**Discover a delightful symphony of flavors with our tantalizing Couscous and Pepper Salad recipes. Embark on a culinary journey through vibrant Mediterranean cuisine as you explore a collection of refreshing and versatile dishes.**
**1. Classic Couscous and Pepper Salad:** Experience the simplicity and freshness of this timeless recipe. Tender couscous, crisp bell peppers, juicy tomatoes, and aromatic herbs blend harmoniously in a zesty lemon-tahini dressing.
**2. Roasted Red Pepper and Feta Couscous Salad:** Indulge in the smoky sweetness of roasted red peppers paired with creamy feta cheese. This flavor-packed salad combines roasted red pepper, tangy sundried tomatoes, and fresh herbs in a tangy vinaigrette.
**3. Spicy Harissa Couscous Salad:** Ignite your taste buds with the vibrant flavors of North African cuisine. Harissa paste brings a fiery kick to this salad, complemented by roasted vegetables, chickpeas, and a refreshing mint-yogurt dressing.
**4. Mediterranean Couscous and Pepper Salad with Grilled Chicken:** Elevate your salad game with tender grilled chicken. Grilled chicken breast adds a protein-packed element to this Mediterranean-inspired salad, featuring a medley of couscous, bell peppers, cucumbers, and olives in a tangy lemon-oregano dressing.
**5. Vegan Couscous and Pepper Salad with Avocado:** Delight in a plant-based twist on the classic couscous salad. Creamy avocado, crunchy bell peppers, juicy tomatoes, and a zesty lime-tahini dressing create a satisfying and nutritious meal.
**Embark on a culinary adventure with our diverse Couscous and Pepper Salad recipes, promising a symphony of flavors that will tantalize your taste buds and leave you craving more.**
COUSCOUS SALAD WITH CORN AND RED BELL PEPPER
Categories Salad Onion Pasta Pepper Vegetable Side Quick & Easy High Fiber Summer Gourmet Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2 as a side dish
Number Of Ingredients 11
Steps:
- In a heavy skillet heat 1 tablespoon oil over moderately high heat until hot but not smoking and sauté corn, stirring, until golden. Add onion, bell pepper, garlic, cumin, and 1/4 cup water and cook over moderately low heat, stirring occasionally, until bell pepper is crisp-tender.
- While vegetables are cooking, in a small heavy saucepan bring remaining cup water to a boil and stir in couscous and salt to taste. Cover pan and remove from heat. Let couscous stand 5 minutes and fluff with a fork.
- In a bowl whisk together vinegar, remaining tablespoon oil, and salt to taste until emulsified. Add vegetable mixture, couscous, coriander, and cayenne and toss to combine well.
COUSCOUS AND PEPPER SALAD
Provided by Marian Burros
Categories easy, quick, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Quarter peppers. Slice on thin slicing blade of food processor; if you have no processor, cut in julienne strips.
- Following package directions, bring water to boil in covered pot for couscous (each manufacturer recommends a different amount of water).
- In serving bowl, combine mustard, vinegar and sugar, mixing well to dissolve sugar.
- Add couscous to boiling water. Cover and turn off heat. Allow to sit 3 to 5 minutes, until all water has been absorbed and couscous is tender.
- Meanwhile, chop scallions.
- Stir peppers and scallions into dressing, and when couscous is ready stir into salad.
Nutrition Facts : @context http, Calories 302, UnsaturatedFat 0 grams, Carbohydrate 63 grams, Fat 1 gram, Fiber 5 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 29 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Use a fine-grained couscous: This will ensure that the couscous cooks evenly and doesn't become mushy.
- Toast the couscous before cooking: This will give it a nutty flavor and help it to absorb the dressing better.
- Use a flavorful dressing: The dressing is what will really bring the salad together, so make sure to use one that you enjoy. A simple vinaigrette or a citrus-based dressing would both be good choices.
- Add some fresh herbs: Fresh herbs will add a pop of color and flavor to the salad. Some good options include parsley, cilantro, or mint.
- Don't forget the vegetables: Vegetables add crunch, color, and nutrients to the salad. Some good options include bell peppers, tomatoes, cucumbers, or zucchini.
- Serve the salad immediately: Couscous salad is best served immediately, as the couscous will start to soak up the dressing and become mushy if it sits for too long.
Conclusion:
Couscous and pepper salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give couscous and pepper salad a try.
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