together for 30 seconds to a minute, until fragrant. A handful at a time, stir in the greens. As the greens wilt, stir in another handful, until all the greens have been added and have collapsed in the pan. Add the dissolved tomato paste and stir together. Add salt to taste. Add the beans and enough cooking liquid to barely cover everything, cover and place in the oven for 30 minutes, until the collards are tender and the beans very soft.
  • Uncover the pot, and add a bit of liquid if the beans are dry. Stir in the remaining tablespoon of olive oil and the dill, cover and continue to simmer for another 10 minutes. Add salt and freshly ground pepper to taste. Serve warm or hot. If you wish, top with crumbled feta or a squeeze of lemon.

Nutrition Facts : @context http, Calories 156, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 491 milligrams, Sugar 3 grams

BLACK-EYED PEAS WITH COLLARD GREENS



Black-Eyed Peas with Collard Greens image

Time to gather round the table, y'all! This dish has special meaning on New Year's Day, when Southerners eat greens for future wealth and black-eyed peas for prosperity. -Athena Russell, Greenville, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 garlic clove, minced
8 cups chopped collard greens
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
4 plum tomatoes, seeded and chopped
1/4 cup lemon juice
2 tablespoons grated Parmesan cheese

Steps:

  • In a Dutch oven, heat oil over medium heat. Add garlic; cook and stir 1 minute. Add collard greens, salt and cayenne; cook and stir 6-8 minutes or until greens are tender. Add peas, tomatoes and lemon juice; heat through. Sprinkle servings with cheese.

Nutrition Facts : Calories 177 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 412mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 9g protein.

COUSCOUS WITH GREEN PEAS, MINT AND CORIANDER



Couscous with Green Peas, Mint and Coriander image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 5

1 cup couscous
1/2 cup frozen green peas
1 teaspoon ground coriander
2 tablespoons chopped fresh mint leaves
Salt and ground black pepper

Steps:

  • Cook couscous according to package directions, adding peas and coriander when you add couscous to hot water. When ready to fluff with a fork, add mint and toss to combine. Season, to taste, with salt and black pepper.

COUSCOUS WITH BLACK-EYED PEAS AND GREENS



COUSCOUS WITH BLACK-EYED PEAS AND GREENS image

Categories     Bean

Yield 6-8 people

Number Of Ingredients 13

2 tablespoons extra virgin olive oil
1 medium onion, chopped
4 large garlic cloves, minced
1 teaspoon coriander seeds, lightly toasted and ground
1 teaspoon caraway seeds, lightly toasted and ground
2 teaspoons cumin seeds, lightly toasted and ground
Salt, preferably kosher salt, to taste
1 pound black-eyed peas, rinsed
2 tablespoons harissa (or more to taste; substitute 1/2 teaspoon ground cayenne pepper if harissa is unavailable), plus additional for serving
2 tablespoons tomato paste
1 1/2 pounds greens (such as Swiss chard, kale or mustard greens) stemmed, washed thoroughly in two changes water, and coarsely chopped
1 large bunch parsley or cilantro (or a combination), stemmed, washed and chopped
2 to 2 2/3 cups couscous, preferably whole wheat couscous, as needed

Steps:

  • 1. Heat the oil over medium heat in a heavy casserole or Dutch oven, and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, ground spices and 1/2 teaspoon salt. Stir together for about a minute, until the garlic is fragrant. Add the black-eyed peas and three quarts water, and bring to a boil. Reduce the heat, add salt to taste, cover and simmer 30 minutes. Add the harissa (or cayenne) and the tomato paste, and cover and simmer another 15 to 30 minutes, until the beans are tender and fragrant. Strain off 1/2 cup of the liquid and set aside. 2. Stir in the greens a handful at a time, allowing each handful to cook down a bit before adding the next. Simmer 20 minutes, until the greens are very tender and fragrant. Stir in the parsley and/or cilantro, and simmer another five minutes. Remove from the heat. Taste and adjust seasonings, adding salt, garlic or harissa as desired. 3. Reconstitute and steam the couscous. 4. Transfer the couscous to a wide serving bowl or directly to wide soup plates. Spoon on the stew with a generous amount of broth and serve, passing additional harissa at the table. Yield: Serves six to eight Advance preparation: The beans can be cooked up to three days ahead, and the finished stew can be made a day or two ahead. You may want to add more liquid when you reheat.

BLACK-EYED PEA SKILLET



Black-Eyed Pea Skillet image

Easy and economical. Serve over rice or couscous if you want but I prefer to eat it as a stew with cornbread alongside. Add other seasonings if you like (garlic, chilies, hot sauce, etc). For vegetarians, omit ground beef and replace with vegetarian beef crumbles, or omit altogether and serve over rice for complete protein.

Provided by Pat Edwards

Categories     Vegetables

Time 30m

Number Of Ingredients 6

1 lb ground beef (or vegetarian meat alternative)
1 medium onion, chopped
1 medium green pepper, chopped (optional)
2 can(s) blackeye peas (bushs brand)
2 can(s) diced tomatoes, undrained
to taste salt and pepper

Steps:

  • 1. In a large skillet, cook ground beef, onion and bell pepper until beef is brown and vegetables are tender. Drain off excess fat. For vegetarians, omit ground beef and replace with vegetarian beef crumbles, or omit altogether and serve over rice for complete protein.
  • 2. Drain the blackeye peas if they have a lot of liquid. Usually Bushs brand are thick so I don't drain. Do not drain tomatoes.
  • 3. Add black-eyed peas, tomatoes and their liquid, salt and pepper. Mix well.
  • 4. Bring to a boil. Reduce heat to low and simmer 20 minutes, stirring occasionally.

Tips:

  • Use quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your dish. Look for plump, ripe black-eyed peas, fresh collard greens, and flavorful couscous.
  • Cook the couscous properly: Couscous is a delicate grain that can easily be overcooked. Be sure to follow the package directions carefully and cook the couscous until it is tender but still has a slight bite to it.
  • Don't overcook the greens: Collard greens can quickly become tough and bitter if they are overcooked. Cook them just until they are tender, about 5-7 minutes.
  • Add flavor with spices: This dish is packed with flavor from a variety of spices, including cumin, paprika, and cayenne. Feel free to adjust the amount of spices to your liking.
  • Serve hot or cold: This dish can be served hot or cold. If you are serving it cold, be sure to chill it for at least 30 minutes before serving.

Conclusion:

This couscous with black-eyed peas and greens is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is packed with flavor and nutrients, and it is a great way to use up leftover greens. Whether you serve it hot or cold, this dish is sure to be a hit.

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