Best 5 Corn And Black Bean Salsa Aka Cowboy Salsa Recipes

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**Kick off your next fiesta with a vibrant and zesty Corn and Black Bean Salsa, also known as Cowboy Salsa!** This refreshing salsa is a perfect blend of sweet corn, hearty black beans, tangy tomatoes, crisp bell peppers, and a touch of heat from jalapeños. Served with tortilla chips, it's an irresistible appetizer or snack. But this versatile salsa doesn't stop there! It also shines as a topping for tacos, burritos, nachos, and grilled meats. With its vibrant colors and bold flavors, Cowboy Salsa adds a burst of freshness to any dish. Get ready to impress your taste buds with this easy-to-make, crowd-pleasing salsa!

Additional Recipes Included:

* **Pico de Gallo:** Experience the classic flavors of Mexican cuisine with this fresh and flavorful Pico de Gallo. Made with diced tomatoes, onions, cilantro, and lime juice, this salsa is a staple in Mexican cooking and pairs perfectly with tacos, burritos, and enchiladas.

* **Roasted Tomato Salsa:** Indulge in the smoky, caramelized goodness of roasted tomatoes in this Roasted Tomato Salsa. Roasting the tomatoes intensifies their sweetness and creates a rich, complex flavor. Enjoy it as a dip with tortilla chips or use it to elevate your favorite Mexican dishes.

* **Avocado Salsa:** Dive into the creamy, luscious world of Avocado Salsa. Combining ripe avocados with tomatoes, onions, cilantro, and lime juice, this salsa is a delightful blend of textures and flavors. Perfect as a dip or spread, Avocado Salsa adds a touch of richness and creaminess to any dish.

* **Salsa Verde:** Embark on a journey of tangy, herbaceous flavors with Salsa Verde. This green salsa is made with tomatillos, cilantro, onions, and jalapeños, resulting in a bright and refreshing taste. Drizzle it over enchiladas, tacos, or grilled fish for an explosion of flavor.

* **Guacamole:** Last but not least, immerse yourself in the creamy delight of Guacamole. Made with ripe avocados, lime juice, cilantro, and a hint of spice, Guacamole is a classic Mexican dip that pairs perfectly with tortilla chips, tacos, and burritos.

With this collection of salsas, you'll have a flavor adventure like no other. Whether you prefer the classic Pico de Gallo, the smoky Roasted Tomato Salsa, the creamy Avocado Salsa, the tangy Salsa Verde, or the crowd-pleasing Guacamole, these recipes have something for every taste. So, gather your ingredients, put on your apron, and embark on a culinary journey filled with vibrant flavors and endless possibilities.

Here are our top 5 tried and tested recipes!

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

The perfect dip for salsa, chips, tacos, and more.

Provided by Southern Living Editors

Time 30m

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

  • Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
  • Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

CORN 'N' BLACK BEAN SALSA



Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

  • In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CORN AND BLACK BEAN SALSA



Corn and Black Bean Salsa image

You can use fresh, frozen, or canned corn to make this easy corn and black bean salsa. It's a perfect year-round dip or side for tacos, nachos, and more!

Categories     Cinco de Mayo     Summer     Super Bowl     tailgate     appetizers     snack

Time 15m

Yield 10-12 servings

Number Of Ingredients 12

2 tbsp. olive oil, divided
3 c. fresh or thawed frozen yellow corn kernels
1 tsp. salt, divided
1/2 tsp. ground cumin
2 15.25-ounce cans of black beans, drained and rinsed
1 c. chopped fresh or drained canned tomatoes
1/2 c. chopped red onion
1 jalapeño, chopped
3 tbsp. fresh lime juice
1 garlic clove, grated or minced
1/4 c. chopped cilantro leaves
Tortilla chips, for serving

Steps:

  • Heat 1 tablespoon of oil in a 12-inch cast-iron skillet over medium-high heat until hot. Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely.
  • Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 teaspoon salt.
  • Once the corn has cooled, add it to the bean mixture, along with the cilantro; gently fold to combine. Serve with tortilla chips.

CORN AND BLACK BEAN SALSA AKA COWBOY SALSA



Corn and Black Bean Salsa Aka Cowboy Salsa image

This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned diced tomatoes when fresh tomatoes are not as tasty.

Provided by MMinMI

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

1 (15 ounce) can black beans, drained and washed
1 (9 ounce) can vacuum packed corn
1 medium tomatoes, diced
1 small red onion, diced
3 tablespoons red wine vinegar
2 tablespoons olive oil
1 bunch chopped cilantro
salt, to taste
2 avocados, diced

Steps:

  • Mix all ingredients thru salt together. Top with Avacado just before serving.

Nutrition Facts : Calories 135.1, Fat 7.6, SaturatedFat 1.1, Sodium 8.1, Carbohydrate 15.3, Fiber 5.3, Sugar 1.4, Protein 3.8

QUICK AND EASY SALSA WITH BLACK BEANS AND CORN



Quick and Easy Salsa With Black Beans and Corn image

Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.

Provided by justcallmetoni

Categories     Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can diced tomatoes
1 jalapeno, finely diced
1/2 red onion, finely diced
2 tablespoons lime juice, about 1 lime
1/2 teaspoon cumin
2 -3 tablespoons cilantro, finely chopped
1/2 cup canned black beans, drained and rinsed
1/2 cup frozen corn

Steps:

  • In a medium bowl mix together the tomatoes, onions, jalapeño, onion, lime juice, cumin and cilantro, beans and corn.
  • Refrigerate at least an hour and adjust seasonings to taste.
  • Serve with chips or vegetables or whatever pleases you.

Tips:

  • Use fresh, ripe ingredients. This will ensure that your salsa is the most flavorful.
  • Chop your ingredients evenly. This will help them distribute evenly throughout the salsa.
  • Don't overmix the salsa. A few gentle stirs is all it takes to combine the ingredients.
  • Let the salsa chill for at least 30 minutes before serving. This will allow the flavors to meld together.
  • Serve the salsa with your favorite chips, tacos, or burritos.

Conclusion:

Corn and black bean salsa is a delicious, versatile dish that is perfect for any occasion. It is easy to make, and can be tailored to your own taste preferences. Whether you like it mild or spicy, chunky or smooth, this salsa is sure to please everyone. So next time you are looking for a quick and easy appetizer or side dish, give this recipe a try. You won't be disappointed!

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