Best 6 Corn And Butternut Squash With Basil Recipes
Looking for a delightful and nutritious dish that combines the flavors of corn and butternut squash? Look no further! This delectable recipe features a medley of fresh corn kernels, tender butternut squash, and aromatic basil, all tossed in a flavorful sauce. But that's not all – the article also includes two additional variations to tantalize your taste buds. The first variation adds a touch of smokiness with roasted poblano peppers, while the second incorporates a creamy and tangy twist with goat cheese and sun-dried tomatoes. Whether you're a vegetarian seeking a hearty and satisfying meal or simply looking to add more vegetables to your diet, this versatile dish has something for everyone.
With its vibrant colors and irresistible flavors, this corn and butternut squash dish is sure to be a hit at your next gathering. So gather your ingredients, preheat your oven, and let's embark on a culinary journey that will leave your taste buds dancing with joy!
CORN AND BUTTERNUT SQUASH CHOWDER
Usher in the fall season with this warming vegetarian soup, a recipe courtesy of Jonathan Parks from Brooklyn, New York.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Number Of Ingredients 8
Steps:
- In a large heavy pot, heat oil over medium-high; add squash and onion. Cook until onion is soft, about 6 minutes. Add corn and curry powder; cook until curry is fragrant, about 2 minutes. Season with salt and pepper. Add broth and simmer until squash is tender, about 25 minutes. In a blender, blend half the soup until smooth. Return to pot and stir in cream; heat through over medium-low (do not boil).
Nutrition Facts : Calories 329 g, Fat 12 g, Fiber 8 g, Protein 6 g
SUMMER SOUP OF BUTTERNUT AND CORN
Let's begin the summer with this delicious creamy butternut squash and corn soup! This is so simple but makes an excellent lunch to freshen your mood and put a smile on your face.
Provided by the butterfly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the olive oil in a Dutch oven over medium-high heat. Cook and stir the garlic and onion in the oil until soft and translucent. Add the butternut squash and corn and cook for 3 more minutes. Pour the stock into the Dutch oven and bring to a boil; season with basil and black pepper.
- Reduce the heat to medium-low and simmer uncovered until the squash is tender, about 15 minutes. Remove the Dutch oven from the heat and using a hand blender, or working in batches with a counter top blender, process the soup until smooth. Stir in the yogurt and nutmeg.
Nutrition Facts : Calories 235.1 calories, Carbohydrate 46.4 g, Cholesterol 1.8 mg, Fat 5.1 g, Fiber 7.6 g, Protein 6.6 g, SaturatedFat 1 g, Sodium 384 mg, Sugar 12.5 g
CORN AND BUTTERNUT SQUASH WITH BASIL
Make and share this Corn and Butternut Squash With Basil recipe from Food.com.
Provided by SweetSueAl
Categories Corn
Time 1h
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium skillet, cook bacon over medium-high heat until crisp.
- Add onion, and cook 2 minutes, or until tender.
- Stir in squash, and cook 20 to 25 minutes, or until browned and tender, stirring occasionally.
- Add corn; cook until heated through, about 3 minutes.
- Stir in basil, dry mustard, salt, and pepper; cook 1 minute.
- Serve immediately. Garnish with chopped fresh basil, if desired.
Nutrition Facts : Calories 236.6, Fat 11.6, SaturatedFat 3.5, Cholesterol 15.4, Sodium 777.4, Carbohydrate 30.5, Fiber 4, Sugar 2.9, Protein 6.8
SIMPLE SQUASH AND BASIL SAUTE
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.
YELLOW SQUASH WITH BASIL
Make and share this Yellow Squash With Basil recipe from Food.com.
Provided by JacquelineS
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet over medium-high heat.
- Saute squash until browned, about 5 minutes.
- Add garlic; saute 1 minute.
- Add water, salt and pepper.
- Simmer until squash is tender, 6-7 minutes.
- Stir in basil.
Nutrition Facts : Calories 42.8, Fat 3.5, SaturatedFat 0.5, Sodium 79.3, Carbohydrate 2.7, Fiber 0.8, Sugar 1, Protein 0.9
CORN AND WINTER SQUASH WITH SPINACH AND BACON
Categories Vegetable Side Sauté Thanksgiving Quick & Easy Bacon Corn Spinach Butternut Squash Fall Bon Appétit
Yield Serves 8 to 10
Number Of Ingredients 6
Steps:
- Sauté bacon in large pot over medium heat until crisp, about 10 minutes. Add onions and squash. Sauté until squash is almost tender, about 12 minutes. Add spinach and corn. Toss until spinach wilts and corn is heated through, about 5 minutes. Stir in basil. Season with salt and pepper. Transfer to bowl and serve.
Tips:
- For the best flavor, use fresh corn and butternut squash.
- If you don't have fresh basil, you can use dried basil. Just use half the amount.
- You can also add other vegetables to this dish, such as zucchini, bell peppers, or mushrooms.
- If you want a spicier dish, add a pinch of cayenne pepper.
- Serve this dish with rice, quinoa, or your favorite bread.
Conclusion:
This corn and butternut squash with basil dish is a delicious and easy-to-make side dish that is perfect for any occasion. It is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and flavorful side dish, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #vegetables #dietary #corn #squash #number-of-servings
You'll also love
