Best 2 Corn And Snap Pea Salad Recipes

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In the realm of vibrant summer salads, the Corn and Snap Pea Salad reigns supreme. This refreshing dish bursts with the sweet crunch of corn kernels, the crisp tenderness of snap peas, and a symphony of flavors brought together by a tangy dressing. The salad's brilliance lies in its simplicity, allowing the natural flavors of its ingredients to shine. It's a perfect accompaniment to grilled meats, fish, or as a standalone vegetarian delight. With two variations to choose from, this recipe caters to diverse preferences. The classic version features a zesty dressing made with red wine vinegar, while the vegan rendition offers a creamy avocado dressing, ensuring there's a perfect match for every palate.

(Optional addition: Dive into this culinary adventure and discover the vibrant Corn and Snap Pea Salad, where freshness meets flavor in perfect harmony. With two dressing options, one classic and one vegan, this salad promises to tantalize your taste buds and elevate your summer dining experience.)

Check out the recipes below so you can choose the best recipe for yourself!

CORN AND SNAP PEA SALAD



Corn and Snap Pea Salad image

This is a crunchy, minty accompaniment to a any main dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 8

Salt and pepper
2 1/2 cups fresh corn kernels, (from 3 ears)
4 cups trimmed snap peas (1 pound)
1/2 cup grated Parmesan cheese
1/3 cup loosely packed fresh mint, thinly sliced
1/4 cup thinly sliced scallions
2 1/2 tablespoons olive oil
1 1/2 tablespoons red-wine vinegar

Steps:

  • In a large pot of boiling, salted water, cook corn and snap peas until crisp-tender, about 6 minutes. Drain vegetables; rinse under cold water, and dry. Transfer to a large bowl.
  • Add Parmesan, mint, scallions, oil, and vinegar; season with salt and pepper.

Nutrition Facts : Calories 134 g, Fat 7 g, Protein 6 g

GRILLED SHRIMP, CORN AND SNAP PEA SALAD WITH FETA



Grilled Shrimp, Corn and Snap Pea Salad with Feta image

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 11

4 ears sweet corn, shucked
1 1/2 pounds (26/30 count) shrimp, peeled and deveined
1 large lemon, zested and juiced
Grapeseed oil, for drizzling
Kosher salt and freshly ground black pepper
8 ounces sugar snap peas, cut into 1/2-inch pieces on the bias
3 tablespoons finely chopped mint, plus whole leaves for garnish
4 to 5 medium radishes, sliced into 1/4-inch-thick half-moons
3 large scallions, thinly sliced
Extra-virgin olive oil, for drizzling
3-ounce block feta, crumbled into medium chunks

Steps:

  • Preheat the grill over medium-high heat to about 375 degrees F or preheat a large grill pan over medium heat. Clean the grill grates.
  • Grill the corn, flipping occasionally, until you see grill marks and the corn turns bright yellow, 8 to 10 minutes. Remove and let cool slightly.
  • Meanwhile, combine the shrimp with the lemon zest, a drizzle of grapeseed oil and a sprinkle each of salt and pepper in a medium bowl. Toss together. While the corn is cooling, grill the shrimp until you see grill marks and the shrimp is pink, 1 to 2 minutes per side.
  • Once the corn is cool enough to handle, cut the kernels off the cob and place into a large bowl; discard the cobs. Add the snap peas, chopped mint, radishes, almost all of the scallions (save the rest for garnish), the lemon juice, a drizzle of the olive oil and a sprinkle each of salt and pepper. Toss together and taste for seasoning. Add the feta and shrimp and toss to combine.
  • Serve in a large shallow dish and sprinkle with the reserved scallions and mint leaves. Serve at room temperature or slightly chilled.

Tips:

  • Choose fresh, high-quality ingredients for the best flavor.
  • Use a variety of colors and textures in your salad to make it more visually appealing.
  • Don't overcook the vegetables, as they should retain their crispness.
  • Use fresh herbs, such as basil, chives, or parsley, to add flavor and freshness to the salad.
  • Experiment with different dressing options, such as a vinaigrette, a creamy dressing, or a simple lemon-olive oil dressing, to find the one you like best.
  • Serve the salad immediately, or it will become soggy.

Conclusion:

Corn and snap pea salad is a delicious, refreshing, and healthy side dish that is perfect for summer gatherings. With its vibrant colors and flavors, this salad is sure to be a hit at your next potluck or barbecue. So next time you're looking for a quick and easy salad recipe, give corn and snap pea salad a try. You won't be disappointed!

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