Best 4 Costa Rican Gallo Pinto Black Beans Rice Recipes
**Costa Rican Gallo Pinto: A Flavorful Combination of Black Beans and Rice**
Costa Rican Gallo Pinto is a traditional and beloved dish that holds a special place in the culinary heritage of Costa Rica. This flavorful dish combines the goodness of black beans and rice, creating a hearty and satisfying meal that is both nutritious and delicious. Its name, "Gallo Pinto," translates to "Spotted Rooster" in Spanish, alluding to the speckled appearance of the black beans and rice when cooked together. This dish is a staple in Costa Rican households and is often served as a breakfast or brunch item, but it can also be enjoyed as a lunch or dinner option. The simplicity of its ingredients and ease of preparation make it a popular choice for home cooks and a staple in local restaurants across the country. Gallo Pinto is a versatile dish that can be paired with various accompaniments, including eggs, avocado, plantains, and tortillas, making it a well-rounded and satisfying meal. Join us on a culinary journey as we explore the authentic recipe for Costa Rican Gallo Pinto, along with variations and serving suggestions that will add a touch of Costa Rican flavor to your table.
GALLO PINTO (COSTA RICAN BEANS AND RICE)
Steps:
- Place the oil in a large skillet over medium heat.
- Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant.
- Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more minutes.
- Add the beans and their liquid, and cook for 1 minute.
- Add the rice and stir until rice is well mixed with the beans and there are no clumps of rice.
- Cover skillet, lower heat, and let mixture simmer for 1 to 2 minutes, until rice is heated through.
- Season with salt and pepper to taste, adding more salsa lizano or Worcestershire sauce to taste.
- Garnish with fresh cilantro before serving.
Nutrition Facts : Calories 311 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g
COSTA RICAN GALLO PINTO ( BLACK BEANS & RICE)
Make and share this Costa Rican Gallo Pinto ( Black Beans & Rice) recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 17m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Saute the onions& pepper in the oil.
- Add beans& cook 2 minutes longer.
- Add the rice& stir together, cook 3 minutes.
- Add worcestershire, tabasco & coriander, mix well.
- Garnish with bacon bits.
- If you want garnish with sour cream.
COSTA RICAN BREAKFAST BOWL (GALLO PINTO)
Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.
Provided by Darshana Thacker
Categories HarperCollins Breakfast Bean Rice Kale Avocado Lime Juice Bell Pepper Jalapeño Quick and Healthy Healthy Quick & Easy Vegetarian Vegan Wheat/Gluten-Free
Number Of Ingredients 12
Steps:
- Combine the onion, bell pepper, cumin, garlic powder, and jalapeño (if youre using it) in a large sauté pan. Add 1/2 cup water and sauté the vegetables over medium heat for about 10 minutes, until they are tender, stirring occasionally and adding 1 to 2 more tablespoons water as needed to prevent the vegetables from sticking to the pan. Add the kale, rice, beans, and 1 cup water and cook over medium heat for 3 to 5 minutes, folding the ingredients, until the kale has wilted and the liquid has been absorbed.
- Add half of the cilantro and salt to taste and stir to combine. Garnish with the remaining cilantro and serve with diced avocado on top and a lime wedge.
EASIEST COSTA RICAN RICE & BEANS
This recipe was actually posted by TheMom51 in her reply to recipe #78747. I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-in-law's recipe. It uses the traditional Salsa Lizano (you can order it over the Internet) which is probably why Matoszinho didn't think this recipe was quite right Preparation time does not include time to cook the rice. If you need to cook your rice add an additional 15 minutes to the prep time.
Provided by Chef Johnny Ringo
Categories Rice
Time 25m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion and bell pepper for about 2 minutes.
- Add the black beans and salsa and simmer for about 10 minutes on medium heat.
- Then, add the cooked rice and mix in the coriander.
- Cooked bacon, pork, chicken or sausage can be added. For breakfast, scrambled eggs can be added.
Tips for Making the Best Costa Rican Gallo Pinto:
- Choose high-quality ingredients. Start with fresh, high-quality ingredients to ensure the best flavor. Use basmati or jasmine rice for a light and fluffy texture, and use black beans that have been soaked overnight or canned black beans that have been rinsed and drained.
- Cook the rice and beans separately. This allows you to control the texture of each component. Cook the rice according to package instructions, but reduce the amount of water by half. This will help the rice absorb all of the flavorful cooking liquid. Cook the black beans in a pot with water or broth, along with some chopped onion, garlic, and spices.
- Use a flavorful cooking liquid. The cooking liquid for both the rice and the beans is a great opportunity to add flavor. For the rice, you can use chicken broth, vegetable broth, or even coconut milk. For the beans, use a flavorful broth or water with some chopped onion, garlic, and spices. You could even incorporate some sofrito to add more flavor.
- Season to taste. Once the rice and beans are cooked, taste them and adjust the seasoning as needed. Add more salt, pepper, or other spices to your liking. You could also add a squeeze of lime juice or a dollop of sour cream for extra flavor.
- Serve with traditional accompaniments. Gallo pinto is traditionally served with fried plantains, eggs, avocado, and tortillas. It can also be served as a side dish with grilled meats or fish.
Conclusion:
Costa Rican Gallo Pinto is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover rice and beans, and it is also a budget-friendly meal. With its simple ingredients and easy preparation, Gallo Pinto is a must-try for anyone who loves Latin American cuisine.
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