Best 6 Couscous Sausage Mediterranean Recipes

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Tantalize your taste buds with a culinary journey to the Mediterranean, where flavors dance in harmony. Couscous, the North African culinary gem, takes center stage in this delightful dish, perfectly complemented by savory sausage and an array of Mediterranean spices. Imagine tender, fluffy couscous, infused with the rich, smoky notes of sausage, and kissed with the vibrant flavors of sun-kissed tomatoes, aromatic herbs, and tangy lemon. This delectable dish promises a symphony of textures and flavors that will leave you craving for more.

Our collection of recipes offers a diverse range of options to suit every palate. From the classic simplicity of Couscous with Sausage to the tantalizingly spicy Harissa Sausage Couscous, each recipe is a testament to the culinary artistry of the Mediterranean.


- **Couscous with Sausage**: A traditional recipe that showcases the harmonious blend of couscous and sausage, seasoned with aromatic spices and fresh herbs.


- **Harissa Sausage Couscous**: For those who love a bit of heat, this recipe infuses the dish with the fiery flavors of harissa, a North African chili paste, creating a tantalizingly spicy and flavorful experience.


- **Mediterranean Sausage Couscous**: This recipe takes you on a culinary adventure through the Mediterranean, with a medley of sun-kissed tomatoes, briny olives, and fragrant herbs that capture the essence of this vibrant region.


- **Sausage and Vegetable Couscous**: A delightful vegetarian twist on the classic dish, this recipe combines tender sausage with an array of colorful vegetables, creating a wholesome and flavorful meal.


- **Spiced Sausage Couscous with Chermoula**: Treat your taste buds to a symphony of flavors with this recipe, which features a vibrant chermoula sauce made with fresh herbs, spices, and citrus, elevating the dish to new heights of culinary delight.

Here are our top 6 tried and tested recipes!

COUSCOUS SAUSAGE MEDITERRANEAN



Couscous Sausage Mediterranean image

This is a version of my husband Mike's basic couscous dish that he often makes. He generally puts it together with whatever we have on hand, but this version came out so well that I had to make sure to write it up. I'd be happy if he made this one weekly!

Provided by Julesong

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup diced raw onion
2 teaspoons olive oil
8 ounces your favorite seasoned sausage, crumbled (can use veggie sausage)
3 garlic cloves, minced
1 1/2 cups diced fresh tomatoes
2 teaspoons minced fresh french basil
2 cups chicken broth (or vegetable broth, for vegetarian)
2 cups couscous
1 tablespoon crumbled feta cheese (optional)
salt & freshly ground black pepper, to taste
fresh lemon juice or lime juice, to taste

Steps:

  • Heat the oil in a pan over medium high heat. Add the onion and cook until it softens, about 4-5 minutes.
  • Add the crumbled sausage and cook until it is mostly browned, about 7-9 minutes.
  • Add the garlic and cook for 2 minutes, stirring occasionally. (Careful not to let it burn!) Reduce heat to medium.
  • Add the tomato and basil and cook until tomato softens, about 3 to 4 minutes. Remove from heat and set aside.
  • Quick now, cook the couscous: bring broth to a boil, add couscous; remove from heat and let stand for 2 minutes. Stir and fluff with a fork.
  • Mix cooked sausage mixture with the cooked couscous and crumbled feta (if using). Season to taste with salt, freshly ground black pepper, and squeeze over a bit of freshly squeeze lemon or lime juice. Serve!
  • Servings: about 6.
  • Mike's suggestions for substitutions/additions: 1 Tbsp finely chopped calamata olive, chopped mushroom, chopped artichoke heart, chopped sundried tomato, sautéed fennel, spinach, chopped cucumber.
  • As far as sausage goes, we use our homemade lamb-based French Merguez (also posted here at http://www.food.com/recipe/french-merguez-sausages-culinary-communion-340487) which is astoundingly good. But a flavorful Italian sausage would be good, too. Seasoned turkey sausage would be fine if you want to make it even leaner. Or hey, mmm, chorizo! You can even use vegetarian no-meat sausage, if you like - just pay attention to the seasonings so it doesn't turn out tasting bland.
  • Re tomatoes: I dislike cooked tomato peel, so I prefer to not use cherry tomatoes for this dish. Regular chopped fresh tomato is my preference.
  • This is a really versatile recipe, you can substitute ingredients to achieve whatever flavor profile you want. Also, we get our couscous in bulk because otherwise it's far too expensive to buy in prepackaged little boxes.

ISRAELI COUSCOUS & CHICKEN SAUSAGE SKILLET



Israeli Couscous & Chicken Sausage Skillet image

Our comfort food is a big plate of sausage with couscous. Add some onion, celery, a little heat and a sprinkle of feta. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons olive oil
1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, sliced
1 small onion, finely chopped
1 celery rib, finely chopped
1 garlic clove, minced
1 cup reduced-sodium chicken broth
1 cup water
1/4 teaspoon crushed red pepper flakes
1-1/4 cups uncooked pearl (Israeli) couscous
2 tablespoons minced fresh parsley
1/4 cup crumbled feta cheese, optional

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add sausage, onion and celery; cook and stir until sausage is browned, 6-8 minutes. Add garlic; cook 1 minute longer., Stir in broth, water and pepper flakes; bring to a boil. Stir in couscous. Reduce heat; simmer, covered, until liquid is absorbed, 10-12 minutes. Remove from heat; let stand, covered, 5 minutes. Stir in parsley. If desired, sprinkle with cheese.

Nutrition Facts : Calories 343 calories, Fat 10g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 694mg sodium, Carbohydrate 41g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

MOROCCAN COUSCOUS



Moroccan Couscous image

This easy Moroccan couscous recipe with raisins and pinenuts is a fast, flavorful, versatile side dish to serve with chicken or lamb.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1/4 cup pine nuts (or swap pistachios or slivered almonds)
2 tablespoons unsalted butter (use coconut oil or vegan butter to make vegan)
1 small shallot (chopped)
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon ground cumin
2 cups low-sodium vegetable broth (or chicken broth)
1 cup whole wheat couscous
1/3 cup golden raisins
1/4 cup chopped fresh parsley
2 tablespoons freshly squeezed lemon juice
1 tablespoon olive oil (use the good stuff here!)

Steps:

  • Preheat the oven to 350 degrees F. Spread the pine nuts in a single layer on an ungreased, rimmed baking sheet. Toast in the oven until fragrant and lightly golden, 5 to 7 minutes, stirring once halfway through. Keep an eye on them and DO NOT WALK AWAY during the last few minutes to make sure those precious pine nuts do not burn. Immediately transfer them to a bowl to stop their cooking and to make sure the hot pan doesn't burn them once they are out of the oven.
  • In a large skillet, melt the butter over medium heat. Add the shallots and cook for 3 minutes, until they begin to soften. Add the salt, pepper, and cumin and cook for 30 seconds.
  • Pour in the broth. Increase the heat to high and bring it to a boil. As soon as the liquid begins to boil, remove the pan from the heat. Stir in the couscous, cover, and let sit for 10 minutes.
  • With a fork, fluff up the couscous. Add the raisins, parsley, lemon juice, olive oil, and toasted pine nuts to the pot, then stir the ingredients together to combine. Taste and adjust seasoning as desired. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 6), Calories 272 kcal, Carbohydrate 42 g, Protein 7 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 10 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 6 g

SPICY COUSCOUS RECIPE WITH SHRIMP AND CHORIZO



Spicy Couscous Recipe with Shrimp and Chorizo image

Easy, 20-minute spicy couscous recipe with shrimp and Chorizo! This one-pot meal is a bit of a Moroccan-Spanish fusion. Quick-cooked couscous is combined with shrimp, Spanish Chorizo, and a few warm spices. Be sure to watch the video above to see how I make it.

Provided by Suzy Karadsheh

Categories     Entree

Time 25m

Number Of Ingredients 13

6 oz hard Spanish Chorizo, sliced into thin rounds
Extra virgin olive oil (I used Private Reserve olive oil)
1 small yellow onion, thinly sliced
3 garlic cloves, finally chopped
2 jalapeno peppers, chopped
1 1/4 tsp turmeric
1 1/4 tsp paprika
1 1/4 tsp ground cumin
Salt
1.5 lb large shrimp (prawns),peeled, deviened and well-rinsed
1 1/4 cup couscous
Boiling water
1 cup chopped fresh parsley, stems removed

Steps:

  • In a large cooking pot, heat just a little bit of extra virgin olive oil. Add the Chorizo sausages and cook just until crisp (hard Spanish chorizo should be cooked already.) Remove from heat and place on paper towels to drain.
  • To the cooking pot, add onions, garlic and jalapeno, cook briefly until onions are translucent. Now add the spices and stir briefly, then add the shrimp. Raise the heat to medium-high and cook the shrimp for 3 to 4 mins or until it is firm and pink. Do not overcook the shrimp.
  • Meanwhile, boil 2 1/2 cup of water.
  • Return the Chorizo to the cooking pot and add the couscous, a little olive oil, a dash of salt and the boiling water. Turn the heat off immediately and cover. Let sit for 5 minutes. Uncover and stir in the fresh parsley.
  • Transfer to serving bowls and enjoy! (see suggested sides)

Nutrition Facts : Calories 734 calories, Sugar 1.6 g, Sodium 939.7 mg, Fat 34.1 g, SaturatedFat 10 g, TransFat 0 g, Carbohydrate 50.1 g, Fiber 5.4 g, Protein 57.1 g, Cholesterol 323.7 mg

SMOKED SAUSAGE AND COUSCOUS



Smoked Sausage and Couscous image

-Taste of Home Cooking School

Provided by Taste of Home

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 cups water
1/4 teaspoon garlic salt
1 cup uncooked couscous
1 package (16 ounces) Eckrich® Polska Kielbasa, halved lenghwise and cut into 1/4-inch slices
1 medium onion, chopped
1/2 cup marinated quartered artichoke hearts, drained and liquid reserved
1/2 cup roasted chopped sweet red peppers
1 can (2-1/2 ounces) sliced ripe olives, drained

Steps:

  • In a medium saucepan, bring water and garlic salt to a boil; stir in couscous. Cover and remove from the heat; let stand 5 minutes., Meanwhile, in a large skillet saute sausage and onion over medium heat until sausage is lightly browned. Place couscous in a serving bowl; fluff with a fork. Add sausage mixture, artichokes, peppers and olives; mix gently. If mixture is dry, stir in 1-2 tablespoons reserved artichoke marinade. Serve warm or chilled.

Nutrition Facts :

MEDITERRANEAN COUSCOUS



Mediterranean Couscous image

Found this recipe in a magazine a few years ago. Don't remember which on. My family loves it. I use a variety of fresh herbs depends on what I have on hand.I also increase the oil and juice ( double) Can be served hot or at room temperature even good chilled. I sometimes add some crumbled feta cheese

Provided by wicked cook 46

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 3/4 cups chicken broth
3/4 cup whole wheat couscous
1 cup grape tomatoes, halved
1/2 cup cucumber, peeled seeded and chopped
1/2 cup red pepper, chopped
1/4 cup green onion, thinly sliced
1 tablespoon fresh sage, chopped
1/4 teaspoon lemon zest (I add more)
2 tablespoons lemon juice
4 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Bring broth to a boil and gradually add coucous. Remove from heat and cover.
  • Wait 5 minutes then fluff with a fork.
  • Combine all ingredients except oil and lemon juice.
  • Wisk juice and oil pour over mixture and toss gently.
  • If using feta add now.
  • Enjoy.

Nutrition Facts : Calories 77.1, Fat 5.4, SaturatedFat 0.9, Sodium 484.5, Carbohydrate 5.2, Fiber 1.3, Sugar 1.6, Protein 2.9

Tips:

  • Use high-quality sausage for the best flavor. Look for sausage that is made with fresh, natural ingredients and has a good fat content.
  • Cook the sausage thoroughly before adding it to the couscous. This will help to ensure that the sausage is safe to eat and that it has a nice, crispy texture.
  • Use a variety of vegetables in your couscous. This will add flavor, color, and nutrients to the dish. Some good options include carrots, celery, onions, peppers, and zucchini.
  • Add some dried fruit or nuts to your couscous for a little extra sweetness and crunch. Some good options include raisins, cranberries, almonds, and pistachios.
  • Season your couscous to taste with salt, pepper, and other spices. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.

Conclusion:

Couscous sausage Mediterranean is a flavorful and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a quick and easy meal, give couscous sausage Mediterranean a try.

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