Best 7 Corn Mango Salad Recipes

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Indulge in a vibrant and refreshing journey with our delectable Corn Mango Salad recipes. This delightful dish combines the sweetness of corn and the tanginess of mangoes, creating a symphony of flavors that will tantalize your taste buds. With three unique variations, including a classic salad, a spicy Mexican-inspired version, and a Caribbean-inspired salad with a zesty dressing, our recipes offer a diverse culinary experience. Whether you're looking for a light and healthy side dish or a flavorful main course, our Corn Mango Salad recipes will surely satisfy your cravings.

Here are our top 7 tried and tested recipes!

ROASTED CORN, JICAMA AND MANGO SALAD



Roasted Corn, Jicama and Mango Salad image

Provided by The Hearty Boys

Categories     side-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 14

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoons sugar
Dash hot sauce
1 cup olive oil
Salt pepper
2 tablespoons chopped cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled, shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

MANGO, JíCAMA AND CORN SALAD



Mango, Jícama and Corn Salad image

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

CORN-MANGO SALAD



Corn-Mango Salad image

Red chile and limejuice impart a bracing freshnessto the dressing for corn-and-mango salad; the salad's flavorssoften the assertiveness of the vinaigrette's.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

6 cups fresh corn kernels (from 6 cooked ears of corn)
1 large mango, peeled and cut into 1/4-inch dice (2 cups)
10 scallions, white and pale-green parts only, cut into very thin matchsticks
1/4 cup thinly sliced fresh red chile (1 to 2 chiles)
1 cup fresh lime juice (about 7 limes)
1 1/4 teaspoons coarse salt

Steps:

  • Toss corn, mango, scallions, chile, lime juice, and salt in a large bowl. Refrigerate, covered, 30 minutes, or up to 2 days. Serve cold or at room temperature.

ROASTED CORN, BLACK BEAN, AND MANGO SALAD



Roasted Corn, Black Bean, and Mango Salad image

Make and share this Roasted Corn, Black Bean, and Mango Salad recipe from Food.com.

Provided by LoriInIndiana

Categories     Black Beans

Time 45m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 12

2 teaspoons canola oil
1 garlic clove, minced
1 1/2 cups corn kernels (from 3 ears)
1 large ripe mango, peeled and diced (about 1 pound)
1 (19 ounce) can black beans, rinsed
1/2 cup chopped red onion
1/2 cup diced red bell pepper
3 tablespoons lime juice
1 small chipotle chile in adobo, drained and chopped (see Ingredient Note)
1 1/2 tablespoons chopped fresh cilantro
1/4 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • Heat oil in a large non stick skillet over medium-high heat.
  • Add garlic and cook, stirring, until fragrant, about 30 seconds.
  • Stir in corn and cook, stirring occasionally, until browned, about 8 minutes.
  • Transfer the corn mixture to a large bowl.
  • Stir in mango, beans, onion, bell pepper, lime juice, chipotle pepper, cilantro, cumin, and salt.
  • Serve at room temperature.
  • TIP: Ingredient Note: Chipotle peppers are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.
  • MAKE AHEAD TIP: Cover and refrigerate for up to 8 hours. Serve at room temperature.

Nutrition Facts : Calories 168, Fat 2.1, SaturatedFat 0.3, Sodium 76.7, Carbohydrate 34.1, Fiber 6.9, Sugar 7.8, Protein 6.9

ROASTED CORN, JICAMA AND MANGO SALAD



Roasted Corn, Jicama and Mango Salad image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 14

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoon sugar
Dash hot sauce
1 cup olive oil
Salt and pepper
2 tablespoons chopped cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

ROASTED CORN, BLACK BEAN AND MANGO SALAD



ROASTED CORN, BLACK BEAN AND MANGO SALAD image

Categories     Bean

Yield 6-8 servings

Number Of Ingredients 12

2 teaspoons canola oil
1 clove garlic, minced
1½ cups corn kernels (from 3 ears)
1 large ripe mango (about 1 pound), peeled and diced
1 15½-ounce or 19-ounce can black beans, rinsed
½ cup chopped red onion
½ cup diced red bell pepper
3 tablespoons lime juice
1 small canned chipotle pepper in adobo sauce, drained and chopped
1½ tablespoons chopped fresh cilantro
¼ teaspoon ground cumin
¼ teaspoon salt, or to taste

Steps:

  • Heat oil in a large nonstick skillet over medium high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in corn and cook, stirring occasionally, until browned, about 8 minutes. Transfer the corn mixture to a large bowl. Stir in mango, beans, onion, bell pepper, lime juice, chipotle, cilantro, cumin and salt.

PORK TENDERLOIN WITH CORN PANZANELLA SALAD AND YOGURT WITH MANGO



Pork Tenderloin with Corn Panzanella Salad and Yogurt with Mango image

This is perfect for a relaxing summer weeknight dinner; wiping down and reusing the skillet will cut down on cleanup after the meal!

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

4 ounces whole-grain country-style boule without crusts, cut into 1-inch dice (3 cups)
2 tablespoons balsamic vinegar
4 ripe tomatoes, chopped and juices reserved
4 ripe tomatoes, chopped and juices reserved
1 clove garlic, minced
Kosher salt
2 tablespoons plus 2 teaspoons olive oil
3 cups fresh corn kernels
1 serrano chile, stemmed, seeded and thinly sliced
1 medium onion, diced
1 1/4 pounds pork tenderloin, trimmed
Freshly ground black pepper
1/4 cup fresh cilantro leaves, chopped
2 cups plain lowfat yogurt
1 cup chopped mango

Steps:

  • Preheat the oven to 300 degrees F.
  • Spread the bread out on a rimmed baking sheet and toast until golden brown, about 10 minutes. Let cool.
  • Put 1 tablespoon of the vinegar, the tomatoes and their juices, the garlic and 1/4 teaspoon salt in a large bowl, and toss together.
  • Heat 2 teaspoons of the oil in a large nonstick skillet over high heat. Add the corn and spread in a single layer. Cook until blackened in spots, about 3 minutes. Add the chiles and onions and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Transfer the mixture to the bowl with the tomatoes. Set aside.
  • Increase the oven temperature to 400 degrees F and wipe out the skillet. Sprinkle the pork with 1/2 teaspoon salt and some pepper. Heat the remaining 2 tablespoons oil in the skillet. Add the pork and cook, turning as needed, until brown on all sides, about 5 minutes. Brush with the remaining 1 tablespoon vinegar. Roast until the internal temperature of the pork registers 145 degrees F on an instant-read thermometer, 25 to 30 minutes. Transfer the pork to a cutting board to rest for a few minutes and then slice.
  • Add the bread and cilantro to the corn salad and gently stir together. Divide the pork and salad evenly among four plates. Divide the yogurt and mango evenly among four small bowls, to serve on the side.

Tips:

  • Use fresh ingredients for the best flavor.
  • Mangoes should be ripe but firm, with no bruises or blemishes.
  • If you don't have fresh corn, you can use frozen or canned corn.
  • Feel free to add other ingredients to the salad, such as cooked chicken, shrimp, or black beans.
  • For a spicier salad, add a pinch of cayenne pepper or chopped jalapeño pepper.
  • Serve the salad immediately or chill it for later.

Conclusion:

Corn mango salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next party or potluck.

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