Tantalize your taste buds with a vibrant culinary journey, where succulent chicken meets the sweet and tangy embrace of mango salsa. This tantalizing dish, born from the harmonious fusion of flavors, promises a symphony of textures and tastes that will leave you craving for more. Embark on a culinary adventure as we unveil the secrets behind this delectable creation, guiding you through each step of the recipe with precision and clarity. Discover the art of perfectly searing chicken breasts, creating a golden-brown crust that locks in the savory juices. Learn how to craft a refreshing mango salsa, bursting with the vibrant flavors of ripe mangoes, zesty red onions, and a hint of cilantro. Elevate your cooking skills as you effortlessly prepare a flavorful marinade, infusing the chicken with a rich blend of herbs and spices. Indulge in the joy of creating this vibrant dish that's not just a meal, but an explosion of flavors that will leave a lasting impression on your palate.
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CHICKEN WITH MANGO SALSA
In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
CHICKEN BREASTS WITH CORNMEAL-CORIANDER CRUST AND BLACK BEAN-MANGO SALSA
Steps:
- Place first 8 ingredients in large bowl. Toss to combine. Season salsa with salt and pepper. Cover; let stand 1 hour.
- Preheat oven to 250°F. Mix cornmeal and coriander in shallow bowl. Sprinkle chicken with salt and pepper. Generously spray large nonstick skillet with nonstick spray. Place skillet over medium-high heat. Coat 1 side of each chicken breast with cornmeal mixture. Place 4 chicken breasts, cornmeal side down, in skillet; cook until golden on bottom, about 5 minutes. Reduce heat to medium-low. Turn chicken over. Cook chicken until cooked through, about 5 minutes longer. Transfer chicken to baking sheet. Keep warm in oven. Wipe out skillet, then spray with more nonstick spray. Repeat with remaining 4 chicken breasts.
- Cut chicken breasts diagonally into 1/2-inch-thick slices. Transfer to plates. Spoon salsa atop chicken and serve.
THAI -STYLE CHICKEN WITH CORIANDER MANGO SALSA
Make and share this Thai -Style Chicken With Coriander Mango Salsa recipe from Food.com.
Provided by littlemafia
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook the garlic and ginger for 1 minute.
- Add the chicken and brown for 4-5 minutes.
- Add the sugar, soy,chilli and fish sauces and lime juice. Simmer until the chicken is cooked.
- Cook the noodles in boiling water until tender.
- Drain, add to the pan ,along with the broccoli, and toss well.
- Serve with the Coriander Mango Salsa: combine all ingredients in a bowl and mix well.
Nutrition Facts : Calories 416.7, Fat 11.1, SaturatedFat 2, Cholesterol 95.8, Sodium 1106.4, Carbohydrate 45.6, Fiber 4.7, Sugar 11.4, Protein 34.8
THAI MANGO SALSA
The perfect accompaniment to freshen up many thai dishes. Mango can be substituted with green papaya.
Provided by joannecoyle
Time 15m
Yield Serves 4
Number Of Ingredients 11
Steps:
- Chop and combine salsa ingredients in a bowl.
- Combine dressing ingredients and stir until sugar is dissolved. Add to salsa.
CHICKEN IN CORIANDER / CILANTRO SAUCE
My neighbour was telling me about this dish a while ago and they way she explained it made my mouth water. I asked her a copy of the recipe and here it is now on Zaar. I've only tried it once and next time I make it I may remove the liquid/sauce and puree it so it could be a thicker green sauce. I will also try it with chicken thighs as I used chicken breast and it wasn't tender as I wanted it to be. Overall the flavours were yummy and I served it with cous cous. UPDATE!! After much consideration and experimentation, I've double to sauce as suggested by the reviewers - NOTE!! An "average" sized bunch of coriander is 60 grams (2 oz) = 1 1/2 cups chopped
Provided by Chef floWer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large non stick fry pan. When it is hot, add the thighs in one layer and saute them over medium to high heat for 4 minutes on each side or until nicely browned. Remove the chicken to a platter.
- Add the onions to the dripping in the pan. Sauté for 1 minute. Stir in the garlic, wine and coriander stems only (not leafs at this stage) and sauté for 1 minute longer.
- Return the chicken to the pan, add lemon (if your using it) salt and pepper. Bring the surrounding liquid to the boil.
- Cover the pan, reduce the heat and boil gently for 15 minutes.
- Stir in the coriander leaves and serve 2 thighs per person.
- Serve with rice or cous cous.
Nutrition Facts : Calories 294.3, Fat 10.6, SaturatedFat 2.1, Cholesterol 114.5, Sodium 713.4, Carbohydrate 9.9, Fiber 1.9, Sugar 3.9, Protein 28.5
Tips:
- For the best flavor, use fresh coriander and mango.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat.
- Be careful not to overcook the chicken, or it will become dry.
- Serve the chicken with the mango salsa immediately.
- Garnish the chicken with chopped cilantro and lime wedges.
Conclusion:
This coriander chicken with mango salsa is a delicious and easy-to-make dish that is perfect for a summer meal. The chicken is flavorful and juicy, and the mango salsa is refreshing and tangy. This dish is sure to be a hit with your family and friends.
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