Indulge in a delightful culinary journey with Cornbread Fish Bake, a harmonious fusion of classic Southern flavors and the freshness of seafood. This delectable dish, rooted in the heart of American cuisine, is a symphony of textures and tastes that will tantalize your palate. Savor the moist and fluffy cornbread, a perfect canvas for the tender and flaky fish, all enveloped in a creamy, flavorful sauce. Discover the magic of this all-in-one meal, where the cornbread crust bakes to golden perfection, while the fish and vegetables nestle beneath, creating a symphony of flavors. Be it a casual get-together or a special occasion, Cornbread Fish Bake promises to impress, offering a delightful medley of ingredients that work in perfect harmony. So, prepare to embark on a culinary adventure as we delve into the secrets of this Southern classic, with variations ranging from a classic cornbread crust to a crispy hush puppy topping.
Here are our top 2 tried and tested recipes!
CORNBREAD
Cornbread is a great side dish that your family will love to eat on its own or use to wipe their plate clean of all the deliciousness you serve up. This recipe for cornbread works equally as well with yellow, white or blue cornmeal so you can choose the color of cornbread you want! With Gold Medal™ flour and 10 minutes of prep time, you'll be pulling a golden brown cornbread out of the oven before you know it.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the oven to 400°F. Spray the bottom and sides of an 8-inch square pan or 9-inch round cake pan with the cooking spray.
- In a 1-quart saucepan, heat the butter over low heat until melted.
- In a large bowl, beat the melted butter, milk and egg with a fork or wire whisk until well mixed. Add the cornmeal, flour, sugar, baking powder and salt all at once; stir just until the flour is moistened (batter will be lumpy). Pour batter into the pan; use a rubber spatula to scrape batter from bowl. Spread batter evenly in pan and smooth top of batter.
- Bake 20 to 25 minutes or until golden brown and a toothpick inserted in the center comes out clean. Serve warm.
Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 10 g, TransFat 0 g
CORNMEAL-CRUSTED CATFISH
Steps:
- Stir together the milk and 1 heaping tablespoon of the House Seasoning. Pour the milk mixture into a shallow baking dish large enough to hold the filets. Spread the filets in an even layer in the dish, turning to coat each side. Let marinate for about 1 hour in a cool place or the refrigerator.
- Pour enough oil into a large Dutch oven to come 2 inches up the side. Clip a deep-fry thermometer to the pot and heat over medium-high heat until the thermometer reaches 370 degrees F.
- Meanwhile, stir together the cornmeal, flour and remaining 1 heaping tablespoon House Seasoning in a paper bag. Working with a few filets at a time, remove them from the marinade, allowing any excess to drip off. Place them in the paper bag and gently turn the bag over several times until the filets are evenly coated with the cornmeal mixture. Remove the filets and place them on a baking sheet while you repeat the process with the remaining filets.
- Working in batches, fry the filets until golden brown and crisp on the outside and moist and flaky inside, adjusting the heat to maintain temperature, about 5 minutes. Transfer to a clean wire rack set over a rimmed baking sheet to drain. Serve the filets with lemon wedges.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl.
Tips:
- Use fresh or frozen corn kernels for the cornbread. If using frozen, thaw them before using.
- To make the cornbread, combine all of the dry ingredients in a bowl. In a separate bowl, whisk together the wet ingredients. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Pour the cornbread batter into a greased 9x13 inch baking dish. Bake in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- While the cornbread is baking, prepare the fish. Season the fish with salt and pepper, and then dredge it in flour. Fry the fish in hot oil until it is cooked through. Remove the fish from the oil and drain it on paper towels.
- To make the sauce, melt the butter in a saucepan over medium heat. Add the onion and cook until it is softened. Add the green bell pepper and cook until it is softened. Stir in the flour and cook for 1 minute. Whisk in the milk and cream. Bring to a simmer and cook until the sauce has thickened.
- Pour the sauce over the cornbread and fish. Top with the cheese and bake for 10-15 minutes, or until the cheese is melted and bubbly.
- Serve the cornbread fish bake immediately.
Conclusion:
Cornbread fish bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover cornbread. The combination of the sweet cornbread, the flaky fish, and the creamy sauce is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give cornbread fish bake a try.
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