Best 4 Copycat First Watch Quinoa Power Bowl Recipes
Indulge in the tantalizing flavors and wholesome goodness of the Copycat First Watch Quinoa Power Bowl, a culinary masterpiece that seamlessly blends protein-packed quinoa, roasted vegetables, and a symphony of flavorful toppings. This nutrient-rich bowl is a delightful fusion of textures and tastes, offering a satisfying meal that caters to various dietary preferences. With three enticing variations – the classic Quinoa Power Bowl, the Black Bean Quinoa Power Bowl, and the Vegan Quinoa Power Bowl – this recipe caters to meat-eaters, vegetarians, and vegans alike. Get ready to embark on a culinary journey that will nourish your body and tantalize your taste buds!
Here are our top 4 tried and tested recipes!
COPYCAT FIRST WATCH QUINOA POWER BOWL
I think you are really going to enjoy this protein-packed quinoa mixed with grilled chicken, lemon, feta, roasted tomatoes and shredded carrots. I, like many people, have been trying to eat healthier. Part of that has been substituting refined wheat flour with more whole grains like quinoa. I often brunch at First Watch, and decided to try one of their Quinoa Power Bowls, instead of going for the pancakes. I was pleasantly surprised at how fresh, hearty and satisfying the dish was, and the boost of energy stayed with me for hours without leaving me sluggish, as typical with sugar-laden pancakes. So, I decided to try to make this new dish a staple in my diet. The recipe is quite simple, and the dish is a complete meal all-in-one, so it takes the guess work out of what side dishes to prepare to ensure a balanced meal of protein, whole grains and fresh veggies. You can add this recipe to Pinterest! http://lisabuckholts.com/blog/2016/12/21/copycat-first-watch-quinoa-power-bowl/#pin-it
Provided by LisaB Nashville
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse quinoa thoroughly to remove any residue. Combine quinoa and chicken broth in a large pot over high heat. Bring to a boil. Reduce heat to low, cover and simmer 15 minutes. Remove from heat and let sit covered for 5 minutes.
- While the quinoa is cooking, you can prepare the lemon dressing. Zest and juice a lemon into a small bowl. Add olive oil, salt and freshly cracked black pepper. Set aside.
- Thaw frozen chicken strips in the microwave (do not overcook) and finely dice. Set aside.
- Once the quinoa is cooked, add lemon dressing, chicken, feta cheese, diced tomatoes, carrots, half-and-half and water. Cook over medium heat for 15 minutes, stirring frequently, until thick and creamy.
- Spoon into individual bowls or serving dish, and serve immediately. Now, how easy was that? Enjoy!
Nutrition Facts : Calories 219.1, Fat 12.2, SaturatedFat 4.4, Cholesterol 20.8, Sodium 343.4, Carbohydrate 20.6, Fiber 2.6, Sugar 3.5, Protein 7.7
SOUTHWEST QUINOA POWER BOWL WITH HONEY-LIME DRESSING
A filling plant-based meal using simple whole foods and some adobo seasoning makes for one delicious Southwest quinoa power bowl. Top with a healthy, homemade honey-lime dressing and this bowl will be on repeat! Packed with protein and fiber, plus it's gluten free and dairy free.
Provided by Ric Bussey
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Rinse quinoa in a fine mesh strainer and place in a small pot. Add 1 1/2 cups water and bring to a boil. Add 3/4 teaspoon adobo seasoning, lower heat, and simmer until quinoa is tender and water is almost gone, about 15 minutes. Remove from the heat.
- While the quinoa is cooking, heat 1 tablespoon oil in a skillet over medium heat. Add sweet potatoes and onion and season with salt and pepper. Add more adobo seasoning if desired. Cook over medium heat until sweet potatoes are tender, 10 to 15 minutes. Remove from the heat.
- Meanwhile, make dressing: whisk lime juice, coconut milk, water, honey, olive oil, and salt together in a bowl. Set aside.
- Distribute quinoa, sweet potato-onion mixture, black beans, bell peppers, and avocados in 6 bowls. Dress with honey-lime dressing and garnish with cilantro.
Nutrition Facts : Calories 760.5 calories, Carbohydrate 112.6 g, Fat 28.1 g, Fiber 22.1 g, Protein 20.7 g, SaturatedFat 6.3 g, Sodium 506.2 mg, Sugar 17.7 g
COPYCAT FIRST WATCH® QUINOA POWER BOWL
This is a copycat recipe of First Watch®'s Quinoa Power Bowl. I think you are really going to enjoy this protein-packed quinoa mixed with grilled chicken, lemon, feta, roasted tomatoes, and shredded carrots. The recipe is quite simple, and the dish is a complete meal all-in-one, so it takes the guesswork out of what side dishes to prepare to ensure a balanced meal of protein, whole grains, and fresh veggies.
Provided by Lisa Buckholts
Categories Chicken Recipes
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Combine chicken stock and quinoa in a large pot over high heat; bring to a boil. Reduce heat to low and simmer, covered, until quinoa is tender, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes.
- Whisk lemon zest, lemon juice, olive oil, pepper, and salt in a small bowl to make lemon dressing.
- Stir lemon dressing, chicken, water, diced tomatoes, feta cheese, half-and-half, carrots, pesto sauce, and oregano into the cooked quinoa. Cook over medium heat, stirring frequently, until thick and creamy, about 15 minutes. Spoon into individual bowls.
Nutrition Facts : Calories 575.2 calories, Carbohydrate 38.8 g, Cholesterol 94.7 mg, Fat 33.2 g, Fiber 5.9 g, Protein 30.8 g, SaturatedFat 11 g, Sodium 1203.1 mg, Sugar 5 g
COPYCAT FIRST WATCH QUINOA POWER BOWL
This is a copycat recipe of First Watch's pesto chicken quinoa bowl. I think you are really going to enjoy this protein-packed quinoa mixed with grilled chicken, lemon, feta, roasted tomatoes, and shredded carrots. The recipe is quite simple, and the dish is a complete all-in-one meal, so it takes the guesswork out of what side dishes to prepare to ensure a balanced meal of protein, whole grains, and fresh veggies.
Provided by Lisa Buckholts
Categories Chicken Recipes
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Make quinoa: Combine chicken stock and quinoa in a large pot over high heat; bring to a boil. Reduce heat to low and simmer, covered, until quinoa is tender, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes.
- Make lemon dressing: Whisk lemon zest, lemon juice, olive oil, pepper, and salt in a small bowl.
- Make bowl: Stir lemon dressing, chicken, water, diced tomatoes, feta cheese, half-and-half, carrots, pesto sauce, and oregano into cooked quinoa. Cook over medium heat, stirring frequently, until thick and creamy, about 15 minutes. Spoon into individual bowls.
Nutrition Facts : Calories 575.2 calories, Carbohydrate 38.8 g, Cholesterol 94.7 mg, Fat 33.2 g, Fiber 5.9 g, Protein 30.8 g, SaturatedFat 11 g, Sodium 1203.1 mg, Sugar 5 g
Tips:
- For the quinoa, rinse it well before cooking to remove any bitterness. Be sure to use a fine-mesh strainer so that the quinoa doesn't slip through.
- Cook the quinoa according to the package instructions. If you're using a rice cooker, cook it on the "white rice" setting.
- While the quinoa is cooking, prepare the other ingredients. Chop the vegetables, cook the eggs, and make the dressing.
- When the quinoa is cooked, fluff it with a fork and let it cool slightly.
- To assemble the bowls, start with a layer of quinoa. Then, add the vegetables, eggs, and dressing. Top with avocado, salsa, and cilantro.
- Enjoy your Copycat First Watch Quinoa Power Bowl!
Conclusion:
This Copycat First Watch Quinoa Power Bowl is a delicious and healthy meal that is perfect for breakfast, lunch, or dinner. It is packed with protein, fiber, and healthy fats, and it is also a good source of vitamins and minerals. Plus, it is easy to make and can be customized to your liking. So, next time you're looking for a quick and healthy meal, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
