Best 7 Couscous Ham Salad Recipes

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Indulge in the tantalizing blend of flavors and textures with this delectable Couscous Ham Salad. This refreshing dish combines the nutty flavor of couscous, the savory smokiness of ham, the sweetness of dried fruit, the crunch of celery, and the tangy surprise of red onion. Tossed in a light and flavorful dressing, this salad offers a symphony of taste in every bite.

In addition to the classic Couscous Ham Salad recipe, this article presents a delightful array of variations to suit diverse tastes and preferences. Explore the vibrant Mediterranean flavors of the Couscous Salad with Roasted Vegetables and Feta, where tender couscous mingles with colorful roasted vegetables and creamy feta cheese. For a taste of the tropics, embark on a culinary journey with the Tropical Couscous Salad, where sweet pineapple, juicy mango, and crunchy cashews add a burst of tropical flair to the mix. If you seek a hearty and protein-packed salad, the Quinoa and Ham Salad provides a satisfying combination of quinoa, ham, and a medley of fresh vegetables.

Lastly, discover the elegance of the Asparagus and Ham Salad, where crisp asparagus spears, smoky ham, and a zesty dressing create a sophisticated and flavorful dish. Each recipe is meticulously detailed, providing step-by-step instructions, ingredient lists, and cooking times to ensure culinary success. So, gather your ingredients, prepare your taste buds, and embark on a delightful culinary adventure with these irresistible Couscous Ham Salad variations.

Let's cook with our recipes!

HAM AND PINEAPPLE COUSCOUS SALAD



Ham and Pineapple Couscous Salad image

This is a fresh, delicious and healthy way to eat leftover ham.

Provided by Julie Stutzman

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup water
2 tablespoons butter
½ teaspoon garlic powder
1 cup couscous
4 ounces cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can pineapple chunks, juice reserved
½ small red onion, sliced
1 cup frozen green peas, thawed
1 tablespoon lemon juice
Dijon-style prepared mustard
1 tablespoon vegetable oil
salt and pepper to taste

Steps:

  • In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  • In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  • In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 50 g, Cholesterol 32 mg, Fat 12.6 g, Fiber 4.4 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 10.6 g

GOURMET COUSCOUS VEGETABLE AND HAM SALAD



Gourmet Couscous Vegetable and Ham Salad image

A delicious salad featuring couscous, vegetables, and sliced ham

Provided by Kendra

Number Of Ingredients 13

3 Tablespoons Lemon Juice
1 Tablespoon Honey
2 teaspoons Dijon Mustard
¼ cup Olive Oil
½ teaspoon garlic powder
2 cups Pearl Couscous
2.5 cups Water
Pinch Salt
¼ cup Olive Oil
2 English Cucumbers, diced
1 Red Bell Pepper, diced
1 Yellow Bell Pepper, diced
Bistro Favorites 100% Natural Uncured Black Forest Ham, diced

Steps:

  • In a large sauce pan, bring 2.5 cups of water to a boil. Add a Pinch of salt and 2 cups Pearl Couscous
  • Cover and cook until tender (about 6-10 minutes)
  • Drain excess water through a colander, pour couscous in a bowl and coat in olive oil
  • In a separate bowl, whisk together the lemon juice, honey, mustard, olive oil, and garlic powder
  • Stir together the couscous, dressing, cucumbers, peppers, and ham
  • Enjoy!

ISRAELI COUSCOUS SALAD



Israeli Couscous Salad image

A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.

Provided by The Natalie Method

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 1h35m

Yield 4

Number Of Ingredients 17

1 teaspoon extra-virgin olive oil
1 medium shallot, diced
2 cloves garlic, minced
1 cup Israeli couscous, uncooked
1 ¼ cups chicken stock
2 Persian cucumbers, sliced
1 cup chopped fresh spinach
1 cup grape tomatoes, halved
1 cup quartered black olives
¼ cup sliced scallions
¼ cup chopped fresh Italian parsley
¼ cup julienned fresh mint leaves
¼ cup julienned fresh basil leaves
lemon, zested and juiced
3 tablespoons extra-virgin olive oil
½ tablespoon Dijon mustard
salt and ground black pepper to taste

Steps:

  • Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
  • While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
  • Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.

Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g

COUSCOUS & HAM SALAD



Couscous & Ham Salad image

Delicious, quick and healthy. Great with good french bread and dry white wine. Alternatively, stuff large cored tomatoes.

Provided by KieandDen

Categories     One Dish Meal

Time 16m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

1 cup couscous
1/2 teaspoon salt
1/2 lb cubed ham
4 ripe plum tomatoes
12 large basil leaves
2 green onions
1 cup garbanzo beans
1/2 cup stuffed olives
1 tablespoon olive oil
1 tablespoon lemon juice

Steps:

  • Cook couscous according to package direstions.
  • Let stand for 5 minutes.
  • Cube ham.
  • Coursely chop tomatoes.
  • Thinly slice basil and green onions.
  • Rinse, drain garbonzo beans.
  • Fluff couscous with fork in large serving bowl.
  • Stir in ham, tomatoes, basil, onions, beans, olives, oil, and lemon juice.
  • Garnish with basil.

Nutrition Facts : Calories 181.9, Fat 3.9, SaturatedFat 0.9, Cholesterol 14.7, Sodium 669.3, Carbohydrate 25.4, Fiber 3, Sugar 1, Protein 11

10-MINUTE COUSCOUS SALAD



10-minute couscous salad image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 8

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

  • Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium

MEDITERRANEAN COUSCOUS SALAD



Mediterranean Couscous Salad image

Quick-cooking couscous lends to the 20-minute prep time of this Greek-style salad.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 8

Number Of Ingredients 11

1 cup Progresso™ chicken broth (from 32-oz carton)
3/4 cup uncooked couscous
1 cup cubed plum (Roma) tomatoes (3 medium)
1 cup cubed unpeeled cucumber (1 small)
1/2 cup halved pitted kalamata olives
1/4 cup chopped green onions (about 4 medium)
1/4 cup chopped fresh or 1 tablespoon dried dill weed
2 tablespoons lemon juice
2 tablespoons olive or vegetable oil
1/8 teaspoon salt
2 tablespoons crumbled feta cheese

Steps:

  • In 2-quart saucepan, heat broth to boiling. Stir in couscous; remove from heat. Cover; let stand 5 minutes.
  • In large bowl, place tomatoes, cucumber, olives, onions and dill weed. Stir in couscous.
  • In small bowl, beat lemon juice, oil and salt with wire whisk until well blended; pour over vegetable mixture and toss. Cover; refrigerate 1 hour to blend flavors.
  • Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 120, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g

HAM & SPINACH COUSCOUS



Ham & Spinach Couscous image

A simple way to dress up couscous, this colorful, foolproof dish makes a lovely one-pot meal when time's tight. -Lisa Shannon, Cullman, Alabama

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 cups water
1 cup chopped fully cooked ham
1 cup chopped fresh spinach
1/2 teaspoon garlic salt
1 cup uncooked couscous
1/4 cup shredded cheddar cheese

Steps:

  • In a large saucepan, combine the water, ham, spinach and garlic salt. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Sprinkle with cheese.

Nutrition Facts : Calories 248 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 727mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

Tips:

  • Use day-old couscous. This will help prevent the salad from becoming too mushy.
  • Fluff the couscous with a fork before adding other ingredients. This will help to separate the grains and make the salad lighter and fluffier.
  • Use a variety of vegetables. This will add color, flavor, and nutrients to the salad.
  • Add some protein. This could be ham, chicken, shrimp, or tofu.
  • Use a light dressing. A vinaigrette or olive oil dressing is a good option.
  • Season the salad to taste. This might include salt, pepper, garlic powder, or onion powder.
  • Chill the salad for at least 30 minutes before serving. This will help the flavors to meld together.
  • Serve the salad as a main course or a side dish.

Conclusion:

Couscous ham salad is a delicious and refreshing dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover ham and vegetables. With its simple ingredients and easy preparation, couscous ham salad is sure to become a favorite in your household.

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