Best 3 Country Fried Cauliflower Steaks And Gravy Recipe By Tasty Recipes
Are you ready to embark on a culinary adventure with a delightful twist? Look no further than the Country-Fried Cauliflower Steaks and Gravy, an innovative vegetarian dish that offers a symphony of flavors and textures. This recipe transforms humble cauliflower into tender and crispy "steaks," coated in a perfectly seasoned breading and pan-fried to golden perfection. The accompanying gravy, made with a rich vegetable broth, mushrooms, and aromatic herbs, elevates the dish to a new level of savory satisfaction. Whether you're a committed vegetarian, seeking a healthier alternative to traditional country-fried steak, or simply a food enthusiast eager to try something new, this recipe is sure to tantalize your taste buds and leave you craving more.
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COUNTRY FRIED STEAK AND GRAVY RECIPE BY TASTY
This hearty and indulgent country-fried steak and gravy recipe will have your family and friends asking for seconds. To ensure the steaks cook perfectly, pound them out to ¼-inch thick before dredging and frying. After frying, pour out the oil and use the same pan to make the gravy. Don't throw away the brown bits at the bottom, they are full of flavor!
Provided by Katie Aubin
Categories Dinner
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 225˚F (110˚C).
- Set a steak in the center of a cutting board and cover with a piece of plastic wrap. Using a meat mallet, pound the steak evenly to ¼-inch (½ cm) thick. Season with salt and pepper on both sides. Repeat with the remaining meat.
- In a wide, shallow dish, whisk together the eggs and 1 cup (240 ml) of milk. In a separate shallow dish, mix together the 1 ½ cups (190 g) of flour, pepper, salt, garlic powder, onion powder, and paprika.
- Dredge the steaks in the flour mixture, then dip in the egg mixture, letting any excess egg drip off. Coat again in the flour mixture. Set aside for 10-15 minutes, until the coating has dried out a bit.
- Meanwhile, heat the oil in a 10-inch (25.5 cm) pan over medium-high heat until it reaches 375˚F (190˚C).
- Fry the steaks, 2 at a time, for 3 minutes, until golden brown and crispy. Flip and cook on the other side for 3 minutes more, until golden brown and cooked through when the internal temperature reaches 155˚-165˚F (170˚-175˚C). Transfer the steaks to a paper towel-lined plate or baking sheet and immediately season with salt. Once all of the steaks are done frying, transfer to the oven while you prepare the gravy.
- Pour the hot oil into a heatproof bowl and let cool before discarding. 9. Leave any browned bits in the pan.
- In the same pan, without wiping it out, melt the butter over medium heat. Add the remaining 3 tablespoons of flour, whisking to incorporate. Cook for 2-3 minutes, until the roux is a light brown color. Add the heavy cream and remaining milk. Bring to a simmer and cook, whisking constantly, until thickened, 5-7 minutes. Season with salt and pepper.
- Ladle the gravy over the steaks and serve with your favorite side dishes.
- Enjoy!
Nutrition Facts : Calories 1067 calories, Carbohydrate 35 grams, Fat 96 grams, Fiber 1 gram, Protein 21 grams, Sugar 7 grams
COUNTRY FRIED STEAK WITH GRAVY
This is a simpler way to make a traditional Southern dish! Less time and fewer ingredients with the same delicious results!
Provided by Dacia Fox
Categories Beef Steaks
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Pour flour into a mixing bowl and season generously with seasoning salt, salt, and pepper.
- Whisk eggs and milk together in a separate bowl.
- Place steaks on a cutting board between two layers of plastic wrap; beat with a meat tenderizer on both sides for 3 to 5 minutes.
- Discard plastic wrap and sprinkle seasoning salt on top of steaks. Dip steaks in flour mixture until coated on both sides. Dip into egg mixture, then back into flour mixture a second time; steaks should be completely covered in flour on both sides. Sprinkle again with seasoning salt.
- Fill a large skillet halfway with vegetable oil and heat to medium-high. Allow oil to heat to 375 degrees F (190 degrees C).
- Fry steaks in the hot oil for 3 minutes per side. Remove to a paper towel-lined plate to drain.
- While steaks are frying, stir water into gravy mix in 2-quart microwavable bowl. Microwave on high until thickened, stirring every minute, 4 to 6 minutes total.
- Serve hot steaks with gravy.
Nutrition Facts : Calories 1745.5 calories, Carbohydrate 99.2 g, Cholesterol 291.2 mg, Fat 124.6 g, Fiber 3.8 g, Protein 56.2 g, SaturatedFat 19 g, Sodium 401.3 mg
COUNTRY-FRIED STEAK
Country Fried Steak is a favorite of field editor Betty Claycomb and her husband, Harold, who live in Alverton, Pennsylvania. "This down-home main dish is simple to make and so delicious!" Betty assures.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine flour, salt and pepper. Place buttermilk in a shallow bowl. Place saltine crumbs in a third bowl. Coat steaks with flour mixture, then dip into buttermilk and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in hot oil for 2-3 minutes per side or until golden and cooked to desired doneness. Remove and keep warm Add soup and milk to skillet; bring to a boil, stirring to loosen browned bits from pan. Serve gravy with steaks.
Nutrition Facts : Calories 469 calories, Fat 22g fat (6g saturated fat), Cholesterol 77mg cholesterol, Sodium 1134mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 34g protein.
Tips:
- To make the perfect cauliflower steaks, choose heads of cauliflower that are firm and have a tight floret structure.
- Before breading the cauliflower steaks, make sure they are completely dry. This will help the breading adhere better.
- To achieve a crispy coating, double-coat the cauliflower steaks in the breading mixture.
- For a flavorful gravy, use a combination of vegetable broth, soy sauce, and Worcestershire sauce.
- If you don't have a meat tenderizer, you can use a rolling pin to flatten the cauliflower steaks.
- To make the gravy ahead of time, simply reheat it gently over medium heat until warmed through.
Conclusion:
Country-fried cauliflower steaks and gravy is a delicious and satisfying vegan dish that is perfect for a hearty meal. The cauliflower steaks are crispy on the outside and tender on the inside, while the gravy is rich and flavorful. This dish is sure to be a hit with vegans and meat-eaters alike.
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