Best 4 Cornmeal Catfish With Avocado Sauce Recipes
Calling all catfish and avocado enthusiasts! Get ready to embark on a culinary journey that combines the crispy, golden goodness of cornmeal-crusted catfish with the creamy, tangy embrace of avocado sauce. This delectable dish is not just a meal; it's an experience that will tantalize your taste buds and leave you craving for more.
The cornmeal-crusted catfish is the star of the show, boasting a crispy exterior that shatters with every bite, revealing tender, flaky fish that melts in your mouth. The avocado sauce, a harmonious blend of ripe avocados, zesty lime, and fresh cilantro, adds a luscious creaminess and a burst of flavor that perfectly complements the catfish.
But the culinary adventure doesn't stop there. Cornmeal-crusted catfish with avocado sauce is just the tip of the iceberg. This article presents a treasure trove of additional recipes that will satisfy every palate. From the classic Southern-style fried catfish to the exotic flavors of Asian-inspired catfish curry, there's something for everyone.
For those who prefer a lighter option, the oven-baked catfish with lemon-herb butter offers a guilt-free indulgence. And for those seeking a taste of the tropics, the Jamaican-style catfish with coconut rice and peas is a vibrant and flavorful dish that will transport you to the Caribbean.
So, whether you're a seasoned chef or a culinary novice, this article has everything you need to create a catfish feast that will impress your family and friends. Get ready to dive into a world of crispy catfish, creamy avocado sauce, and a symphony of flavors that will make your taste buds dance.
CORNMEAL-CRUSTED CATFISH
Steps:
- Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
- Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
- Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
- Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.
CORNMEAL-CRUSTED CATFISH
To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5-10 minutes before frying.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the egg and lemon juice. In another shallow bowl, combine the flour, cornmeal, Cajun seasoning, garlic powder and salt. Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 430 calories, Fat 25g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.
FRIED CORNMEAL-CRUSTED CATFISH
For extra crispy use stone-ground yellow cornmeal. Adjust all spices to taste. I made this using large basa fillets, it was excellent!
Provided by Kittencalrecipezazz
Categories Catfish
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a shallow dish combine the first 6 ingredients.
- Dredge the fillets into the mixture and coat evenly.
- In a large cast-iron skillet or a Dutch oven pour about 2-inches of oil; heat to 350 degrees.
- Fry the fillets in batches for about 5-6 minutes turning once until golden.
- Drain on paper towels.
Nutrition Facts : Calories 417.4, Fat 16.6, SaturatedFat 3.6, Cholesterol 145.8, Sodium 267.4, Carbohydrate 21.6, Fiber 1.9, Sugar 0.2, Protein 42.9
OVEN-FRIED CATFISH WITH RéMOULADE SAUCE
Categories Sauce Fish Bake Quick & Easy Mardi Gras Mayonnaise Cornmeal Sour Cream Gourmet
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Make fish:
- Preheat oven to 500°F with rack in middle.
- Brush a baking pan with 2 tablespoons oil.
- Combine bread crumbs, cornmeal, and 1 teaspoon salt in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides. Working with 1 piece at a time, dip fish in eggs, letting excess drip off, then put in bag and shake to coat well with crumbs.
- Transfer fish to baking pan and bake until undersides are golden, about 6 minutes. Drizzle fish with remaining 2 tablespoons oil, then carefully turn over and cook until golden and just cooked thourough, about 6 minutes more.
- Make rémoulade while fish bakes:
- Whisk together all rémoulade ingredients and salt to taste. Serve fish with sauce on the side.
Tips:
- Choose the right catfish: Select firm, fresh catfish fillets with a mild, sweet flavor. Avoid fillets with a strong fishy smell or dark spots.
- Use a flavorful breading: The cornmeal breading in this recipe adds a crispy, savory crust to the catfish. You can also use other breading options, such as panko breadcrumbs, flour, or crushed crackers.
- Fry the catfish until golden brown: The catfish should be cooked through, but not overcooked. Overcooked catfish will be dry and tough.
- Make the avocado sauce while the catfish is frying: This will allow the flavors in the sauce to meld together.
- Serve the catfish with your favorite sides: Cornbread, mashed potatoes, or coleslaw are all great options.
Conclusion:
This cornmeal-crusted catfish with avocado sauce is a delicious and easy-to-make dish that is perfect for any occasion. The catfish is crispy on the outside and tender on the inside, and the avocado sauce adds a creamy, flavorful touch. Give this recipe a try next time you're looking for a tasty and satisfying meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
