Best 6 Cottage Cheese And Olive Turkey Wrap Recipes
Indulge in a culinary journey with our versatile Cottage Cheese and Olive Turkey Wrap, a symphony of flavors that will tantalize your taste buds. This delightful dish combines the tangy zest of cottage cheese, the savory richness of turkey, and the briny delight of olives, all wrapped in a soft and pliable tortilla. But that's just the tip of the iceberg! Discover a treasure trove of equally enticing recipes within this article, each offering a unique twist on the classic wrap. From the vibrant Mediterranean Wrap, bursting with fresh vegetables and feta cheese, to the hearty BLT Wrap, a classic combination of bacon, lettuce, and tomato, there's a wrap for every palate and occasion. Whether you're looking for a quick and easy lunch option, a light and refreshing snack, or a satisfying post-workout meal, these wraps have got you covered. So, grab your apron and get ready to embark on a culinary adventure, where taste and convenience harmoniously coexist.
Check out the recipes below so you can choose the best recipe for yourself!
THE BEST TURKEY WRAP RECIPE
This super simple turkey wrap recipe has it all! Packed with deli sliced turkey, lettuce, tomato, bacon, avocado, and a secret ingredient that sends this wrap over the top!
Provided by Jesseca
Categories Dinner Recipes
Time 15m
Number Of Ingredients 9
Steps:
- Add the cream cheese and Dijon into a small dish. Stir to combine.
- Spread 1-2 tablespoons of the cream cheese mixture onto each tortilla, spreading 1/4 inch from the edge.
- Layer the lettuce, turkey, bacon, Swiss, avocado, and tomato in the bottom third of your tortilla.
- Season with salt and pepper.
- Fold, burrito style, being sure to fold in the ends of the tortilla.
- Slice in half, slightly diagonal, and serve.
Nutrition Facts : ServingSize 1 g, Calories 578 kcal, Carbohydrate 29 g, Protein 55 g, Fat 37 g, SaturatedFat 15 g, Cholesterol 194 mg, Sodium 873 mg, Fiber 6 g, Sugar 3 g, UnsaturatedFat 19 g
EASY TURKEY WRAP
Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce!
Provided by Holly Nilsson
Categories Dinner Entree Lunch Main Course Turkey
Time 15m
Number Of Ingredients 6
Steps:
- Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
- Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
- Refrigerate up to 24 hours or serve immediately.
Nutrition Facts : ServingSize 1 wrap, Calories 402 kcal, Carbohydrate 32 g, Protein 20 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 85 mg, Sodium 572 mg, Fiber 2 g, Sugar 17 g
COTTAGE CHEESE AND OLIVE TURKEY WRAP
I hope you enjoy it. One note: according to the nutrition facts label on my ingredients: 2 oz. turkey --> 60 calories, 1 g fat, 0 g sat. fat 1 tbsp. vinaigrette --> 2.5 calories, 0 g fat and 0 g sat. fat 5 olives --> 25 calories, 2.5 g fat, 0 g sat. fat 1/2 cup lowfat c. cheese --> 90 calories, 2.5 g fat, 1.5 g sat. fat Things are not what they seem!
Provided by mtilton
Categories Poultry
Time 3m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put lettuce leaf on a plate. First, lay the turkey slice on the lettuce. Spread the cottage cheese evenly over that and top with 5 olives. Pour a tablespoon of low calorie balsamic vinaigrette over the ingredients.
- Place the other lettuce leaf over the toppings and roll the "sandwich" up to contain the ingredients.
- It's tasty, but a little messy. Enjoy!
Nutrition Facts : Calories 219.2, Fat 9.1, SaturatedFat 3, Cholesterol 47.6, Sodium 690.2, Carbohydrate 5.8, Fiber 0.8, Sugar 0.5, Protein 27.4
WARM TURKEY & TOMATO WRAPS
When my wife was out and about one day, I invented these wraps to surprise her when she came home. Sometimes I substitute cranberry sauce for the chutney, or use mascarpone cheese instead of cream cheese. -Alfred Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine tomatoes, red peppers and green onions; add vinaigrette and toss to coat. In another bowl, beat cream cheese, chutney and curry powder until blended., In a small bowl, combine turkey, oil and seasonings; toss to coat. In a large skillet, add turkey mixture in batches; cook and stir 1-2 minutes or until no longer pink. Remove from heat; keep warm., Spread 1/4 cup cream cheese mixture over each tortilla. Near center of tortilla, layer lettuce, tomato mixture and turkey. Fold bottom and sides of tortilla over filling and roll up. Serve immediately.
Nutrition Facts : Calories 711 calories, Fat 33g fat (15g saturated fat), Cholesterol 150mg cholesterol, Sodium 1298mg sodium, Carbohydrate 48g carbohydrate (12g sugars, Fiber 8g fiber), Protein 46g protein.
COTTAGE CHEESE AND OLIVE DIP
Make and share this Cottage Cheese and Olive Dip recipe from Food.com.
Provided by Mercy
Categories Brunch
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a blender container, combine cottage cheese, mayonnaise, mustard, vinegar and onion flakes.
- Blend until smooth.
- Spoon into a bowl.
- Add remaining ingredients; mix well.
- Chill to blend flavors.
Nutrition Facts : Calories 63.3, Fat 3.7, SaturatedFat 1.3, Cholesterol 6.5, Sodium 215.2, Carbohydrate 3.1, Fiber 0.2, Sugar 0.7, Protein 4.5
COTTAGE CHEESE
This is a quick and easy way to make homemade cottage cheese.
Provided by Lu
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 1
Number Of Ingredients 3
Steps:
- Pour milk into a small pot; bring to a boil. Add vinegar and remove from heat. Stir mixture slowly until curds form, 1 to 2 minutes.
- Pour mixture into a colander lined with cheesecloth. Allow liquid whey to drain off as curds cool, about 15 minutes. Season curds with salt.
Nutrition Facts : Calories 122.3 calories, Carbohydrate 11.4 g, Cholesterol 19.5 mg, Fat 4.8 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 255.1 mg, Sugar 11.4 g
Tips:
- To make the wraps ahead of time, assemble them and then wrap them tightly in plastic wrap. Store them in the refrigerator for up to 24 hours before serving.
- If you don't have any cooked turkey, you can use deli turkey instead. Just slice it thinly so that it's easy to roll up in the wrap.
- For a vegetarian wrap, omit the turkey and add more vegetables, such as roasted red peppers or grilled zucchini.
- Serve the wraps with your favorite dipping sauce, such as ranch dressing or hummus.
Conclusion:
These cottage cheese and olive turkey wraps are a delicious and healthy lunch or snack option. They're packed with protein, fiber, and healthy fats, and they're also easy to make. With a few simple ingredients, you can have a tasty and satisfying meal in no time. So next time you're looking for something quick and easy to eat, give these wraps a try. You won't be disappointed!
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