Best 3 Corn Tomato Couscous Salad Recipes
Indulge in a delightful culinary journey with our versatile Corn, Tomato, and Couscous Salad, a vibrant and refreshing dish that caters to various dietary preferences. This salad is a symphony of flavors and textures, featuring sweet corn, juicy tomatoes, fluffy couscous, and a zesty dressing. It's not only a delectable treat but also a nutritious meal packed with vitamins, minerals, and wholesome grains.
For those who follow a vegan lifestyle, we offer a delectable plant-based version that swaps honey for maple syrup, ensuring you can relish this salad without compromising your dietary choices.
If you prefer a gluten-free option, we have you covered with our specially curated gluten-free couscous recipe, made with naturally gluten-free ingredients like quinoa or buckwheat. This alternative ensures that individuals with gluten sensitivities or celiac disease can savor the goodness of this salad without any worries.
And for those who enjoy a bit of spice, our spicy variation adds a delightful kick to the salad with the inclusion of chili peppers or cayenne pepper. This zesty twist tantalizes your taste buds and elevates the overall flavor profile of the dish.
No matter your dietary preferences, our Corn, Tomato, and Couscous Salad has something for everyone. It's a delightful blend of flavors and textures that will leave you feeling satisfied and refreshed. So, gather your ingredients, choose your preferred variation, and let's embark on a culinary adventure that celebrates the goodness of fresh, seasonal produce and wholesome grains!
FRESH CORN AND TOMATO SALAD
Steps:
- Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
- Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.
SUMMER GARDEN COUSCOUS SALAD
This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! -Priscilla Yee, Concord, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly., In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous., In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled.
Nutrition Facts :
CORN & TOMATO COUSCOUS SALAD
Ultimate summer salad when corn is in season, fresh cilantro from the market and tomatoes are at their peak. Serve this salad along with grilled pork tenderloin. You can easily turn it into a main course by adding sliced grilled chicken and serve on a bed of leafy greens. Recipe from Jills Table.
Provided by StreetChef
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan or dutch oven, bring the water to a boil along with 1 teaspoons of vegetable oil. Add the couscous and stir.
- Cover. Remove pot from heat and let sit for 5 to 7 minutes.
- Fluff with a fork and set aside to cool.
- Cook the corn in boiling water for 3 minutes. Drain and cool.
- In a small bowl, whisk together the vegtable oil, lemon juice, cumin, salt and black pepper to make the dressing.
- Add corn, peppers, red onion and dressing to the couscous.
- Salad may be made up to this point one day ahead and refrigerated.
- Add the tomatoes and cilantro and toss until well combined. Adjust seasoning with salt and pepper.
- If fresh corn is not availabel, use frozen. For a more nutritious dish, use whole wheat Haida couscous.
Tips:
- Use fresh, ripe ingredients: The fresher the vegetables, the better the salad will taste. Look for tomatoes that are plump and red, corn that is sweet and juicy, and cucumbers that are crisp and green.
- Cook the couscous according to the package directions: Couscous is a quick-cooking grain that can be cooked in just a few minutes. Be sure to follow the directions on the package to ensure that the couscous is cooked properly.
- Let the couscous cool before adding the other ingredients: This will help to prevent the salad from becoming watery.
- Use a variety of vegetables: The more vegetables you add to the salad, the more flavorful it will be. Some good options include tomatoes, corn, cucumbers, bell peppers, and onions.
- Add some herbs and spices: Herbs and spices can help to brighten up the flavor of the salad. Some good options include basil, oregano, thyme, cumin, and paprika.
- Dress the salad with a light vinaigrette: A vinaigrette is a simple dressing made with olive oil, vinegar, and herbs. It is a light and refreshing dressing that will not overpower the flavors of the vegetables.
Conclusion:
Corn tomato couscous salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next gathering.
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