Best 4 Cottage Cheese And Fresh Fruit Plate Recipes
Indulge in the delightful flavors and vibrant colors of our curated Cottage Cheese and Fresh Fruit Plate recipes. This refreshing dish offers a perfect balance of creamy richness from cottage cheese and the natural sweetness of fresh fruits. Whether you prefer a classic combination or a tropical twist, we have a recipe for every palate.
In our first recipe, we present a timeless classic - the Cottage Cheese and Pineapple Plate. This simple yet satisfying dish features juicy pineapple chunks that burst with tropical flavor, perfectly complemented by the smooth texture of cottage cheese. For a more colorful variation, our Cottage Cheese and Berries Plate showcases a vibrant medley of fresh berries such as strawberries, blueberries, and raspberries. The sweetness of the berries harmonizes beautifully with the tangy touch of cottage cheese, creating a delightful symphony of flavors.
For those who enjoy a bit of crunch in their fruit plate, our Cottage Cheese and Melon Plate is the perfect choice. The refreshing sweetness of melon pairs wonderfully with the creamy texture of cottage cheese, while the addition of toasted nuts adds a satisfying crunch and nutty flavor. And if you're craving a tropical paradise, our Cottage Cheese and Mango Plate is sure to transport your taste buds to a beachside haven. The combination of sweet and tangy mango with creamy cottage cheese creates a tropical delight that will leave you feeling refreshed and revitalized.
Each of these Cottage Cheese and Fresh Fruit Plate recipes is not only delicious but also packed with essential nutrients. Cottage cheese is a rich source of protein, calcium, and probiotics, while fresh fruits provide a wealth of vitamins, minerals, and antioxidants. Together, they create a wholesome and satisfying dish that nourishes your body and delights your taste buds.
COTTAGE CHEESE AND FRESH FRUIT
Make and share this Cottage Cheese and Fresh Fruit recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add cottage cheese to middle of plate or bowl.
- Placed prepared fruit on the outside of the cottage cheese.
- Sprinkle almonds onto cottage cheese and fruit.
- Eat cold.
FRUIT AND COTTAGE CHEESE WITH CREAMY PEANUT BUTTER DRESSING
Provided by Food Network
Time 7m
Yield 2 servings
Number Of Ingredients 7
Steps:
- MIX preserves, peanut spread, marshmallow topping and sour cream in a medium bowl, until well combined.
- ARRANGE lettuce leaves on 2 salad plates. Top each plate with 1/2 cup cottage cheese. Garnish with fresh fruit and spoon nut-mallow dressing over all.
COTTAGE FRUIT SALAD
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
- To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g
COTTAGE-CHEESE FRUIT SPREAD
Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 4
Steps:
- Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.
Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g
Tips:
- Choose ripe, fresh fruit: The quality of the fruit you use will greatly impact the overall flavor of your dish. Opt for ripe, in-season fruits that are free of blemishes and bruises.
- Variety is key: Don't be afraid to mix and match different types of fruits to create a colorful and flavorful fruit salad. Some popular combinations include berries, melon, citrus fruits, and tropical fruits.
- Use seasonal fruits: Using seasonal fruits not only ensures that you're getting the best quality fruits, but also supports local farmers and reduces your carbon footprint.
- Prepare the fruit properly: Before adding the fruit to your salad, be sure to wash and dry it thoroughly. If necessary, peel, core, or slice the fruit into bite-sized pieces.
- Add some sweetness: If your fruit is a bit tart, you can add a drizzle of honey, maple syrup, or agave nectar to sweeten it up.
- Incorporate herbs and spices: For a unique twist, try adding fresh herbs like mint or basil, or spices like cinnamon or nutmeg to your fruit salad.
- Chill before serving: For a refreshing treat, chill your fruit salad for at least 30 minutes before serving. You can also serve it over ice cream or yogurt for a decadent dessert.
Conclusion:
A cottage cheese and fresh fruit plate is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dessert. With its vibrant colors, refreshing flavors, and numerous health benefits, this dish is sure to become a favorite. So next time you're looking for a light and satisfying meal, give this cottage cheese and fresh fruit plate a try!
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