Best 2 Couscous Primavera Recipes

**Savory Sensations: Embark on a Culinary Journey with Couscous Primavera**

Prepare to tantalize your taste buds with Couscous Primavera, a delightful vegetarian dish that bursts with vibrant flavors and textures. This culinary masterpiece combines the nutty goodness of couscous with a medley of fresh, seasonal vegetables, creating a symphony of flavors that will leave you craving for more. From the crisp-tender asparagus and bell peppers to the juicy tomatoes and succulent zucchini, each ingredient brings its unique charm to this flavorful dish. Whether you're a seasoned vegetarian or simply seeking a lighter, healthier meal option, Couscous Primavera is sure to satisfy. Get ready to embark on a culinary adventure as we delve into the depths of this delectable dish and discover the secrets behind its irresistible allure.

Here are our top 2 tried and tested recipes!

COUSCOUS PRIMAVERA

Couscous Primavera image

This is a healthy, delicious, and easy side dish that takes about 10 minutes to make. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce.

Provided by Chef John

Categories Side Dish Vegetables Green Peas

Time 35m

Yield 6

Number Of Ingredients 12

Ingredients

2 cups dry couscous
½ cup chopped green onions
1 fresh jalapeno pepper, finely diced
2 tablespoons olive oil
½ teaspoon ground cumin
1 pinch cayenne pepper
1 pinch ground black pepper
2 cups vegetable stock
1 bunch asparagus, trimmed and cut into 1/4-inch pieces
1 cup shelled fresh or thawed frozen peas
2 tablespoons chopped fresh mint
salt and freshly ground black pepper to taste

Steps:

Combine couscous, green onion, jalapeno, olive oil, cumin, cayenne pepper, and black pepper in a large bowl; stir until olive oil is completely incorporated.
Bring vegetable stock, asparagus, and peas to a boil in a saucepan over high heat.
Pour stock, asparagus, and peas over couscous mixture; shake bowl to settle couscous into liquid. Cover and let stand for 10 minutes. Fluff with a fork, then stir in mint and season with salt and pepper to taste.

Nutrition Facts : Calories 306 calories, Carbohydrate 53.7 g, Fat 5.3 g, Fiber 6.3 g, Protein 10.9 g, SaturatedFat 0.7 g, Sodium 163.7 mg, Sugar 2.7 g

COUSCOUS PRIMAVERA

Couscous Primavera image

Provided by K J

Categories Pasta Sides

Time 35m

Number Of Ingredients 9

Ingredients

2-3 Tbsp olive oil
1 bell pepper( yellow green or orange) cored, seeded, chopped
1 zucchini, sliced
1/2 c sweet onion, thinly sliced
8 stalks asparagus, cut into 1 inch spears
1/4 tsp crushed red pepper flake (optional)
1 dash(es) salt and pepper
1 c couscous
1 1/4 c water or chicken broth

Steps:

1. In a medium skillet, heat 1-2 tablespoon oil over moderate heat.
2. Add pepper, zucchini, onion and asparagus and saute, stirring, for 5 minutes or until crisp-tender.
3. In a medium saucepan, bring 1-1/4 cups water or chicken broth to a boil.
4. Add remaining oil and couscous.
5. Cover, remove from heat and let stand 5 minutes.
6. Toss together couscous, seasonings and vegetables and serve.

Tips:

Use fresh, seasonal vegetables. This will ensure the best flavor and texture in your couscous primavera.
Don't overcook the couscous. It should be tender but still have a slight bite to it.
Add the vegetables to the couscous at the end of cooking. This will prevent them from becoming overcooked and mushy.
Season the couscous to taste. Use salt, pepper, and other herbs and spices to your liking.
Serve the couscous primavera warm or at room temperature. It's a great dish for a potluck or picnic.

Conclusion:

Couscous primavera is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. It's packed with fresh vegetables and healthy whole grains, making it a nutritious and satisfying meal. With its vibrant colors and flavors, couscous primavera is sure to be a hit at your next gathering.