Best 3 Corn And Scallion Salad With Cilantro Mint Dressing Recipes
Indulge in a refreshing and vibrant Corn and Scallion Salad, a delightful blend of sweet corn kernels, crisp scallions, and a burst of fresh herbs. This salad is elevated by a zesty Cilantro Mint Dressing, adding a harmonious balance of flavors.
The recipe offers variations to cater to various preferences. For a creamy twist, substitute Greek yogurt or sour cream for the avocado in the dressing. If you prefer a vegan option, use silken tofu instead of avocado and omit the honey.
Elevate your salad experience with additional ingredients. Crumbled feta cheese adds a tangy twist, while chopped walnuts provide a delightful crunch. Feel free to incorporate cherry tomatoes, diced cucumbers, or roasted red peppers for a vibrant touch.
This versatile salad serves as a perfect side dish for grilled chicken, fish, or tofu. It also shines as a light and refreshing lunch option, packed with nutrients and flavors. With its customizable ingredients and vibrant taste, the Corn and Scallion Salad with Cilantro Mint Dressing is a must-try for those seeking a healthy and flavorful dish.
CORN AND SCALLION SALAD WITH CILANTRO-MINT DRESSING
"Farmer's cheese has a nice creamy flavor. If you can't find it, sub in feta or ricotta salata," says Bobby.
Provided by Bobby Flay
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the dressing: Combine the mint, cilantro, vinegar, 1 teaspoon of the honey, and salt and pepper to taste in a blender. Blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Taste and add more honey, salt and pepper as desired. Set aside.
- Heat a grill to medium high.
- Brush the corn with some canola oil, then season with salt and pepper. Grill, covered, until lightly charred on all sides and tender, 2 to 4 minutes per side. Let cool slightly, then cut the corn kernels from the cobs and place them in a large bowl.
- Add the scallions to the bowl and season with salt and pepper. Add some of the dressing and toss to coat. Transfer to a platter; top with the cheese, mint and another drizzle of the dressing. Serve immediately.
CORN AND SCALLION SALAD
You can make this salad ahead of time. Just cover and refrigerate up to one day; bring to room temperature before serving.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, combine corn, scallions, vinegar, oil, and tarragon. Season with salt and pepper, and toss to combine.
Nutrition Facts : Calories 127 g, Fat 4 g, Fiber 2 g, Protein 3 g
GRILLED CORN, MINT, AND SCALLION SALAD
Mint leaves add color and flavor to this simple summer salad of corn and scallions.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 5
Steps:
- Preheat grill to high. Rub corn and scallions with oil; season with salt and pepper. Grill corn, turning, until charred and lightly cooked, about 6 minutes. Let cool, then cut kernels off cobs (5 cups). Grill scallions until charred, about 2 minutes. Cut into 1-inch pieces. Toss corn, scallions, and mint together. Season with salt and pepper.
Nutrition Facts : Calories 87 g, Fat 1 g, Protein 3 g, Sodium 63 g
Tips:
- Choose fresh, sweet corn: Look for ears with bright green husks and plump kernels. Avoid ears that are damaged or have brown or black spots.
- Blanch the corn: Blanching the corn briefly in boiling water helps to preserve its鮮嫩 and flavor. It also makes the kernels easier to cut off the cob.
- Use a variety of herbs: This recipe uses cilantro and mint, but you can also use basil, parsley, or dill. Experiment to find your favorite combination.
- Make the dressing ahead of time: The dressing can be made up to 2 days in advance. Just store it in the refrigerator until you're ready to use it.
- Serve the salad immediately: This salad is best served immediately after it's made. The dressing will wilt the野菜 if it sits for too long.
Conclusion:
This corn and scallion salad is a refreshing and flavorful side dish that's perfect for summer. It's easy to make and can be tailored to your own taste. So next time you're looking for a quick and easy salad, give this one a try!
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