Best 7 Cormac Purple Smoothie Recipes
Indulge in a symphony of flavors with the Cormac Purple Smoothie, a delightful blend of vibrant fruits, creamy yogurt, and refreshing coconut water. This vibrant purple smoothie boasts an array of health benefits, packed with antioxidants, vitamins, and minerals that nourish your body from the inside out. It's a perfect way to start your day, providing a boost of energy and essential nutrients to keep you going. Whether you're a health-conscious individual, a fitness enthusiast, or simply seeking a delicious and nutritious treat, this smoothie has something to offer everyone. This article features two irresistible variations of the Cormac Purple Smoothie: the Original Cormac Purple Smoothie and the Cormac Purple Smoothie with Mango. Both recipes are incredibly easy to make and require minimal ingredients, making them accessible to home cooks of all skill levels.
Here are our top 7 tried and tested recipes!
PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
PURPLE MONSTER SMOOTHIE
Provided by Ree Drummond : Food Network
Categories beverage
Time 5m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
CORMAC PURPLE SMOOTHIE
I followed Alton Brown's example for his breakfast from the episode "Live and Let Diet" but modified to my liking.
Provided by Bowen Cormac
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Chop bananas into small pieces, easier to blend.
- Freeze bananas, strawberries, blueberries, blackberries.
- Pour orange juice and pomegranate juice, along with frozen fruit, into blender carafe the night before blending.
- Blend for 2 minutes, or until smooth.
Nutrition Facts : Calories 170, Fat 1.2, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41, Fiber 9.3, Sugar 25, Protein 3.3
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)
This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Provided by Jamie Nold Williams
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g
Tips:
- Choose ripe and fresh fruits and vegetables: This will ensure that your smoothie is packed with flavor and nutrients.
- Use a variety of fruits and vegetables: This will give your smoothie a well-rounded flavor profile and ensure that you're getting a variety of vitamins and minerals.
- Add some healthy fats: This will help to keep you feeling full and satisfied after drinking your smoothie. Good sources of healthy fats include avocados, nuts, and seeds.
- Use unsweetened almond milk or coconut milk: This will help to keep your smoothie low in sugar and calories.
- Add some spices: This can help to boost the flavor of your smoothie and make it more interesting. Good spices to try include cinnamon, ginger, and nutmeg.
- Use a high-powered blender: This will help to ensure that your smoothie is smooth and creamy.
- Drink your smoothie fresh: Smoothies are best enjoyed fresh, so drink them within a few hours of making them.
Conclusion:
The Cormac Purple Smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of protein and healthy fats. The smoothie is also versatile, so you can easily customize it to your liking. So next time you're looking for a healthy and delicious snack or meal, give the Cormac Purple Smoothie a try. You won't be disappointed!
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