Indulge in a delectable and wholesome breakfast experience with our Weight Watchers Farmer's Breakfast Casserole. This hearty and flavorful dish is a symphony of classic flavors, featuring tender potatoes, savory sausage, and fluffy eggs, all harmoniously combined in a creamy cheese sauce. Not only is this casserole a culinary delight, but it also aligns perfectly with the Weight Watchers program, making it a guilt-free way to kick-start your day.
Accompanying this star recipe are two additional variations that cater to different dietary preferences and restrictions. For those seeking a vegetarian option, the Veggie Farmer's Breakfast Casserole offers a delightful medley of roasted vegetables, while the Slow Cooker Farmer's Breakfast Casserole provides a convenient make-ahead option for busy mornings. Whether you're a Weight Watchers follower or simply seeking a nutritious and satisfying breakfast, these recipes have something for everyone.
BREAKFAST CASSEROLE - WEIGHT WATCHERS
I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.
Provided by LARavenscroft
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Spray a 9x9-inch baking dish with cooking spray.
- Layer first five ingredients.
- Beat egg substitute and season with salt and pepper.
- Pour over layered ingredients.
- Cover and let stand overnight in the refrigerator.
- Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.
WW CORE - BUBBLING PIZZA CASSEROLE
This delicous Weight Watcher core program recipe counts as 4 point per serving to the the core member. You can really add any vegetables to taste to this recipe.
Provided by Oh Sherrie
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In skillet, brown meat over medium heat, stirring to crumble.
- Stir in onion, tomato sauce, basil, garlic, and Italian seasoning.
- Add veggies
- Add quartered biscuit dough to the pan of sauce & meat; stir gently until biscuits are covered with sauce.
- Spray a 9 x 13" casserole dish with cooking spray. Dump the mixture into the dish.
- Bake for 25 minutes.
- Sprinkle with cheese, and bake an additional 10 minutes or until biscuits are done.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 334.8, Fat 11.4, SaturatedFat 3.4, Cholesterol 38.3, Sodium 1186.1, Carbohydrate 35.2, Fiber 2.8, Sugar 8.8, Protein 22.8
FARMER'S CASSEROLE
Layer the ingredients in a baking dish the night before, then cover and refrigerate. In the morning, pop the casserole into the oven about an hour before serving. Serve with melon wedges, fresh strawberries, and orange wedges.
Provided by Lorrie Starks
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
- Arrange hash brown potatoes evenly in the bottom of the prepared dish. Sprinkle with pepperjack cheese, ham, and green onions.
- In a medium bowl, mix the eggs, evaporated milk, pepper, and salt. Pour the egg mixture over the potato mixture in the dish. The dish may be covered and refrigerated at this point for several hours or overnight.
- Bake for 40 to 45 minutes (or 55 to 60 minutes if made ahead and chilled) in the preheated oven, or until a knife inserted in the center comes out clean. Let stand 5 minutes before serving.
Nutrition Facts : Calories 316.3 calories, Carbohydrate 21.4 g, Cholesterol 172.5 mg, Fat 22.4 g, Fiber 1.3 g, Protein 17.8 g, SaturatedFat 10.3 g, Sodium 576.4 mg, Sugar 6.7 g
Tips:
- Plan ahead: Defrost frozen sausage and hash browns overnight in the refrigerator or thaw them quickly in the microwave. Grease a 9x13 inch baking dish and preheat the oven to 350°F (175°C).
- Use a variety of vegetables: For a more colorful and nutritious casserole, add chopped bell peppers, onions, mushrooms, or spinach. You can also use different types of cheese, such as cheddar, mozzarella, or Monterey Jack.
- Make it a one-dish meal: Serve the casserole with a side of fruit or salad for a complete and balanced meal. Alternatively, you can add scrambled eggs or cooked bacon to the casserole for a heartier breakfast.
- Freeze for later: This casserole is perfect for meal prep. Simply cook it according to the directions, let it cool completely, and then freeze it in an airtight container for up to 3 months. When you're ready to serve, thaw the casserole overnight in the refrigerator or reheat it in the oven at 350°F (175°C) until warmed through.
Conclusion:
This Weight Watchers Farmers Breakfast Casserole is a delicious and easy-to-make recipe that's perfect for busy mornings. It's packed with protein, vegetables, and cheese, and it can be tailored to your own dietary preferences. Whether you're looking for a quick and easy breakfast or a hearty meal prep option, this casserole is sure to please. So next time you're craving a savory breakfast, give this recipe a try!
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