Best 3 Cottage Cheese Crab Salad Recipes
Indulge in a delightful journey of flavors with our versatile Cottage Cheese Crab Salad, a culinary masterpiece that tantalizes your taste buds with its refreshing and satisfying blend of textures. Dive into a symphony of delicate cottage cheese, succulent crab meat, crisp celery, sweet red onion, and a hint of tangy lemon juice. This versatile salad shines as a delectable appetizer, a vibrant side dish, or a light and satisfying main course. Elevate your culinary repertoire with our diverse collection of Cottage Cheese Crab Salad recipes, ranging from the classic and traditional to innovative and globally inspired creations. Embark on a culinary voyage and discover the endless possibilities of this versatile dish.
Let's cook with our recipes!
COTTAGE CHEESE CRAB SALAD
I always have krab and cottage cheese in the fridge, so this mayonnaise-free salad is a staple in our house.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, peas, celery and onions.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 281.7, Fat 10.4, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1278.8, Carbohydrate 23.3, Fiber 2.9, Sugar 4.4, Protein 24.4
COTTAGE CHEESE CRAB SALAD FOR TWO
Make and share this Cottage Cheese Crab Salad for Two recipe from Food.com.
Provided by Kizzikate
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 258.8, Fat 10.3, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1237.1, Carbohydrate 19.5, Fiber 1.4, Sugar 3, Protein 22.5
CREAMY CHEESY CRAB SALAD
A tasty seafood salad is only minutes away. This recipe comes from Pillsbury Fast and Healthy magazine, June 1996.
Provided by PaulaG
Categories Crab
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl, combine the crabmeat, onions, celery, garlic powder, pepper, cottage cheese, yogurt and mustard.
- Mix well.
- Place washed and drained lettuce leaves on 2 chilled salad plates.
- Spoon crab mixture onto lettuce and garnish with tomato wedges.
Tips:
- For the best flavor, use fresh, high-quality crab meat. Avoid using canned or frozen crab meat, as it will not have the same taste and texture.
- If you are using frozen crab meat, thaw it completely before using. To thaw frozen crab meat, place it in a colander in the sink and run cold water over it until it is thawed.
- Be sure to drain the crab meat well before using. If the crab meat is too wet, it will make the salad watery.
- Use a variety of vegetables in your salad. This will add color, flavor, and nutrients to the dish.
- Do not overcook the vegetables. Overcooked vegetables will be mushy and will not have a good flavor.
- Be careful not to overmix the salad. Overmixing will break up the crab meat and make the salad mushy.
- Serve the salad immediately after making it. Cottage cheese crab salad is best when served fresh.
Conclusion:
Cottage cheese crab salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a delicious and healthy meal that the whole family will enjoy.
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