**Cornish Hen: A Culinary Delight Explored Through Four Enticing Recipes**
Welcome to the delectable world of Cornish hens, where culinary artistry meets tender, succulent meat. These miniature chickens, known for their delicate flavor and compact size, are a versatile canvas for a symphony of flavors.
In this comprehensive culinary journey, we present four tantalizing recipes that capture the essence of Cornish hens. From the classic roasted Cornish hen with aromatic herbs to the tantalizing orange-glazed Cornish hen with a touch of citrusy sweetness, each recipe promises a unique taste experience.
For those with a penchant for bold flavors, the piri piri Cornish hen offers a fiery kick with its spicy marinade. And for a sophisticated twist, the Cornish hen with wild rice stuffing combines the richness of the meat with a medley of earthy grains and aromatic herbs.
With detailed instructions and helpful tips, these recipes empower home cooks of all skill levels to recreate these culinary masterpieces in their own kitchens. Prepare to embark on a delightful adventure as you explore the diverse flavors and textures that Cornish hens have to offer.
ORANGE GLAZED CORNISH HEN
Marinate the hens for at least an hour. While they're marinating in the refrigerator, start making the sauce.
Provided by JDP4445
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 2h15m
Yield 2
Number Of Ingredients 15
Steps:
- Mix olive oil, 1 tablespoon Dijon mustard, lemon zest and juice, orange zest and juice, garlic, salt, and black pepper together in a large resealable bag. Add hens, seal bag, and coat hens with marinade. Refrigerate for at least 1 hour, flipping the bag 1 or 2 times to redistribute marinade.
- Preheat oven to 450 degrees F (230 degrees C).
- Mix orange juice, soy sauce, honey, 1/4 cup Dijon mustard, onion, ginger, and black pepper together in a bowl.
- Remove hens from marinade and transfer to a roasting pan, discarding leftover marinade.
- Roast hens in the preheated oven for 50 minutes. Brush hens with orange glaze and roast for 5 more minutes. Flip hens, brush with more glaze, and roast until meat is no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 1234.6 calories, Carbohydrate 129.2 g, Cholesterol 302 mg, Fat 56.4 g, Fiber 6.7 g, Protein 59.6 g, SaturatedFat 13.7 g, Sodium 5663 mg, Sugar 100.3 g
ORANGE GLAZED LOVE (CORNISH) HEN
Steps:
- Put all the sauce ingredients into a saucepan. Over medium heat bring it to a boil, and then reduce to a simmer for 1/2 hour. At the same time mix the marinade together, and rub it all the over hens. Marinate for at least 1 hour. Roast hens in a preheated 375 degree F oven for 25 minutes, and then brush with sauce. Finish the hens on a preheated grill for another 7 minutes, turning and brushing with more sauce to glaze.
ROCK CORNISH HEN AND WILD RICE
One of our members is building on a rice dish theme, so thought I would offer this dish. The Rock Cornish Hen is a versatile little bird, that can be prepared in any number of ways. I chose a simple preparation for this one and accompanied it with my "Wild Rice and......" recipe, which see. A link is provided in the comments...
Provided by Gary Hancq
Categories Chicken
Time 1h15m
Number Of Ingredients 8
Steps:
- 1. Rinse Hen well and dry with paper towels. Using Kitchen shears or knife, lay hen breast side up and snip or cut down one side of breast. as well as a short slice at the neck and tail, so you can lay the bird flat.
- 2. In a foil lined cake pan or baking dish lay the hen out flat, breast and flesh side up. Drizzle with the Lemom Juice, sprinkle with the Salt,Pepper, Poultry Seasoning, Thyme and Onion Powder. Use a very little amount of each of these, less than a tenth of a teaspoon. **Just a Pinch** is what you can pick up between you thumb and forefinger. And then sprinkle lightly.
- 3. Drizzle on the Olive Oil and rub on the Butter.
- 4. Bake at 350 degrees for 45 to 50 minutes. They should brown nicely without the need to broil.
- 5. If browned after 45 to 50 minutes, remove from oven and baste well with the juices. Lower oven temp to 250 degrees and bake an additional 10 to 15 minutes.
- 6. Sever and separate the two halves, (This could be done before baking) and plate them up.
- 7. This is great with homemade stuffing or rice. I prefer to accompany them with my Wild Rice recipe, which see. I incorporate Wild Rice, Brown and Long Grain Rice and white Rice. I cook all separately then combine and add finely minced Celery, Onions and Walnuts or Pecans. The wild Rice pairs excellently with Shrimp and Fish offerings as well.
- 8. Note: The wild rice was retrieved from the freezer and was prepared three months earlier. I make a large batch and freeze in quart zip-lock bags and compress no thicker than my finger, so I can break off just what I need to serve. It freezes very well, and was just as good as the day I made it.
CORNISH HEN WITH TART CHERRY SAUCE
This was an idea I had for a long time but never got around to doing it and it came out fantastic couldn't have hoped for better. My wife and I loved it. The tart cherries complement the flavorful rub on the hen perfectly. For golden brown crispy skin increase temperature to 375 degrees F (190 degrees C) for last 10 minutes of cooking.
Provided by Slim Cooker
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h50m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine sea salt, black pepper, thyme, garlic powder, rosemary, and paprika in a bowl. Place hens on a baking sheet and evenly brush with 5 tablespoons butter. Rub hens with spice mixture.
- Bake hens in preheated oven until no longer pink at the bone and the juices run clear, about 1 1/2 hours, basting every 1/2 hour with white wine. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C).
- Mix cherries, red wine, orange juice, and brown sugar in a saucepan; bring to a boil for 2 to 3 minutes. Reduce heat to medium-low, stir in 2 tablespoons butter, and cook until sugar is dissolved and butter is melted, about 10 minutes. Sprinkle flour into the sauce; whisk until thickened, 2 to 3 minutes. Drizzle cherry sauce over cooked hens.
Nutrition Facts : Calories 646.2 calories, Carbohydrate 19.7 g, Cholesterol 204.4 mg, Fat 41.4 g, Fiber 1.5 g, Protein 27.2 g, SaturatedFat 18.6 g, Sodium 530.5 mg, Sugar 13.5 g
HOISIN-GLAZED CORNISH HEN
Provided by Aaron McCargo Jr.
Categories main-dish
Time 34m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- In a very deep pot, bring enough oil to fill the pot by 2/3 of the way. Heat the oil to 350 degrees F.
- Add the hen slowly to the oil and fry for 8 to 10 minutes on each side until golden brown and have reached an internal temperature of 165 degrees F.
- Remove the hen from the oil and drain on a paper towel.
- Whisk together in a large bowl, the hoisin, honey, red pepper flakes, and the scallions. Brush mixture over the cooked hen on both sides and reserve the extra sauce for dipping.
- Place in oven for about 7 minutes. Take out. Flip over and brush reserved hoisin sauce on flipped side. Place in oven for another 7 minutes.
HICKORY SMOKED CORNISH GAME HEN
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 2h25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Whisk together the dry rub, salt and pepper in a small mixing bowl. Season the washed and dried game hens with the rub and arrange on a sheet tray. Cover with plastic wrap and refrigerate for 1 hour.
- Meanwhile, in a small saucepan over medium heat, add butter to melt. Once melted, add the shallots and saute until tender. Season with salt and pepper, to taste. Add the chicken broth and orange juice. Bring to a simmer and let reduce down to 1/2 cup, about 10 minutes. It will easily coat the back of a spoon and be slightly syrupy. Once reduced add the apple cider vinegar and hot sauce. Taste for seasoning.
- Prepare your grill/smoker for indirect heat with charcoal and hickory chips. Maintain your temperature at 275 degrees F.
- Arrange the game hens on the grill and cover. Smoke for 40 minutes. Remove the cover and brush the hens with the glaze, making sure to get into all the nooks and crannies. Cover the grill and smoke for an additional 15 minutes. Remove the hens from the grill, to a serving platter and let rest, covered with foil for 15 minutes before serving.
CROCK POT ROSEMARY CORNISH GAME HEN
What a terrific special occasion dinner! This recipe makes the Cornish hens tender. We liked the savory spices, but adjust the garlic and rosemary to your liking. Since these Cornish hens are made in the Crock Pot it's an easy, can't-miss meal.
Provided by Nicole Darty
Categories Wild Game
Time 6h15m
Number Of Ingredients 10
Steps:
- 1. Sprinkle bottom of Crock Pot with half the salt and pepper. Then drizzle 1 Tbsp olive oil over the bottom of the pot. Rough chop the onion and spread over the bottom of the pot.
- 2. Place frozen Cornish game hen on top of the onions. Drizzle the remaining Tbsp of olive oil on the bird. Rough chop the garlic and place half on top of the bird and the rest, let fall in the pot. Season the bird with salt, pepper, and garlic & onion seasoning. Top the bird with dried or fresh rosemary.
- 3. Add a 1/4 cup of water or white wine to the pot. Cook on low heat setting for 6 hours or until the legs begin to fall away from body.
- 4. To serve, cut the bird down the middle. Optional: Carefully remove the hen from the slow cooker and transfer to a small baking dish. Place in a 450 degree oven just until skin is crispy and golden brown.
- 5. Cook 2 hens at a time for a larger family dinner or substitute a whole chicken. Just make sure to increase the cooking time to allow for the larger bird.
ROASTED CORNISH GAME HEN WITH MUSTARD GLAZE
A great dinner for two, for weeknight, company or the holidays! Adapted from Gourmet magazine July 1990(via Epicurious).
Provided by Sharon123
Categories Chicken
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Remove the backbone from the hen with poultry shears or a sharp knife, place the hen, skin side up, on a work surface, and press down the breastbone to flatten the hen.
- In an ovenproof skillet roast the hen, skin side up, in a preheated 450°F oven for 10 minutes.
- While the hen is roasting, in a small bowl whisk together the oil, the mustard, rosemary, the garlic, and salt and pepper to taste.
- Remove the hen from the oven, spread the mustard mixture over the skin, and roast the hen for 15 minutes.
- Transfer the hen to a preheated broiler and broil it about 4 inches from the heat for 2-3 minutes. Now put the mustard seed in with the mustard mixture and broil for 2-3 more minutes(this is so the mustard seeds won't burn).
- Transfer the hen to a platter and keep it warm.
- To the skillet add the wine and boil the mixture over high heat until it is reduced by half. Add the broth, boil the mixture for 1 minute, scraping up and brown bits, and add any juices that have accumulated on the platter. Strain the sauce through a fine sieve onto 2 plates. Cut the hen in half with a sharp knife, and arrange each half on top of the sauce.
- Serve and enjoy!
ORANGE CORNISH HEN FOR TWO
This is a perfect dinner for two or can be doubled for company. Serve with wild rice.
Provided by misty
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 1h20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Season hen with salt and black pepper; place in a roasting pan.
- Roast hen in the preheated oven until partially cooked, 25 to 30 minutes.
- Mix orange juice concentrate, honey, and ketchup in a saucepan; bring to a boil and cook until syrup consistency, 5 to 10 minutes.
- Baste hen with orange glaze; continue roasting, basting every ten minutes, until an instant-read thermometer inserted into the thickest part of the thigh, near the bone reads 180 degrees F (82 degrees C), 35 to 40 more minutes. Let rest for 10 minutes before serving.
Nutrition Facts : Calories 571.1 calories, Carbohydrate 69.9 g, Cholesterol 150.6 mg, Fat 21.2 g, Fiber 0.9 g, Protein 28 g, SaturatedFat 5.8 g, Sodium 1574.6 mg, Sugar 68.2 g
GARLIC-ROSEMARY CORNISH HEN
I have served these hens for backyard cookouts as well as a formal dinner entrée. The garlic is mild and pleasant and combined with rosemary and lemon results in meat, tender and moist.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. Place hens, breast side up, over lemon and rosemary in an ungreased 11x7-in. baking dish. Brush with oil and sprinkle with salt and pepper. Add garlic to pan. Bake, uncovered, 20 minutes. Reduce heat to 350°. , Pour broth and wine over hen and bake 10-15 minutes or until a thermometer inserted in thigh reads 180°, basting twice with pan juices. Remove hen to serving plates and keep warm., Transfer pan juices to a saucepan. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until pan juices reach desired consistency. Strain juices and serve with hen.
Nutrition Facts :
CORNISH GAME HEN WITH RASPBERRY-RED WINE SAUCE
Categories Roast Kid-Friendly Quick & Easy Raspberry Red Wine Fall Bon Appétit Small Plates
Yield Serves 2
Number Of Ingredients 9
Steps:
- Preheat oven to 500°F. Sprinkle hen halves with thyme, salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add hen halves, skin side down, and cook until brown, about 6 minutes per side. Transfer hen halves to baking sheet (do not clean skillet). Roast until juices run clear when thigh is pierced, about 20 minutes.
- Meanwhile, pour off all but 2 tablespoons fat from skillet. Add shallots and sauté over medium heat until soft, about 3 minutes. Add broth, wine, raspberries, 2 teaspoons sugar and allspice. Boil until sauce thickens enough to coat spoon, scraping up browned bits and crushing raspberries, about 12 minutes. Strain wine sauce into small bowl. Season sauce to taste with salt and pepper; add more sugar, if desired. Serve hen halves with sauce.
SPATCHCOCKED CORNISH HEN WITH MASHED POTATOES
Steps:
- Preheat the oven to 400 degrees F.
- Combine the garlic powder, pimenton, rosemary and lemon zest in a small bowl. Toast the coriander and cumin seeds in a small pan until fragrant, about 5 minutes. Combine the toasted seeds with the other spices and grind in a spice grinder.
- Season the game hen with salt and crushed red pepper.
- Heat the olive oil in a cast-iron skillet over high heat. Sear the hen, skin-side down, adjusting the heat as necessary. Place the brick on top of the hen and cook until evenly browned. Remove the brick and flip the hen. Rub some of the spice mixture onto the skin side. Flip the hen over and rub some of the spice mixture onto the back side. Roast in the oven, skin-side down, for 15 minutes. Flip the hen skin-side up and continue to roast until the skin is crispy and the internal temperature is 165 degrees F, about 15 minutes more. Let rest.
- Serve drizzled with olive oil, with Mashed Potatoes on the side.
- Place the potatoes and garlic in a large pot and cover with cold water. Bring to a boil over medium-high heat and heavily season the cooking water with salt. Turn down the heat and simmer until the potatoes are fork tender; drain. Pass the potatoes through a food mill into a bowl.
- Meanwhile, bring the cream to a simmer in a small saucepan. Add 1/4 cup of the heated cream and the cold butter to the potatoes and stir vigorously. Add more cream and butter as needed. Season with salt.
MAHOGANY-GLAZED CORNISH HEN
I make this for my husband and myself for holiday dinners. It's an elegant tradition, custom fit for two. -Jeannette Sabo, Lexington Park, Maryland
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 450°. Place hen in a greased shallow roasting pan, skin side up. Combine butter, ginger and orange zest; rub under skin., In a small bowl, whisk preserves, vinegar, soy sauce and mustard. Reserve half of the mixture for basting. Spoon remaining mixture over hen; sprinkle with salt and pepper. Pour 1/2 cup chicken broth into pan., Roast 20-25 minutes or until a thermometer inserted in thigh reads 180°, adding broth to pan as necessary and basting with remaining glaze halfway through cooking. Serve with pan juices.
Nutrition Facts : Calories 472 calories, Fat 30g fat (10g saturated fat), Cholesterol 193mg cholesterol, Sodium 1332mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 0 fiber), Protein 31g protein.
ROAST CORNISH GAME HEN WITH SPRING VEGETABLES
Categories Wine Poultry Vegetable Roast Quick & Easy High Fiber Dinner Fennel Leek Carrot White Wine Spring Anniversary Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2; can be doubled
Number Of Ingredients 7
Steps:
- Preheat oven to 500°F. Combine fennel, leek, carrots, 1 teaspoon thyme and 1 tablespoon oil in 13 x 9 x 2-inch glass baking dish; toss to coat. Sprinkle with salt and pepper. Brush hen halves with remaining 1/2 tablespoon oil; sprinkle with 1 teaspoon thyme, salt and pepper. Arrange hen halves atop vegetables. Roast 15 minutes.
- Pour wine onto vegetables in dish. Continue to roast until vegetables are tender and hen is cooked through, stirring vegetables occasionally, about 8 minutes longer. Serve hen with vegetables.
HONEY MUSTARD CORNISH HEN
Made this yesterday and Ohhhhh was it ever so delicious. Truly can be a "finger - lickin" chicken meal!
Provided by Gisela Hillier
Categories Chicken
Time 1h30m
Number Of Ingredients 7
Steps:
- 1. Thoroughly wash Cornish game hens. Combine the rest of the ingredients. Place the clean hens in a extra large Ziploc storage bag and pour combined ingredients over the hens. Seal bag and gently massage the bag to ensure that the marinade is well distrubed. Place the bag in a 9 x 13 in pan and place in the refridgerator for 12 - 24 hours. Occasionally turn the bag during the marinading time.
- 2. Turn marinated cornish hens onto a very large rimmed cookie sheet. For easier clean up you may line the cookie sheet with parchment paper. Evenly arrange the hens. Place in a preheated 400 degree oven for 15 minutes. Then turn down the oven to 350 degrees. Continue to roast the hens for approximately l hour.
- 3. Glaze the roasted hens with the following: 1/3 c. liquid honey 1/4 c. melted margarine/butter 1/3 c. dijon mustard Combine all the above very well and spread on top of the roasted hens. Sprinkle with salt and pepper. Roast for another 10 - 15 minutes.
- 4. Cover the roasted cornish hens with aluminum foil and allow to rest for 10 min. Arrange on serving platter. You make tuck around the hens sprigs of curley parsley and thin lemon wedges. Enjoy!
CORNISH HEN WITH ORANGE STUFFING
A delicate orange flavor makes this stuffing memorable. I serve potatoes and coin carrots alongside the hen for a satisfying meal.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Peel and section orange; cut each section into quarters and set aside. In a skillet, saute onions and celery in oil until crisp-tender. In a bowl, combine the onion mixture, stuffing mix, orange zest and reserved orange sections. Stir in enough orange juice to just moisten stuffing mixture., Arrange stuffing in two mounds in a greased shallow 2-qt. baking dish. Place Cornish game hen halves skin side up over stuffing. Cover and bake at 375° for 30 minutes. Uncover; bake for 15 minutes. Combine honey and water. Brush over hens. Bake 10-15 minutes longer or until juices run clear.
Nutrition Facts :
GLAZED CORNISH HEN WITH RICE PILAF
This easy but elegant entree makes a lovely centerpiece for a romantic Valentine's Day dinner. The peach-mustard glaze adds a sweet tang to the moist, tender poultry, which is perched on a mound of mildly seasoned pilaf. It's bound to draw praise from your sweetheart!
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook the long grain and wild rice according to package directions; drain. In a large bowl, combine the apple, white wine or apple juice, almonds, salt, poultry seasoning, curry powder and rice; set aside. , In a small saucepan, combine the preserves, mustard, horseradish and tarragon. Cook and stir over medium heat until preserves are melted. , Carefully loosen skin around hen breast, thighs and drumsticks. Set aside 1/4 cup glaze; spoon remaining glaze under skin., Place the rice mixture in two mounds in an 11x7-in. baking dish coated with cooking spray; arrange hen halves skin side up over rice. , Bake, uncovered, at 400° for 45-55 minutes or until meat juices run clear. Let stand for 10 minutes. Remove and discard skin before serving. Warm reserved glaze; brush over hen halves.
Nutrition Facts : Calories 516 calories, Fat 8g fat (1g saturated fat), Cholesterol 121mg cholesterol, Sodium 558mg sodium, Carbohydrate 71g carbohydrate (28g sugars, Fiber 2g fiber), Protein 33g protein.
DRUNKEN CORNISH GAME HEN
More affectionately known as Beer Butt Game Hen. In the photo I have used a rinsed out coke can as I wanted to use my Arrogant Bastard Ale & it comes in a bottle... The things one must endure... Anyway, simple, easy & delicious, crispy on the outside & moist & tender on the inside, this little birdie will serve two and makes for a lovely romantic dinner (especially when you have some extra beer!!!)
Provided by Babychops
Categories Poultry
Time 50m
Yield 1 Game Hen, 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Line a broiler pan with foil, open the Game bird package (Tyson sells them in packages of two, individually wrapped which is darned convenient, you can freeze the other one for next time) & find an empty beer or soda can (or you can go the cheap route & use a can of Bud which works just as well) and fill to the brim with Arrogant Bastard Ale, get the dark stuff, gives a lovely flavor, pop the top (if going the Bud route) & stick it up that randy little bird's butt. Seriously. If I can add a photo you'll see what I mean, I'll give it my best shot --.
- You can put the dry ingredients in a ziplock bag & shake the bird until good & coated or just sprinkle on once on the can. VERY IMPORTANT - IF YOU USE AN ALREADY IN THE CAN BEER, POP THE TOP, I'm pretty sure you don't want it to explode in your oven -- Place the bird atop the can (really give it a good shove, get it in there good & solid) place the whole shebang in the middle of the broiler pan & then place pan in the middle of your oven. Set the timer for 45 minutes & go have a beer or two while you wait. You could also use this time constructively by getting together some nice veggies to sautee as a side dish but if you're already into the beer you probably won't care either way --.
- Enjoy the heck out of this, make two so you can invite the neighbors over, make sure you open the oven so they can point & laugh and tell you what a freak you are, it adds to the fun!
- When you think the bird is done, usually in about 45 minutes (check the thigh joint to see if the juices run clear, smaller birds don't take as long as bigger ones, duh) remove the tray from the oven & ever so gently extract the can from the bird's behind (it will be very hot so be careful!). I usually slice the bird from stem to stern while still atop the can, makes extraction easier. Whatever you do DON'T SPILL THE BEER, especially if you're naked as it will leave a nasty burn, trust me on this one--.
- Anyway, enjoy the heck out of this recipe, it's simple and you'll really love the Game hen. To substitute a regular chicken use a tall beer can & roast for an hour or more -- .
Nutrition Facts : Calories 215.2, Fat 4, SaturatedFat 1, Cholesterol 108.8, Sodium 88.4, Carbohydrate 6.3, Protein 24.8
ORANGE MARMALADE CORNISH HEN
I HAD NEVER TRIED THIS BEFORE BUT I WANTED TO MAKE SOMETHING NICE FOR MY HUSBAND AND SON. THEY CLEANED THE HOUSE FOR ME SO THAT I DIDN'T HAVE TO DO ANYTHING ALL WEEKEND, SO A HEARTY AND ATTRACTIVE MEAL IS WANTED I DID TO SAY THANK YOU
Provided by faith marie
Categories Chicken
Time 1h40m
Number Of Ingredients 5
Steps:
- 1. PREHEAT YOUR OVEN TO 350 DEGREES, SPRAY YOUR PAN WITH NON-STICK SPRAY, RINSE OFF THE HENS WITH COOL WATER. PLACE IN PAN NOT TOUCHING TO ALLOW EVEN COOKING. BASTE WITH BUTTER THEN ADD SALT AND PEPPER COVER WITH ALUMINUM FOIL. COOK FOR AN HOUR.
- 2. THEN PULL OUT THE HENS AND BASTE WITH THE MARMALADE. PUT BACK INTO THE OVEN UNCOVER AND COOK FOR ANOTHER 30 MINUTES.
- 3. ITS JUST THAT EASY, IT MAKES A BEAUTIFUL PRESENTATION FOR DINNER OR A PARTY.
CHERRY-BALSAMIC CORNISH HEN WITH RICE
Cook a delicious rice blend with tart-sweet dried cherries alongside Cornish hens for a hassle-free dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. Remove and discard neck and giblets from game hen. With kitchen scissors, cut game hen in half.
- In ungreased 11x7-inch (2-quart) glass baking dish, combine rice with seasoning from package, cherries, almonds and water; mix well. Top with game hen halves, skin side up; sprinkle with garlic-pepper blend and salt.
- In small bowl, combine preserves and vinegar; mix well. Brush about half of mixture over game hen halves. Cover with foil.
- Bake covered at 375°F. for 30 minutes.
- Uncover baking dish; brush game hen halves with remaining preserves mixture. Bake uncovered an additional 25 to 30 minutes or until game hen is fork-tender and juices run clear, and rice is tender.
Nutrition Facts : Calories 900, Carbohydrate 84 g, Cholesterol 240 mg, Fat 2 1/2, Fiber 4 g, Protein 51 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1150 mg, Sugar 33 g
Tips:
- Prep Your Cornish Hens: Rinse the hens inside and out, then pat them dry. Season the hens with salt, pepper, garlic powder, and paprika inside and out.
- Stuff the Hens: Stuff the hens with your desired stuffing. Some popular options include bread cubes, herbs, vegetables, and fruits. You can also add a compound butter or olive oil mixture for extra flavor.
- Truss the Hens: Tie the legs together with kitchen twine to keep the stuffing in place. This will also help the hens cook evenly.
- Roast the Hens: Place the hens breast-side up in a roasting pan. Brush them with melted butter or olive oil and season them with additional salt and pepper. Roast the hens at 400°F (200°C) for 1 hour and 15 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the Hens Rest: Once the hens are cooked, remove them from the oven and let them rest for 10 minutes before carving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Cornish hens are a delicious and versatile dish that can be enjoyed for any occasion. With their tender meat and crispy skin, they are sure to be a hit with your family and friends. By following these tips and tricks, you can create the perfect Cornish hen every time.
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