Best 3 Cottage Cheese Spinach Salad Recipes
Indulge in a culinary journey with our tantalizing Cottage Cheese Spinach Salad, an explosion of flavors and textures that will delight your palate. This versatile dish transcends its humble origins, evolving into a symphony of tastes and sensations. Whether you're a health-conscious eater or a culinary adventurer, our three variations of this classic salad offer something for every appetite. From the classic combination of creamy cottage cheese and crisp spinach to the tangy twist of sun-dried tomatoes and the robust smokiness of bacon, each recipe promises a unique experience. Get ready to elevate your salad game with this refreshing and satisfying dish that's perfect for lunch, dinner, or a light and healthy snack.
Let's cook with our recipes!
COTTAGE CHEESE SPINACH SALAD
Even folks who don't care for spinach enjoy this distinctive salad. The creamy dressing is a bit sweet, and cottage cheese assures that this dish is extra hearty and satisfying. We love the unusual combination of ingredients.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 121 calories, Fat 6g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 5g protein.
COTTAGE CHEESE SPINACH SALAD
Great salad that is filling. Don't let the dressing scare you away. I thought it sounded a bit odd but this is now one of our favorites. It is from Taste of Home
Provided by Bens Mom
Categories Low Cholesterol
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large serving bowl layer spinach and cottage cheese.
- In a small bowl, combine remaining ingredients.
- Drizzle over salad and toss to coat.
- If you are not planning to serve the entire salad only put dressing on what you plan to eat.
- The leftovers can be stored w/o the dressing on for later.
- I also used more horseradish as we like things to have a little bit of a bite to them.
COTTAGE CHEESE SPINACH SALAD
Steps:
- 1. In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat. 2. In a small bowl, combine the remaining ingredients, drizzle over salad and toss. 3. Serve!
Tips:
- For a satisfying crunch, use fresh, crisp spinach leaves. Wash them thoroughly and pat them dry before adding them to the salad.
- Choose small, tender cottage cheese curds for a smooth, creamy texture in your salad.
- Add a variety of colorful vegetables to your salad for added nutrition and visual appeal. Cherry tomatoes, cucumber, red onion, and bell peppers are all great options.
- If you like a tangy dressing, use a vinaigrette made with red wine vinegar or lemon juice. You can also add a touch of honey or maple syrup for sweetness.
- If you prefer a creamy dressing, try a dressing made with Greek yogurt or sour cream. You can also add herbs like dill, chives, or parsley for extra flavor.
- Serve your salad immediately after dressing it to prevent the spinach from wilting.
Conclusion:
The cottage cheese spinach salad is a delicious and nutritious salad that is perfect for a light lunch or dinner. It is packed with protein, vitamins, and minerals, and it is also low in calories and fat. With its creamy cottage cheese dressing and crunchy vegetables, this salad is sure to please everyone at your table. So next time you are looking for a healthy and refreshing salad, give the cottage cheese spinach salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #healthy #salads #low-fat #dietary #low-cholesterol #low-calorie #healthy-2 #low-in-something
You'll also love
